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Scalloped Potatoes w/ Milk & Butter: 93 cal/100g | Track Easily with Food & Fit Premium Calorie T...

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Scalloped Potatoes, Prepared with Milk and Butter Calorie Calculator & Nutrition Facts

Log Scalloped Potatoes, Prepared with Milk and Butter the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 93 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

93

calories per 100g

2.1g
Protein
12.8g
Carbs
4.3g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Scalloped Potatoes, Prepared with Milk and Butter and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delicious world of Scalloped Potatoes, Prepared with Milk and Butter! This creamy side dish offers a comforting balance of flavors and nutrition, with just 93 calories per 100g, 2.1g of protein, 12.8g of carbs, and 4.3g of fat. Not only do these potatoes provide a satisfying taste, but they also contribute to your daily vegetable intake, making them a delightful addition to your meals. With Food & Fit, logging this dish is a breeze—simply type in your meal, and watch as our app instantly updates your calorie dashboard. Plus, our premium subscription (starting at just $1.99 weekly) gives you access to real-time feedback and insightful seven-day trends, helping you stay motivated and on track with your nutrition goals. So why wait? Log your scalloped potatoes in Food & Fit and keep those net calories in check!

Food Calorie Calculator

Use our calorie counter calculator to see how Scalloped Potatoes, Prepared with Milk and Butter fits your daily calorie intake goals

grams
Current serving:
100g
93
Calories
2.1g
Protein
12.8g
Carbs
4.3g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
2.1g
lipid
4.3g
Carbohydrate,
12.8g
Energy
93kcal
Alcohol, ethyl
0g
Energy
389kJ
Fiber
1.1g

Vitamins

Vitamin A, IU
148IU
Retinol
33µg
Vitamin A, RAE
35µg
Vitamin D
0µg
Vitamin C
3.3mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
1.0mg
Pantothenic acid
0.3mg
Vitamin B-6
< 0.1mg
Folate
10µg
Vitamin B-12
0µg
Folate, food
10µg
Folate, DFE
10µg

Minerals

Calcium, Ca
36mg
Iron, Fe
0.4mg
Magnesium, Mg
14mg
Phosphorus, P
56mg
Potassium, K
203mg
Sodium, Na
341mg
Zinc, Zn
0.2mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.2mg
Selenium, Se
1.6µg

Other Nutrients

Ash
1.6g
Water
79.2g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Cholesterol
11mg
Fatty acids
2.6g
SFA 4:0
0.1g
SFA 6:0
< 0.1g
SFA 8:0
< 0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.4g
SFA 16:0
1.1g
SFA 18:0
0.5g
MUFA 18:1
1.1g
PUFA 18:2
0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
1.2g
Fatty acids
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Scalloped Potatoes, Prepared with Milk and Butter

Use our calorie deficit calculator to see how Scalloped Potatoes, Prepared with Milk and Butter fits different daily calorie intake goals and maintenance calories plans.

6.2%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

4.7%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

3.7%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
47 cal
Standard Serving
100g serving
93 cal
Large Portion
200g serving
186 cal

Track Scalloped Potatoes, Prepared with Milk and Butter with Our Food Tracker

Our food calorie calculator helps you understand exactly how Scalloped Potatoes, Prepared with Milk and Butter impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Scalloped Potatoes, Prepared with Milk and Butter

Get answers about using Scalloped Potatoes, Prepared with Milk and Butter in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in scalloped potatoes prepared with milk and butter?

Scalloped potatoes contain about 93 calories per 100 grams. With Food & Fit's premium subscription, you can easily log this dish using natural-language entries and get immediate feedback on your daily calorie intake.

Nutrition Info

What key nutrients should I be aware of when tracking scalloped potatoes?

In addition to the 93 calories, scalloped potatoes provide 2.1 grams of protein and 4.3 grams of fat per 100 grams. Food & Fit's nutrition calculator gives you these insights in real-time, allowing you to monitor your overall nutrition effectively.

Nutrition Info

How can I track my scalloped potatoes intake using the app?

You can simply type something like 'scalloped potatoes for dinner' into Food & Fit, and it will log the calories for you instantly. Plus, with our real-time dashboard and seven-day trend graph, you can keep an eye on your calorie balance effortlessly.

Nutrition Info

Is there a free version of Food & Fit to track my calories?

Food & Fit does not offer a free tier; our premium subscriptions start at just $1.99 weekly. This investment gives you full access to our calorie tracker, nutrition insights, and the ability to log food easily without any limitations.

Nutrition Info

What are the benefits of using a premium nutrition tracker like Food & Fit?

By subscribing to Food & Fit, you gain access to features that enhance your calorie counting experience, like effortless natural-language logging and immediate feedback on your intake. Our premium experience ensures you can track your nutrition effectively and visualize your progress through our compact seven-day trend graph.

Nutrition Info

Track Scalloped Potatoes, Prepared with Milk and Butter in Food and Fit

Log Scalloped Potatoes, Prepared with Milk and Butter and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Scalloped Potatoes, Prepared with Milk and Butter and thousands of other foods in just four detailed steps.

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Describe your meal with specifics, like 'breakfast: 45 g Scalloped Potatoes, Prepared with Milk and Butter, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Our physician-trained AI instantly recognizes Scalloped Potatoes, Prepared with Milk and Butter and thousands of other foods, calculating calories and nutrition in real-time.

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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Experience the simplicity of tracking Scalloped Potatoes, Prepared with Milk and Butter and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Scalloped Potatoes, Prepared with Milk and Butter, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Scalloped Potatoes, Prepared with Milk and Butter, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Scalloped Potatoes, Prepared with Milk and Butter and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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