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Oven-Baked French Fries, No Salt Added: 333 cal/100g | Track with Food & Fit's Premium App

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Oven-Baked French Fries, No Salt Added Calorie Calculator & Nutrition Facts

Log Oven-Baked French Fries, No Salt Added the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 333 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

333

calories per 100g

3.6g
Protein
39.7g
Carbs
18.7g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Oven-Baked French Fries, No Salt Added and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Introducing Oven-Baked French Fries, No Salt Added—a deliciously satisfying vegetable option that brings the classic comfort of fries to your plate without the extra sodium! With 333 calories per 100g, these fries offer a balanced mix of 3.6g protein, 39.7g carbs, and 18.7g fat, making them a tasty addition to your meals. With Food & Fit, you can effortlessly log this tasty treat using our natural-language entry system and receive instant feedback on your calorie intake through our real-time dashboard. Plus, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend graphs to keep your calorie tracking simple and motivating. So go ahead, log your Oven-Baked French Fries in Food & Fit and stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Oven-Baked French Fries, No Salt Added fits your daily calorie intake goals

grams
Current serving:
100g
333
Calories
3.6g
Protein
39.7g
Carbs
18.7g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
3.6g
lipid
18.7g
Carbohydrate,
39.7g
Energy
333kcal
Energy
1390kJ
Fiber
3.2g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Vitamin D
0µg
Vitamin C
6.2mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
2.7mg
Pantothenic acid
0.6mg
Vitamin B-6
0.2mg
Folate
22µg
Vitamin B-12
0µg
Folate, food
22µg
Folate, DFE
22µg

Minerals

Calcium, Ca
12mg
Iron, Fe
1.7mg
Magnesium, Mg
23mg
Phosphorus, P
96mg
Potassium, K
539mg
Sodium, Na
613mg
Zinc, Zn
0.4mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.3mg
Selenium, Se
0.6µg

Other Nutrients

Ash
2.7g
Water
35.4g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.2g
Lysine
0.2g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
0.2g
Tyrosine
< 0.1g
Valine
0.2g
Arginine
0.2g
Histidine
< 0.1g
Alanine
0.1g
Aspartic acid
0.8g
Glutamic acid
0.6g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
Cholesterol
0mg
Fatty acids
6.0g
SFA 14:0
< 0.1g
SFA 16:0
3.8g
SFA 18:0
1.3g
MUFA 18:1
11.3g
PUFA 18:2
1.4g
MUFA 16:1
< 0.1g
Fatty acids
11.3g
Fatty acids
1.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Oven-Baked French Fries, No Salt Added

Use our calorie deficit calculator to see how Oven-Baked French Fries, No Salt Added fits different daily calorie intake goals and maintenance calories plans.

22.2%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

16.7%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

13.3%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
167 cal
Standard Serving
100g serving
333 cal
Large Portion
200g serving
666 cal

Track Oven-Baked French Fries, No Salt Added with Our Food Tracker

Our food calorie calculator helps you understand exactly how Oven-Baked French Fries, No Salt Added impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Oven-Baked French Fries, No Salt Added

Get answers about using Oven-Baked French Fries, No Salt Added in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Oven-Baked French Fries, No Salt Added?

Oven-Baked French Fries, No Salt Added contain 333 calories per 100 grams. With Food & Fit, you can easily log this food using natural language, and our calorie tracker will instantly update your daily calorie intake.

Nutrition Info

Can I track the nutritional content of these fries using the app?

Absolutely! Food & Fit provides detailed nutrition insights, including protein and fat content, to help you stay informed about what you eat. Plus, you can view this data in real time on your dashboard as you log your meals.

Nutrition Info

Is it easy to log Oven-Baked French Fries in the Food & Fit app?

Yes! With Food & Fit's natural-language logging, simply type something like 'Oven-Baked French Fries, No Salt Added' and watch as it instantly converts into a structured entry in your food tracker app. This seamless experience allows you to focus on your nutrition goals without hassle.

Nutrition Info

How can I see my progress with these fries in relation to my daily calorie goals?

Food & Fit offers a real-time dashboard that shows your consumed vs. burned calories, along with a compact seven-day trend graph for easy tracking. As a premium subscriber, you can access this comprehensive feedback to make informed decisions about your daily calorie intake.

Nutrition Info

What subscription options does Food & Fit offer for tracking my diet?

Food & Fit offers flexible subscription plans—Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Keep in mind that there is no free tier, so each plan grants you full access to features like calorie counting and nutrition tracking, ensuring you get the most out of your food tracker app.

Nutrition Info

Track Oven-Baked French Fries, No Salt Added in Food and Fit

Log Oven-Baked French Fries, No Salt Added and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Oven-Baked French Fries, No Salt Added with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Oven-Baked French Fries, No Salt Added and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Oven-Baked French Fries, No Salt Added, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Oven-Baked French Fries, No Salt Added and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Oven-Baked French Fries, No Salt Added and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Oven-Baked French Fries, No Salt Added, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Oven-Baked French Fries, No Salt Added, showing your daily calorie balance in a minimalist, readable view.

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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Oven-Baked French Fries, No Salt Added and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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