Microwaved Potatoes, Cooked with Skin: 100 cal/100g - Track with Food & Fit's Premium Calorie Tra...
Microwaved Potatoes, Cooked with Skin Calorie Calculator & Nutrition Facts
Log Microwaved Potatoes, Cooked with Skin the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 100 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Microwaved Potatoes, Cooked with Skin and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Microwaved potatoes, cooked with skin, are a delightful and nutritious addition to your meals, offering just 100 calories per 100g. Packed with 2.1g of protein and 23.3g of carbs, these versatile veggies are not only satisfying but also provide essential nutrients that support a balanced diet. With Food & Fit, logging your microwaved potatoes is a breeze—simply type in your meal, and our app instantly organizes it into your food log. Plus, you’ll enjoy immediate feedback on your net calories and access to insightful seven-day trend visualizations, all within our premium experience. Whether you choose the Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99) plan, you’ll unlock every feature to make calorie tracking simple and motivating. So go ahead, log those delicious microwaved potatoes in Food & Fit and keep your health goals on track!
Food Calorie Calculator
Use our calorie counter calculator to see how Microwaved Potatoes, Cooked with Skin fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Microwaved Potatoes, Cooked with Skin
Use our calorie deficit calculator to see how Microwaved Potatoes, Cooked with Skin fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Microwaved Potatoes, Cooked with Skin with Our Food Tracker
Our food calorie calculator helps you understand exactly how Microwaved Potatoes, Cooked with Skin impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Microwaved Potatoes, Cooked with Skin
Get answers about using Microwaved Potatoes, Cooked with Skin in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in microwaved potatoes with the skin on?
Microwaved potatoes cooked with skin contain about 100 calories per 100 grams. If you're using a calorie tracker like Food & Fit, this makes it easy to log your daily calorie intake and stay on track with your nutrition goals.
Can I easily log microwaved potatoes in Food & Fit?
Absolutely! Food & Fit allows you to enter natural-language phrases like 'microwaved potatoes with skin' and instantly logs it for you. This seamless logging experience helps you keep an accurate record of your daily calorie intake without any hassle.
What are the nutritional benefits of including cooked potatoes in my diet?
Microwaved potatoes are low in fat and provide a good source of carbohydrates and protein, with only 0.1g of fat per 100g. Using Food & Fit, you can gain insights into your nutrition and see how these potatoes fit into your overall dietary goals through real-time feedback and a seven-day trend graph.
Is there a free version of Food & Fit to track my calories?
Food & Fit does not offer a free tier; all features are accessible through a premium subscription. You can choose from Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99) plans to unlock full access to the app’s powerful calorie counter and nutrition calculator.
How does Food & Fit help me manage my calorie intake effectively?
With Food & Fit, you receive immediate feedback on your calorie consumption and expenditures, allowing you to adjust your intake as needed. The app's real-time dashboard and trend visualization empower you to monitor your progress effectively, ensuring you stay on track with your nutrition goals.
Track Microwaved Potatoes, Cooked with Skin in Food and Fit
Log Microwaved Potatoes, Cooked with Skin and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Microwaved Potatoes, Cooked with Skin with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Microwaved Potatoes, Cooked with Skin and thousands of other foods in just four detailed steps.
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Step 1
Describe your meal with specifics, like 'breakfast: 45 g Microwaved Potatoes, Cooked with Skin, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Step 2
Our physician-trained AI instantly recognizes Microwaved Potatoes, Cooked with Skin and thousands of other foods, calculating calories and nutrition in real-time.
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Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Microwaved Potatoes, Cooked with Skin and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Microwaved Potatoes, Cooked with Skin, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Microwaved Potatoes, Cooked with Skin, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Microwaved Potatoes, Cooked with Skin and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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