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Barbecue-Flavored Pork Rinds: 538 cal/100g | Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Snacks

Barbecue-Flavored Pork Rinds Calorie Calculator & Nutrition Facts

Log Barbecue-Flavored Pork Rinds the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 538 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

538

calories per 100g

57.9g
Protein
1.6g
Carbs
31.8g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
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Track Barbecue-Flavored Pork Rinds and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Dive into the delicious crunch of Barbecue-Flavored Pork Rinds, a savory snack that packs a punch with 538 calories per 100g, along with an impressive 57.9g of protein! With just 1.6g of carbs and 31.8g of fat, these rinds are a flavorful option for those looking to satisfy their cravings while keeping their nutrition goals in check. Food & Fit makes it effortless to log your snacks with natural-language entries, providing instant dashboard feedback that helps you stay on top of your net calories. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations that keep your tracking simple and motivating. So go ahead, log those tasty pork rinds in Food & Fit and keep your nutrition journey on track!

Food Calorie Calculator

Use our calorie counter calculator to see how Barbecue-Flavored Pork Rinds fits your daily calorie intake goals

grams
Current serving:
100g
538
Calories
57.9g
Protein
1.6g
Carbs
31.8g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
57.9g
lipid
31.8g
Carbohydrate,
1.6g
Energy
538kcal
Energy
2250kJ

Vitamins

Vitamin A, IU
667IU
Retinol
38µg
Vitamin A, RAE
65µg
Carotene, beta
324µg
Vitamin C
1.5mg
Thiamin
< 0.1mg
Riboflavin
0.4mg
Niacin
3.4mg
Pantothenic acid
0.4mg
Vitamin B-6
0.2mg
Folate
31µg
Vitamin B-12
0.1µg
Folate, food
31µg
Folate, DFE
31µg

Minerals

Calcium, Ca
43mg
Iron, Fe
1.0mg
Magnesium, Mg
0mg
Phosphorus, P
220mg
Potassium, K
180mg
Sodium, Na
2670mg
Zinc, Zn
0.7mg
Copper, Cu
0.4mg
Manganese, Mn
< 0.1mg

Other Nutrients

Ash
7g
Water
2.1g
Folic acid
0µg
Tryptophan
0.1g
Threonine
1.8g
Isoleucine
1.4g
Leucine
3.2g
Lysine
2.7g
Methionine
0.5g
Cystine
0.5g
Phenylalanine
1.9g
Tyrosine
1.2g
Valine
2.3g
Arginine
4.6g
Histidine
0.7g
Alanine
5.5g
Aspartic acid
4.3g
Glutamic acid
7.3g
Glycine
11g
Proline
6.8g
Serine
2.5g
Cholesterol
115mg
Fatty acids
11.6g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.4g
SFA 16:0
7.0g
SFA 18:0
4.1g
MUFA 18:1
13.8g
PUFA 18:2
3.4g
PUFA 18:3
0g
PUFA 20:4
< 0.1g
MUFA 16:1
1.0g
MUFA 20:1
0.2g
Fatty acids
15g
Fatty acids
3.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Barbecue-Flavored Pork Rinds

Use our calorie deficit calculator to see how Barbecue-Flavored Pork Rinds fits different daily calorie intake goals and maintenance calories plans.

35.9%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

26.9%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for substantial daily nutrition plans

21.5%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for energy-rich maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
269 cal
Standard Serving
100g serving
538 cal
Large Portion
200g serving
1076 cal

Track Barbecue-Flavored Pork Rinds with Our Food Tracker

Our food calorie calculator helps you understand exactly how Barbecue-Flavored Pork Rinds impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Barbecue-Flavored Pork Rinds

Get answers about using Barbecue-Flavored Pork Rinds in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in barbecue-flavored pork rinds?

Barbecue-flavored pork rinds contain 538 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this snack using natural language, like 'pork rinds as a snack,' and get instant feedback on your daily calorie intake.

Nutrition Info

Can I track my protein intake with pork rinds using Food & Fit?

Absolutely! Pork rinds are high in protein, providing 57 grams per 100 grams. Food & Fit's nutrition calculator helps you monitor your protein intake alongside your calorie count, giving you a comprehensive view of your nutrition in real-time.

Nutrition Info

How can I see if barbecue-flavored pork rinds fit into my daily calorie goals?

With Food & Fit, you can visualize your net calories on our real-time dashboard, showing consumed vs. burned totals. Simply log the pork rinds, and you'll see how they affect your daily calorie goals and overall trend over the past seven days.

Nutrition Info

Is there a way to analyze my snacking habits with Food & Fit?

Yes! By logging your snacks like barbecue-flavored pork rinds, you can track your eating patterns and see how they impact your calorie intake. Our premium subscription, available at $1.99 weekly, $4.99 monthly, or $49.99 yearly, provides full access to these insights without any free tier.

Nutrition Info

What should I know about the fat content in pork rinds?

Barbecue-flavored pork rinds contain 31 grams of total fat per 100 grams. Using Food & Fit's food tracker app, you can easily log this information and receive immediate feedback on your nutritional intake, helping you make informed snacking choices.

Nutrition Info

Track Barbecue-Flavored Pork Rinds in Food and Fit

Log Barbecue-Flavored Pork Rinds and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Barbecue-Flavored Pork Rinds and thousands of other foods in just four detailed steps.

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Barbecue-Flavored Pork Rinds, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Step 2

Our physician-trained AI instantly recognizes Barbecue-Flavored Pork Rinds and thousands of other foods, calculating calories and nutrition in real-time.

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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Barbecue-Flavored Pork Rinds and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Barbecue-Flavored Pork Rinds, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Barbecue-Flavored Pork Rinds, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Barbecue-Flavored Pork Rinds and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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