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Raw Sprouted Peas: 124 cal/100g - Track Effortlessly with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Raw Sprouted Peas Calorie Calculator & Nutrition Facts

Log Raw Sprouted Peas the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 124 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

124

calories per 100g

8.8g
Protein
27.1g
Carbs
0.7g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Raw Sprouted Peas and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the vibrant world of Raw Sprouted Peas! These little green gems pack a nutritious punch with just 124 calories per 100g, offering 8.8g of protein, 27.1g of carbs, and a mere 0.7g of fat. Not only are they a fantastic source of plant-based protein, but they also provide essential vitamins and minerals that can support your overall health. With Food & Fit's effortless natural-language logging, tracking your intake has never been easier—simply type in what you eat, and watch as our instant dashboard feedback and seven-day trend insights keep you motivated and on track. Embrace the premium experience with our subscription plans starting at just $1.99 a week, and log those Raw Sprouted Peas today to maintain your net calories and fuel your wellness journey!

Food Calorie Calculator

Use our calorie counter calculator to see how Raw Sprouted Peas fits your daily calorie intake goals

grams
Current serving:
100g
124
Calories
8.8g
Protein
27.1g
Carbs
0.7g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
8.8g
lipid
0.7g
Carbohydrate,
27.1g
Energy
124kcal
Energy
519kJ

Vitamins

Vitamin A, IU
166IU
Vitamin D
0µg
Vitamin C
10.4mg
Thiamin
0.2mg
Riboflavin
0.2mg
Niacin
3.1mg
Pantothenic acid
1.0mg
Vitamin B-6
0.3mg
Folate
144µg
Vitamin B-12
0µg
Folate, food
144µg
Folate, DFE
144µg

Minerals

Calcium, Ca
36mg
Iron, Fe
2.3mg
Magnesium, Mg
56mg
Phosphorus, P
165mg
Potassium, K
381mg
Sodium, Na
20mg
Zinc, Zn
1.0mg
Copper, Cu
0.3mg
Manganese, Mn
0.4mg
Selenium, Se
0.6µg

Other Nutrients

Ash
1.1g
Water
62.3g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.4g
Lysine
0.4g
Methionine
< 0.1g
Cystine
0.2g
Phenylalanine
0.3g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.5g
Histidine
0.2g
Alanine
0.2g
Aspartic acid
0.7g
Glutamic acid
1.0g
Glycine
0.2g
Proline
0.3g
Serine
0.3g
Cholesterol
0mg
Fatty acids
0g
Fatty acids
0.1g
SFA 16:0
0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
0.3g
PUFA 18:3
< 0.1g
Fatty acids
< 0.1g
Fatty acids
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Raw Sprouted Peas

Use our calorie deficit calculator to see how Raw Sprouted Peas fits different daily calorie intake goals and maintenance calories plans.

8.3%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

6.2%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

5.0%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
62 cal
Standard Serving
100g serving
124 cal
Large Portion
200g serving
248 cal

Track Raw Sprouted Peas with Our Food Tracker

Our food calorie calculator helps you understand exactly how Raw Sprouted Peas impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Raw Sprouted Peas

Get answers about using Raw Sprouted Peas in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in raw sprouted peas, and how can I track that in my calorie counter?

Raw sprouted peas contain 124 calories per 100 grams, making them a nutritious addition to your meals. With Food & Fit's natural-language logging, you can easily input 'raw sprouted peas' and instantly see how they fit into your daily calorie intake on your real-time dashboard.

Nutrition Info

What are the key nutrients in raw sprouted peas that I should be aware of?

In addition to their 124 calories, raw sprouted peas provide 8.8 grams of protein and only 0.7 grams of fat per 100 grams. Food & Fit's nutrition calculator gives you immediate insights into how these nutrients contribute to your overall diet, helping you make informed choices.

Nutrition Info

Can I see how adding raw sprouted peas affects my calorie deficit?

Absolutely! After logging raw sprouted peas in Food & Fit, you can instantly view your net calories and how they impact your daily calorie deficit. The app's seven-day trend graph offers a visual representation of your progress, ensuring you stay on track with your nutrition goals.

Nutrition Info

Is there a free version of Food & Fit for tracking raw sprouted peas and other foods?

Food & Fit does not offer a free tier, but it provides full access to all features with a premium subscription starting at just $1.99 per week. This gives you the ability to effortlessly log foods like raw sprouted peas, track your daily calorie intake, and receive instant feedback on your nutrition.

Nutrition Info

How does Food & Fit help me monitor my protein intake from foods like raw sprouted peas?

With Food & Fit, you can log raw sprouted peas and see the protein content reflected in your daily nutrition insights. The app's premium subscription ensures you have access to all features, including real-time feedback and detailed tracking of your protein intake, helping you achieve your dietary goals.

Nutrition Info

Track Raw Sprouted Peas in Food and Fit

Log Raw Sprouted Peas and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Raw Sprouted Peas with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Sprouted Peas and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Raw Sprouted Peas, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Raw Sprouted Peas and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Raw Sprouted Peas and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Raw Sprouted Peas, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Raw Sprouted Peas, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Sprouted Peas and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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Every plan includes:

Unlimited food and exercise tracking
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Real-time calorie dashboard
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A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

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