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Fresh Raw Radishes: 16 cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Fresh Raw Radishes Calorie Calculator & Nutrition Facts

Log Fresh Raw Radishes the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 16 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

16

calories per 100g

0.7g
Protein
3.4g
Carbs
0.1g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Fresh Raw Radishes and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Fresh raw radishes are a crunchy, low-calorie delight, packing just 16 calories per 100g, along with a modest 0.7g of protein, 3.4g of carbs, and a mere 0.1g of fat. These vibrant vegetables are not only refreshing but also rich in antioxidants and vitamin C, making them a great addition to your meals. With Food & Fit, you can effortlessly log radishes using natural-language entries and enjoy immediate feedback on your calorie intake through our sleek dashboard. Plus, our seven-day trend insights help you stay motivated and on track with your health goals. Ready to keep your net calories in check? Log those radishes in Food & Fit today and experience the premium, tailored tracking that our subscription plans—Weekly at $1.99, Monthly at $4.99, or Yearly at $49.99—provide!

Food Calorie Calculator

Use our calorie counter calculator to see how Fresh Raw Radishes fits your daily calorie intake goals

grams
Current serving:
100g
16
Calories
0.7g
Protein
3.4g
Carbs
0.1g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.7g
lipid
0.1g
Carbohydrate,
3.4g
Energy
16kcal
Starch
0g
Alcohol, ethyl
0g
Energy
66kJ
Fiber
1.6g

Vitamins

Vitamin A, IU
7IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
4µg
Carotene, alpha
0µg
Vitamin E
0mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
10µg
Vitamin C
14.8mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.3mg
Pantothenic acid
0.2mg
Vitamin B-6
< 0.1mg
Folate
25µg
Vitamin B-12
0µg
Choline
6.5mg
Vitamin K
1.3µg
Folate, food
25µg
Folate, DFE
25µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
25mg
Iron, Fe
0.3mg
Magnesium, Mg
10mg
Phosphorus, P
20mg
Potassium, K
233mg
Sodium, Na
39mg
Zinc, Zn
0.3mg
Copper, Cu
< 0.1mg
Fluoride, F
6µg
Manganese, Mn
< 0.1mg
Selenium, Se
0.6µg

Other Nutrients

Ash
0.6g
Sucrose
0.1g
Glucose
1.0g
Fructose
0.7g
Lactose
0g
Maltose
0g
Water
95.3g
Caffeine
0mg
Theobromine
0mg
Sugars
1.9g
Galactose
0g
Vitamin D (D2 + D3), International Units
0IU
Tocopherol, beta
0mg
Tocopherol, gamma
0mg
Tocopherol, delta
0mg
Tocotrienol, alpha
< 0.1mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Vitamin K
0µg
Folic acid
0µg
Betaine
0.1mg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
< 0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
< 0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
< 0.1g
Glutamic acid
0.2g
Glycine
< 0.1g
Proline
< 0.1g
Serine
< 0.1g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Phytosterols
7mg
Fatty acids
< 0.1g
Fatty acids
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Fresh Raw Radishes

Use our calorie deficit calculator to see how Fresh Raw Radishes fits different daily calorie intake goals and maintenance calories plans.

1.1%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

0.8%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

0.6%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
8 cal
Standard Serving
100g serving
16 cal
Large Portion
200g serving
32 cal

Track Fresh Raw Radishes with Our Food Tracker

Our food calorie calculator helps you understand exactly how Fresh Raw Radishes impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Fresh Raw Radishes

Get answers about using Fresh Raw Radishes in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in fresh raw radishes?

Fresh raw radishes contain just 16 calories per 100 grams, making them a low-calorie addition to your meals. With Food & Fit's intuitive calorie tracker, you can easily log your radish intake using natural language and receive instant feedback on your daily calorie intake.

Nutrition Info

Are radishes a good choice for a low-calorie diet?

Absolutely! Radishes are not only low in calories but also provide essential nutrients like protein and minimal fat. With Food & Fit's premium subscription, you can track these nutritious veggies seamlessly and visualize their impact on your weekly calorie trends.

Nutrition Info

How can I log radishes in the Food & Fit app?

Logging radishes is simple—just type something like '100g of raw radishes' and watch Food & Fit convert it into a structured entry. Our real-time dashboard will show you how they fit into your daily calorie count, helping you stay on track effortlessly.

Nutrition Info

What features does Food & Fit offer for tracking my nutrition?

Food & Fit provides a powerful nutrition calculator that gives you immediate insights into your calorie intake and exercise burn. With a premium subscription starting at just $1.99 weekly, you can access the full suite of features, including a seven-day trend graph to monitor your progress without any free tier limitations.

Nutrition Info

Can I see how radishes affect my calorie balance over time?

Yes! Food & Fit's dashboard includes a compact seven-day trend graph that visually represents your calorie balance, helping you understand how foods like radishes contribute to your goals. By subscribing to one of our premium plans, you'll get full access to these insights and more, ensuring your food tracking is both efficient and motivating.

Nutrition Info

Track Fresh Raw Radishes in Food and Fit

Log Fresh Raw Radishes and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Fresh Raw Radishes with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Fresh Raw Radishes and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Fresh Raw Radishes, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Fresh Raw Radishes and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Fresh Raw Radishes and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Fresh Raw Radishes, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Fresh Raw Radishes, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Fresh Raw Radishes and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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Available on Google Play • Free to use • Premium $1.99/week or $3.99/month