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No Salt Added Mixed Veggies (Corn, Lima Beans, Peas, Green Beans, Carrots) - 37 cal/100g | Food &...

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

No Salt Added Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) Calorie Calculator & Nutrition Facts

Log No Salt Added Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 37 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

37

calories per 100g

1.4g
Protein
7.3g
Carbs
0.2g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track No Salt Added Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Discover the vibrant goodness of No Salt Added Mixed Vegetables, featuring a delightful medley of corn, lima beans, peas, green beans, and carrots! With just 37 calories per 100g, this nutritious blend offers 1.4g of protein and a mere 0.2g of fat, making it an excellent choice for those looking to add wholesome vegetables to their meals without extra sodium. With Food & Fit’s effortless natural-language logging, you can quickly track your intake and receive instant feedback on your nutrition with our sleek dashboard. Plus, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99—unlock all features, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead, log these colorful veggies in Food & Fit and stay on track with your net calories—your body will thank you!

Food Calorie Calculator

Use our calorie counter calculator to see how No Salt Added Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) fits your daily calorie intake goals

grams
Current serving:
100g
37
Calories
1.4g
Protein
7.3g
Carbs
0.2g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
1.4g
lipid
0.2g
Carbohydrate,
7.3g
Energy
37kcal
Alcohol, ethyl
0g
Energy
153kJ
Fiber
3.1g

Vitamins

Vitamin A, IU
11700IU
Retinol
0µg
Vitamin A, RAE
583µg
Carotene, beta
5670µg
Carotene, alpha
2640µg
Vitamin E
0.3mg
Vitamin D
0µg
Cryptoxanthin, beta
5µg
Lycopene
0µg
Lutein + zeaxanthin
493µg
Vitamin C
3.8mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.5mg
Vitamin B-6
< 0.1mg
Folate
18µg
Vitamin B-12
0µg
Choline
18.6mg
Vitamin K
18.2µg
Folate, food
18µg
Folate, DFE
18µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
21mg
Iron, Fe
0.6mg
Magnesium, Mg
15mg
Phosphorus, P
37mg
Potassium, K
138mg
Sodium, Na
26mg
Zinc, Zn
0.5mg
Copper, Cu
0.1mg
Fluoride, F
37µg
Selenium, Se
0.3µg

Other Nutrients

Ash
0.9g
Water
90.2g
Caffeine
0mg
Theobromine
0mg
Sugars
2.4g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
< 0.1g
SFA 14:0
0g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: No Salt Added Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots)

Use our calorie deficit calculator to see how No Salt Added Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) fits different daily calorie intake goals and maintenance calories plans.

2.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

1.9%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

1.5%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
19 cal
Standard Serving
100g serving
37 cal
Large Portion
200g serving
74 cal

Track No Salt Added Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) with Our Food Tracker

Our food calorie calculator helps you understand exactly how No Salt Added Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: No Salt Added Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots)

Get answers about using No Salt Added Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in No Salt Added Mixed Vegetables per serving?

These mixed vegetables contain just 37 calories per 100 grams, making them a low-calorie option for your meals. Using Food & Fit's calorie tracker, you can effortlessly log your intake and see how they fit into your daily calorie goals.

Nutrition Info

Are there any significant nutrients in this vegetable mix?

Yes, this mix provides 1.4 grams of protein and only 0.2 grams of total fat per 100 grams. With Food & Fit's nutrition calculator, you can easily access these insights and monitor your nutrient intake in real-time.

Nutrition Info

How can I track my intake of these mixed vegetables using Food & Fit?

Simply enter 'No Salt Added Mixed Vegetables' in the app, and Food & Fit will log it for you instantly! The app's premium subscription ensures you have access to a seamless tracking experience, complete with a real-time dashboard and a seven-day trend graph to visualize your progress.

Nutrition Info

Is there a way to see how these vegetables affect my daily calorie intake?

Absolutely! Food & Fit provides immediate feedback on your net calories consumed versus burned, allowing you to see the impact of adding these mixed vegetables to your meals. Remember, access to these powerful features is part of our premium subscription, which starts at just $1.99 weekly.

Nutrition Info

What are the subscription options for using Food & Fit?

Food & Fit offers three premium subscription plans: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full feature set, including our intuitive food tracker app and real-time insights, but please note that there is no free tier available.

Nutrition Info

Track No Salt Added Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) in Food and Fit

Log No Salt Added Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track No Salt Added Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track No Salt Added Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g No Salt Added Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots), 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes No Salt Added Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking No Salt Added Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g No Salt Added Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots), 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log No Salt Added Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots), showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track No Salt Added Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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