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Cooked Green Snap Beans w/ Salt: 35 Cal/100g - Track Easily with Food & Fit's Premium Calorie App

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Cooked Green Snap Beans with Salt Calorie Calculator & Nutrition Facts

Log Cooked Green Snap Beans with Salt the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 35 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

35

calories per 100g

1.9g
Protein
7.9g
Carbs
0.3g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Cooked Green Snap Beans with Salt and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delicious world of Cooked Green Snap Beans with Salt! These vibrant veggies pack just 35 calories per 100g, along with a healthy dose of protein (1.9g) and carbs (7.9g), making them a nutritious choice for any meal. With Food & Fit, logging your snap beans is as easy as typing "cooked green snap beans with salt," and you’ll instantly see how they fit into your daily calorie goals on our sleek dashboard. Plus, our seven-day trend insights will keep you motivated as you track your progress effortlessly. Embrace the premium experience with plans starting at just $1.99 per week, and let’s keep those net calories on track—log your snap beans today!

Food Calorie Calculator

Use our calorie counter calculator to see how Cooked Green Snap Beans with Salt fits your daily calorie intake goals

grams
Current serving:
100g
35
Calories
1.9g
Protein
7.9g
Carbs
0.3g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
1.9g
lipid
0.3g
Carbohydrate,
7.9g
Energy
35kcal
Energy
147kJ
Fiber
3.2g

Vitamins

Vitamin A, IU
691IU
Retinol
0µg
Vitamin A, RAE
35µg
Carotene, beta
380µg
Carotene, alpha
70µg
Vitamin E
0.5mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
641µg
Vitamin C
9.7mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.6mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Folate
33µg
Vitamin B-12
0µg
Choline
16.9mg
Vitamin K
47.9µg
Folate, food
33µg
Folate, DFE
33µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
44mg
Iron, Fe
0.6mg
Magnesium, Mg
18mg
Phosphorus, P
29mg
Potassium, K
146mg
Sodium, Na
239mg
Zinc, Zn
0.2mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.3mg
Selenium, Se
0.2µg

Other Nutrients

Ash
0.7g
Water
89.2g
Caffeine
0mg
Theobromine
0mg
Sugars
3.6g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Betaine
0.1mg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
< 0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
0.3g
Glutamic acid
0.2g
Glycine
< 0.1g
Proline
< 0.1g
Serine
0.1g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 14:0
0g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
MUFA 16:1
< 0.1g
Fatty acids
< 0.1g
Fatty acids
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Cooked Green Snap Beans with Salt

Use our calorie deficit calculator to see how Cooked Green Snap Beans with Salt fits different daily calorie intake goals and maintenance calories plans.

2.3%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

1.8%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

1.4%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
18 cal
Standard Serving
100g serving
35 cal
Large Portion
200g serving
70 cal

Track Cooked Green Snap Beans with Salt with Our Food Tracker

Our food calorie calculator helps you understand exactly how Cooked Green Snap Beans with Salt impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Cooked Green Snap Beans with Salt

Get answers about using Cooked Green Snap Beans with Salt in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Cooked Green Snap Beans with Salt?

Cooked Green Snap Beans with Salt contain just 35 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this nutritious vegetable and see how it fits into your daily calorie intake.

Nutrition Info

Can I track the nutrition of Cooked Green Snap Beans easily?

Absolutely! Food & Fit allows you to log Cooked Green Snap Beans naturally by simply typing what you've eaten. You'll receive immediate feedback on your calorie count, protein, and fat content, all displayed on your real-time dashboard.

Nutrition Info

What are the benefits of using Food & Fit for tracking my meals?

Using Food & Fit provides you with an effortless logging experience and clear nutrition insights. You can view your daily calorie intake and see your progress through a compact seven-day trend graph, helping you stay on track with your health goals.

Nutrition Info

Is there a free version of Food & Fit for tracking Cooked Green Snap Beans?

Food & Fit does not offer a free tier; access starts at just $1.99 per week. This premium subscription unlocks the full feature set of our calorie counter, allowing you to monitor your nutrition effectively without any limitations.

Nutrition Info

How does Food & Fit help me maintain a calorie deficit with vegetables like Cooked Green Snap Beans?

By logging Cooked Green Snap Beans in Food & Fit, you can easily see how this low-calorie option contributes to your overall calorie deficit. The app's instant feedback and detailed nutrition calculator empower you to make informed choices that align with your dietary goals.

Nutrition Info

Track Cooked Green Snap Beans with Salt in Food and Fit

Log Cooked Green Snap Beans with Salt and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Cooked Green Snap Beans with Salt with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cooked Green Snap Beans with Salt and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Cooked Green Snap Beans with Salt, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Cooked Green Snap Beans with Salt and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Cooked Green Snap Beans with Salt and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Cooked Green Snap Beans with Salt, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Cooked Green Snap Beans with Salt, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Cooked Green Snap Beans with Salt and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
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Premium features starting at $1.99/week or $3.99/month

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