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Plain Brown Rice Crackers: 387 cal/100g | Track effortlessly with Food & Fit's premium app!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Snacks

Plain Brown Rice Crackers Calorie Calculator & Nutrition Facts

Log Plain Brown Rice Crackers the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 387 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

387

calories per 100g

8.2g
Protein
81.5g
Carbs
2.8g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Plain Brown Rice Crackers and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Snack time just got a wholesome upgrade with Plain Brown Rice Crackers! With 387 calories per 100g, these crunchy delights pack a solid 8.2g of protein and 81.5g of carbs, making them a satisfying and energizing choice for any time of day. Plus, with just 2.8g of fat, they fit nicely into a balanced diet. When you log these crackers in Food & Fit, our intuitive natural-language entry system makes tracking effortless, while our instant dashboard feedback and seven-day trend insights keep you motivated and on track with your nutrition goals. Remember, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99—unlock every feature you need for a seamless tracking experience. So go ahead, add those crackers to your log and keep those net calories in check!

Food Calorie Calculator

Use our calorie counter calculator to see how Plain Brown Rice Crackers fits your daily calorie intake goals

grams
Current serving:
100g
387
Calories
8.2g
Protein
81.5g
Carbs
2.8g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
8.2g
lipid
2.8g
Carbohydrate,
81.5g
Energy
387kcal
Alcohol, ethyl
0g
Energy
1620kJ
Fiber
4.2g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.6mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
0.2mg
Niacin
7.8mg
Pantothenic acid
1mg
Vitamin B-6
0.2mg
Folate
21µg
Vitamin B-12
0µg
Choline
32.1mg
Vitamin K
1.9µg
Folate, food
21µg
Folate, DFE
21µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
11mg
Iron, Fe
1.5mg
Magnesium, Mg
131mg
Phosphorus, P
360mg
Potassium, K
290mg
Sodium, Na
166mg
Zinc, Zn
3mg
Copper, Cu
0.4mg
Fluoride, F
0µg
Manganese, Mn
3.7mg
Selenium, Se
24.6µg

Other Nutrients

Ash
1.7g
Water
5.8g
Caffeine
0mg
Theobromine
0mg
Sugars
0.9g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Betaine
0mg
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.3g
Leucine
0.7g
Lysine
0.3g
Methionine
0.2g
Cystine
< 0.1g
Phenylalanine
0.4g
Tyrosine
0.3g
Valine
0.5g
Arginine
0.6g
Histidine
0.2g
Alanine
0.5g
Aspartic acid
0.8g
Glutamic acid
1.7g
Glycine
0.4g
Proline
0.4g
Serine
0.4g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0.6g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
< 0.1g
SFA 16:0
0.5g
SFA 18:0
< 0.1g
MUFA 18:1
1.0g
PUFA 18:2
1.0g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
1.0g
Fatty acids
1.0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Plain Brown Rice Crackers

Use our calorie deficit calculator to see how Plain Brown Rice Crackers fits different daily calorie intake goals and maintenance calories plans.

25.8%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

19.4%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

15.5%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
194 cal
Standard Serving
100g serving
387 cal
Large Portion
200g serving
774 cal

Track Plain Brown Rice Crackers with Our Food Tracker

Our food calorie calculator helps you understand exactly how Plain Brown Rice Crackers impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Plain Brown Rice Crackers

Get answers about using Plain Brown Rice Crackers in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a serving of plain brown rice crackers?

Plain brown rice crackers contain 387 calories per 100 grams. With Food & Fit, you can easily log your intake using natural-language entries to keep track of your daily calorie intake and ensure you stay within your goals.

Nutrition Info

Are brown rice crackers a healthy snack option?

Yes, plain brown rice crackers provide a low-fat option with 8.2 grams of protein per 100 grams. Using Food & Fit's nutrition calculator, you can instantly see how they fit into your overall nutrition and calorie tracking for the day.

Nutrition Info

How can I keep track of my rice cracker consumption with Food & Fit?

Just type in your meal, like 'rice crackers for a snack,' and Food & Fit will log it for you. Plus, you’ll receive immediate feedback on your net calories and a visual representation of your eating trends over the past seven days, all through our premium subscription plans.

Nutrition Info

What are the subscription options for using Food & Fit?

Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. All plans provide full access to our calorie tracker and nutrition insights, with no free tier available, ensuring you have the best tools at your fingertips.

Nutrition Info

Can I see my calorie trends over time with this app?

Absolutely! Food & Fit features a compact seven-day trend graph that helps you visualize your calorie consumption and exercise. This instant feedback keeps you motivated and informed as you work towards your health goals.

Nutrition Info

Track Plain Brown Rice Crackers in Food and Fit

Log Plain Brown Rice Crackers and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Plain Brown Rice Crackers with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Plain Brown Rice Crackers and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Plain Brown Rice Crackers, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Plain Brown Rice Crackers and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Plain Brown Rice Crackers and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Plain Brown Rice Crackers, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Plain Brown Rice Crackers, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Plain Brown Rice Crackers and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

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Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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