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M&M's Peanut Butter Choco Candies: 529 cal/100g | Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Sweets

M&M's Peanut Butter Chocolate Candies Calorie Calculator & Nutrition Facts

Log M&M's Peanut Butter Chocolate Candies the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 529 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

529

calories per 100g

10.2g
Protein
56.9g
Carbs
29.3g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track M&M's Peanut Butter Chocolate Candies and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulging in M&M's Peanut Butter Chocolate Candies can be a delightful treat, packing 529 calories per 100g, along with 10.2g of protein, 56.9g of carbs, and 29.3g of fat. These sweet morsels not only satisfy your cravings but also provide a little boost of energy. With Food & Fit's natural-language logging, tracking your enjoyment is as easy as saying "M&M's for dessert," and you’ll instantly see how it fits into your daily totals on our vibrant dashboard. Plus, with our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you unlock every feature, including insightful seven-day trends that keep your calorie management simple and motivating. So go ahead, log those M&M's in Food & Fit and stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how M&M's Peanut Butter Chocolate Candies fits your daily calorie intake goals

grams
Current serving:
100g
529
Calories
10.2g
Protein
56.9g
Carbs
29.3g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
10.2g
lipid
29.3g
Carbohydrate,
56.9g
Energy
529kcal
Alcohol, ethyl
0g
Energy
2210kJ
Fiber
4g

Vitamins

Vitamin A, IU
92IU
Retinol
28µg
Vitamin A, RAE
28µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
1.3mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0.5mg
Thiamin
0.2mg
Riboflavin
< 0.1mg
Niacin
4.3mg
Pantothenic acid
0.6mg
Vitamin B-6
< 0.1mg
Folate
45µg
Vitamin B-12
0.2µg
Choline
37.5mg
Vitamin K
5.9µg
Folate, food
45µg
Folate, DFE
45µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
88mg
Iron, Fe
1.1mg
Magnesium, Mg
81mg
Phosphorus, P
191mg
Potassium, K
330mg
Sodium, Na
213mg
Zinc, Zn
1.5mg
Copper, Cu
0.5mg
Manganese, Mn
1.0mg
Selenium, Se
2.8µg

Other Nutrients

Ash
1.8g
Water
2g
Caffeine
6mg
Theobromine
63mg
Sugars
47.2g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
7mg
Fatty acids
0.2g
Fatty acids
18.5g
SFA 4:0
0.2g
SFA 6:0
0.1g
SFA 8:0
0.6g
SFA 10:0
0.5g
SFA 12:0
6.6g
SFA 14:0
2.5g
SFA 16:0
3.0g
SFA 18:0
4.9g
SFA 20:0
< 0.1g
MUFA 18:1
4.3g
PUFA 18:2
0.5g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
SFA 22:0
< 0.1g
MUFA 14:1
< 0.1g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
4.4g
Fatty acids
0.5g
SFA 15:0
< 0.1g
SFA 17:0
< 0.1g
SFA 24:0
0g
MUFA 24:1 c
0g
PUFA 20:2 n-6 c,c
0g
MUFA 17:1
< 0.1g
PUFA 20:3
0g
SFA 13:0
0g
MUFA 15:1
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: M&M's Peanut Butter Chocolate Candies

Use our calorie deficit calculator to see how M&M's Peanut Butter Chocolate Candies fits different daily calorie intake goals and maintenance calories plans.

35.3%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

26.5%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for substantial daily nutrition plans

21.2%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for energy-rich maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
265 cal
Standard Serving
100g serving
529 cal
Large Portion
200g serving
1058 cal

Track M&M's Peanut Butter Chocolate Candies with Our Food Tracker

Our food calorie calculator helps you understand exactly how M&M's Peanut Butter Chocolate Candies impacts your daily calorie intake goals.

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Calorie Calculator FAQ: M&M's Peanut Butter Chocolate Candies

Get answers about using M&M's Peanut Butter Chocolate Candies in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are there in M&M's Peanut Butter Chocolate Candies?

M&M's Peanut Butter Chocolate Candies contain 529 calories per 100g. With Food & Fit's calorie tracker, you can easily log this delicious treat using natural-language entries, ensuring you accurately monitor your daily calorie intake.

Nutrition Info

What are the key nutrients in M&M's Peanut Butter Chocolate Candies?

In addition to 529 calories per 100g, these candies provide 10g of protein and 29g of total fat. Using Food & Fit's nutrition calculator, you can gain insights into these nutrients while enjoying real-time feedback on your overall diet through our vibrant dashboard.

Nutrition Info

Can I track my calorie intake for sweets like M&M's using your app?

Absolutely! Food & Fit allows you to effortlessly log sweets like M&M's Peanut Butter Chocolate Candies and provides immediate feedback on your calorie consumption. Our premium subscription plans, starting at just $1.99 weekly, give you full access to features that help you stay on top of your nutrition goals.

Nutrition Info

How does Food & Fit help me manage my daily calorie intake?

Food & Fit's intuitive food tracker app lets you log what you eat in natural language, providing instant calorie counts and nutrition insights. Plus, our seven-day trend graph visually tracks your progress, helping you stay accountable without the hassle of complicated calculations.

Nutrition Info

Is there a free version of Food & Fit for tracking my calories?

Food & Fit does not offer a free tier; we believe in delivering a premium experience for our users. With subscription plans starting at $1.99 weekly, you unlock complete access to our calorie counter and real-time feedback tools, ensuring you have everything needed to achieve your health goals.

Nutrition Info

Track M&M's Peanut Butter Chocolate Candies in Food and Fit

Log M&M's Peanut Butter Chocolate Candies and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track M&M's Peanut Butter Chocolate Candies with Doctor-Guided Detail

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track M&M's Peanut Butter Chocolate Candies and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g M&M's Peanut Butter Chocolate Candies, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes M&M's Peanut Butter Chocolate Candies and thousands of other foods, calculating calories and nutrition in real-time.

3

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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking M&M's Peanut Butter Chocolate Candies and managing your complete nutrition journey with the most intuitive fitness app available.

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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g M&M's Peanut Butter Chocolate Candies, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log M&M's Peanut Butter Chocolate Candies, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track M&M's Peanut Butter Chocolate Candies and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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