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Brown Rice & Buckwheat Rice Cakes: 380 cal/100g - Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Snacks

Brown Rice and Buckwheat Rice Cakes Calorie Calculator & Nutrition Facts

Log Brown Rice and Buckwheat Rice Cakes the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 380 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

380

calories per 100g

9.0g
Protein
80.1g
Carbs
3.5g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Brown Rice and Buckwheat Rice Cakes and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Introducing Brown Rice and Buckwheat Rice Cakes—a deliciously wholesome snack that packs a nutritious punch! With 380 calories per 100g, these cakes offer 9g of protein, 80.1g of carbs, and just 3.5g of fat, making them a great option for energy and satiety. Plus, with Food & Fit's effortless natural-language logging, you can track your intake in real time and instantly see how these tasty treats fit into your daily goals. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend graphs that simplify calorie tracking and keep you motivated. So go ahead, log your Brown Rice and Buckwheat Rice Cakes in Food & Fit and stay on top of your net calories with ease!

Food Calorie Calculator

Use our calorie counter calculator to see how Brown Rice and Buckwheat Rice Cakes fits your daily calorie intake goals

grams
Current serving:
100g
380
Calories
9.0g
Protein
80.1g
Carbs
3.5g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
9g
lipid
3.5g
Carbohydrate,
80.1g
Energy
380kcal
Energy
1590kJ
Fiber
3.8g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
0.1mg
Niacin
8.1mg
Pantothenic acid
1.2mg
Vitamin B-6
0.1mg
Folate
21µg
Vitamin B-12
0µg
Folate, food
21µg
Folate, DFE
21µg

Minerals

Calcium, Ca
11mg
Iron, Fe
1.1mg
Magnesium, Mg
151mg
Phosphorus, P
380mg
Potassium, K
299mg
Sodium, Na
116mg
Zinc, Zn
2.5mg
Copper, Cu
0.4mg
Manganese, Mn
6.2mg
Selenium, Se
16.4µg

Other Nutrients

Ash
1.6g
Water
5.9g
Folic acid
0µg
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.4g
Leucine
0.6g
Lysine
0.4g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.4g
Tyrosine
0.2g
Valine
0.5g
Arginine
0.7g
Histidine
0.2g
Alanine
0.5g
Aspartic acid
0.8g
Glutamic acid
1.6g
Glycine
0.6g
Proline
0.4g
Serine
0.5g
Cholesterol
0mg
Fatty acids
0.6g
SFA 8:0
< 0.1g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
0.5g
SFA 18:0
< 0.1g
MUFA 18:1
1.1g
PUFA 18:2
1.0g
PUFA 18:3
< 0.1g
MUFA 16:1
< 0.1g
MUFA 22:1
< 0.1g
Fatty acids
1.1g
Fatty acids
1.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Brown Rice and Buckwheat Rice Cakes

Use our calorie deficit calculator to see how Brown Rice and Buckwheat Rice Cakes fits different daily calorie intake goals and maintenance calories plans.

25.3%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

19.0%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

15.2%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
190 cal
Standard Serving
100g serving
380 cal
Large Portion
200g serving
760 cal

Track Brown Rice and Buckwheat Rice Cakes with Our Food Tracker

Our food calorie calculator helps you understand exactly how Brown Rice and Buckwheat Rice Cakes impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Brown Rice and Buckwheat Rice Cakes

Get answers about using Brown Rice and Buckwheat Rice Cakes in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Brown Rice and Buckwheat Rice Cakes?

Brown Rice and Buckwheat Rice Cakes contain 380 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this snack using natural language, and instantly see how it fits into your daily calorie intake.

Nutrition Info

What nutritional benefits do these rice cakes offer?

These rice cakes provide 9.0 g of protein and only 3.5 g of fat, making them a healthier snack option. By using Food & Fit's nutrition calculator, you can monitor these nutrients while enjoying immediate feedback on your overall intake.

Nutrition Info

Can I track my snacks like rice cakes with Food & Fit?

Absolutely! You can log snacks like Brown Rice and Buckwheat Rice Cakes in a snap using natural language. Food & Fit's real-time dashboard will give you instant feedback on your calorie consumption and help you stay on track with your goals.

Nutrition Info

How does Food & Fit help me manage my daily calorie intake?

Food & Fit provides a polished experience with a seven-day trend graph that visualizes your calorie intake and burns over time. Remember, our premium subscription tiers—Weekly at $1.99, Monthly at $4.99, or Yearly at $49.99—unlock the full feature set, and there’s no free tier available.

Nutrition Info

Is it easy to keep track of my rice cake snacks with this app?

Yes! With Food & Fit, you can effortlessly log your snacks, including Brown Rice and Buckwheat Rice Cakes, using natural language. The app's intuitive interface ensures you receive clear insights into your nutrition, helping you stay focused on your health goals.

Nutrition Info

Track Brown Rice and Buckwheat Rice Cakes in Food and Fit

Log Brown Rice and Buckwheat Rice Cakes and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Brown Rice and Buckwheat Rice Cakes with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Brown Rice and Buckwheat Rice Cakes and thousands of other foods in just four detailed steps.

1

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Brown Rice and Buckwheat Rice Cakes, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Step 2

Our physician-trained AI instantly recognizes Brown Rice and Buckwheat Rice Cakes and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Brown Rice and Buckwheat Rice Cakes and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Brown Rice and Buckwheat Rice Cakes, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Brown Rice and Buckwheat Rice Cakes, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Brown Rice and Buckwheat Rice Cakes and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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