Raw Yardlong Beans: 47 cal/100g | Track effortlessly with Food & Fit's premium calorie tracker
Raw Yardlong Beans Calorie Calculator & Nutrition Facts
Log Raw Yardlong Beans the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 47 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Raw Yardlong Beans and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the vibrant world of Raw Yardlong Beans! These crunchy vegetables pack a nutritious punch with just 47 calories per 100g, along with 2.8g of protein, 8.4g of carbs, and a mere 0.4g of fat. They’re not only delicious but also a great addition to a balanced diet. With Food & Fit, you can effortlessly log these beans using our natural-language entry system, instantly seeing how they fit into your daily calorie goals on our sleek dashboard. Plus, our premium subscription plans—Weekly at $1.99, Monthly at $4.99, or Yearly at $49.99—unlock every feature, including insightful seven-day trend graphs to keep your nutrition journey simple and motivating. So go ahead and log your yardlong beans in Food & Fit to stay on track with your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Raw Yardlong Beans fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Raw Yardlong Beans
Use our calorie deficit calculator to see how Raw Yardlong Beans fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Raw Yardlong Beans with Our Food Tracker
Our food calorie calculator helps you understand exactly how Raw Yardlong Beans impacts your daily calorie intake goals.
Similar to Raw Yardlong Beans
Explore nutrition information for similar foods
Homemade Mashed Potatoes with Butte...
Sun-Dried Tomatoes
Baby Carrots, Raw
Raw Fava Beans in Pod
Canned Yellow Snap Beans, No Salt A...
Mashed Potatoes, Made from Granules...
Calorie Calculator FAQ: Raw Yardlong Beans
Get answers about using Raw Yardlong Beans in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in yardlong beans, and how can I track them with Food & Fit?
Raw yardlong beans contain just 47 calories per 100 grams, making them a low-calorie addition to your meals. With Food & Fit's calorie tracker, you can effortlessly log this nutritious vegetable using natural language, like saying 'yardlong beans for dinner,' and get instant feedback on your daily calorie intake.
What are the nutritional benefits of yardlong beans that I should be aware of?
In addition to being low in calories, yardlong beans provide 2.8 grams of protein and only 0.4 grams of fat per 100 grams. Food & Fit's nutrition calculator gives you insights into these nutrients, helping you make informed choices as you monitor your daily intake on the app's real-time dashboard.
Can I track my meals and exercise with Food & Fit for better calorie management?
Absolutely! Food & Fit allows you to log meals and exercise effortlessly using natural language, providing immediate feedback on your net calories. Plus, with the seven-day trend graph, you can visualize your progress, ensuring you stay on track with your calorie goals.
How does the premium subscription work for accessing full features in Food & Fit?
Food & Fit offers a premium subscription with plans starting at $1.99 weekly, $4.99 monthly, and $49.99 yearly, giving you full access to the app's features. Remember, there is no free tier, but the investment provides a seamless calorie counter experience, complete with real-time insights and easy logging.
What makes Food & Fit different from other calorie tracking apps when logging yardlong beans?
Food & Fit stands out with its ability to understand natural language entries, allowing you to log yardlong beans or any meal effortlessly. The app's vibrant dashboard delivers instant feedback on your calorie intake and trends, enhancing your experience as you manage your nutrition effectively.
Track Raw Yardlong Beans in Food and Fit
Log Raw Yardlong Beans and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
Try Food and Fit FreeDownload on Google Play • Track nutrition with AI • Doctor-designed insights
Track Raw Yardlong Beans with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
See it in action
Real progress tracking
Instant insights
Effortless logging
How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Yardlong Beans and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Raw Yardlong Beans, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Raw Yardlong Beans and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Raw Yardlong Beans and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Raw Yardlong Beans, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Raw Yardlong Beans, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Yardlong Beans and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
Free Plan
Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
Premium Guidance
Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
Every plan includes:
Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.