Raw Portabella Mushrooms Nutrition: 22 cal/100g | Track Easily with Food & Fit's Premium App
Raw Portabella Mushrooms Calorie Calculator & Nutrition Facts
Log Raw Portabella Mushrooms the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 22 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Raw Portabella Mushrooms and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Raw Portabella Mushrooms, where flavor meets nutrition! These delicious fungi pack just 22 calories per 100g, along with 2.1g of protein, 3.9g of carbs, and a mere 0.4g of fat, making them a fantastic addition to your meals. With Food & Fit's natural-language logging, you can effortlessly track your intake and see instant feedback on your real-time dashboard. Plus, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock all features, including insightful seven-day trend graphs to keep your calorie tracking simple and motivating. So go ahead, log those mushrooms in Food & Fit and stay on top of your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Raw Portabella Mushrooms fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Raw Portabella Mushrooms
Use our calorie deficit calculator to see how Raw Portabella Mushrooms fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Raw Portabella Mushrooms with Our Food Tracker
Our food calorie calculator helps you understand exactly how Raw Portabella Mushrooms impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Raw Portabella Mushrooms
Get answers about using Raw Portabella Mushrooms in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in raw portabella mushrooms, and how can I track them using Food & Fit?
Raw portabella mushrooms contain just 22 calories per 100 grams, making them a low-calorie addition to your meals. With Food & Fit's calorie tracker, you can effortlessly log them using natural-language entries like '100g of raw portabella mushrooms,' and instantly see the impact on your daily calorie intake.
What are the key nutrients in portabella mushrooms that I should be aware of?
In addition to being low in calories, raw portabella mushrooms provide 2.1 grams of protein and only 0.4 grams of fat per 100 grams. Food & Fit’s nutrition calculator offers immediate feedback on these nutrients, helping you make informed choices as you monitor your dietary habits.
Can I see how adding portabella mushrooms affects my calorie balance in Food & Fit?
Absolutely! When you log portabella mushrooms in Food & Fit, you can view your net calories and how they contribute to your consumed versus burned totals on the real-time dashboard. Plus, with the seven-day trend graph, you can easily track your progress over time—all with the premium subscription that starts at just $1.99 per week.
Is it easy to incorporate raw portabella mushrooms into my food tracking routine?
Definitely! Food & Fit's food tracker app allows you to quickly log portabella mushrooms and other ingredients in natural language, making it simple to track your meals. Remember, our premium subscription unlocks the full feature set, ensuring you have the best tools available for managing your nutrition without any free tier limitations.
How can I use Food & Fit to help me maintain a balanced diet with low-calorie foods like portabella mushrooms?
By using Food & Fit, you can effortlessly log low-calorie foods like portabella mushrooms and receive instant feedback on your daily calorie intake. Our premium subscription plans—Weekly at $1.99, Monthly at $4.99, or Yearly at $49.99—provide you with complete access to our nutrition insights and tracking tools, ensuring you stay on top of your health goals.
Track Raw Portabella Mushrooms in Food and Fit
Log Raw Portabella Mushrooms and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Portabella Mushrooms and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Raw Portabella Mushrooms, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Raw Portabella Mushrooms and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Experience the simplicity of tracking Raw Portabella Mushrooms and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Raw Portabella Mushrooms, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Raw Portabella Mushrooms, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Portabella Mushrooms and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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