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Doctor-designed by MD Dr. Gavrilovici.

Raw Celery Root: 42 cal/100g - Track effortlessly with Food & Fit's premium calorie tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Raw Celery Root Calorie Calculator & Nutrition Facts

Log Raw Celery Root the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 42 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

42

calories per 100g

1.5g
Protein
9.2g
Carbs
0.3g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Raw Celery Root and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the world of Raw Celery Root, a crunchy and nutritious vegetable that packs just 42 calories per 100g! With 1.5g of protein, 9.2g of carbs, and a mere 0.3g of fat, it's a fantastic addition to your meals if you're looking to boost your veggie intake without breaking the calorie bank. At Food & Fit, logging this vibrant root is as easy as typing "raw celery root" thanks to our natural-language entry feature, instantly reflecting your choices on your real-time dashboard. Plus, with our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you unlock every feature, including insightful seven-day trend graphs that make tracking your progress simple and motivating. So go ahead, log Raw Celery Root in Food & Fit, and keep your net calories on track while enjoying the health benefits this delicious vegetable has to offer!

Food Calorie Calculator

Use our calorie counter calculator to see how Raw Celery Root fits your daily calorie intake goals

grams
Current serving:
100g
42
Calories
1.5g
Protein
9.2g
Carbs
0.3g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
1.5g
lipid
0.3g
Carbohydrate,
9.2g
Energy
42kcal
Alcohol, ethyl
0g
Energy
176kJ
Fiber
1.8g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.4mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
1µg
Vitamin C
8mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.7mg
Pantothenic acid
0.4mg
Vitamin B-6
0.2mg
Folate
8µg
Vitamin B-12
0µg
Choline
9mg
Vitamin K
41µg
Folate, food
8µg
Folate, DFE
8µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
43mg
Iron, Fe
0.7mg
Magnesium, Mg
20mg
Phosphorus, P
115mg
Potassium, K
300mg
Sodium, Na
100mg
Zinc, Zn
0.3mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.2mg
Selenium, Se
0.7µg

Other Nutrients

Ash
1g
Water
88g
Caffeine
0mg
Theobromine
0mg
Sugars
1.6g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
0.1g
PUFA 18:3
0g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
< 0.1g
Fatty acids
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Raw Celery Root

Use our calorie deficit calculator to see how Raw Celery Root fits different daily calorie intake goals and maintenance calories plans.

2.8%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

2.1%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

1.7%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
21 cal
Standard Serving
100g serving
42 cal
Large Portion
200g serving
84 cal

Track Raw Celery Root with Our Food Tracker

Our food calorie calculator helps you understand exactly how Raw Celery Root impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Raw Celery Root

Get answers about using Raw Celery Root in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in raw celery root, and how can I track it using Food & Fit?

Raw celery root contains about 42 calories per 100 grams. With Food & Fit's intuitive calorie tracker, you can effortlessly log this vegetable using natural language entries like '100g celery root', and get immediate feedback on your daily calorie intake.

Nutrition Info

What nutrients does celery root provide, and how can I see that in my Food & Fit app?

In addition to being low in calories, celery root offers 1.5 grams of protein and only 0.3 grams of fat per 100 grams. Food & Fit's real-time dashboard provides you with clear nutrition insights, allowing you to monitor these nutrients alongside your overall food intake.

Nutrition Info

Can I track my progress with celery root consumption over time using Food & Fit?

Absolutely! Food & Fit features a compact seven-day trend graph that shows how your calorie intake and food choices, like celery root, affect your goals. This premium experience helps you stay on track with your nutrition without any distractions.

Nutrition Info

What subscription plans does Food & Fit offer for calorie tracking, and what do they include?

Food & Fit offers three premium subscription plans: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full features of the app, including effortless logging, real-time feedback, and no free tier, ensuring you have everything you need to track your daily calorie intake effectively.

Nutrition Info

How does Food & Fit make it easy to log and track celery root in my diet?

With Food & Fit's natural-language logging, you can simply type in what you eat, like 'celery root salad', and the app will automatically convert it into structured logs. This premium food tracker app ensures you receive instant feedback and insights, helping you stay accountable to your nutrition goals.

Nutrition Info

Track Raw Celery Root in Food and Fit

Log Raw Celery Root and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Raw Celery Root with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Celery Root and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Raw Celery Root, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Raw Celery Root and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Raw Celery Root and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Raw Celery Root, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Raw Celery Root, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Celery Root and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

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Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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