Sweet Onion Chicken Teriyaki Sub Sandwich: 155 cal/100g | Track with Food & Fit's Premium App
Sweet Onion Chicken Teriyaki Sub Sandwich Calorie Calculator & Nutrition Facts
Log Sweet Onion Chicken Teriyaki Sub Sandwich the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 155 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Sweet Onion Chicken Teriyaki Sub Sandwich and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Indulging in a Sweet Onion Chicken Teriyaki Sub Sandwich is a tasty way to satisfy your cravings while keeping your nutrition in check! With just 155 calories per 100g, this delicious option packs 10.9g of protein, 22.5g of carbs, and only 2.4g of fat, making it a balanced choice for a quick meal. At Food & Fit, you can effortlessly log this sandwich using our natural-language entry feature, receiving instant feedback on your calorie intake through our sleek dashboard. Plus, with our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you’ll unlock all features, including insightful seven-day trend graphs that keep you motivated on your health journey. So go ahead, log your Sweet Onion Chicken Teriyaki Sub Sandwich in Food & Fit and stay on track with your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Sweet Onion Chicken Teriyaki Sub Sandwich fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Sweet Onion Chicken Teriyaki Sub Sandwich
Use our calorie deficit calculator to see how Sweet Onion Chicken Teriyaki Sub Sandwich fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Sweet Onion Chicken Teriyaki Sub Sandwich with Our Food Tracker
Our food calorie calculator helps you understand exactly how Sweet Onion Chicken Teriyaki Sub Sandwich impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Sweet Onion Chicken Teriyaki Sub Sandwich
Get answers about using Sweet Onion Chicken Teriyaki Sub Sandwich in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a Sweet Onion Chicken Teriyaki Sub Sandwich?
A Sweet Onion Chicken Teriyaki Sub Sandwich contains approximately 155 calories per 100 grams. With Food & Fit, you can effortlessly log this entry using natural language, and our calorie tracker will provide you with instant feedback on your daily calorie intake.
Is this sandwich a good option for my meal plan?
With 10 grams of protein and only 2.4 grams of fat, the Sweet Onion Chicken Teriyaki Sub can be a decent choice depending on your daily nutrition goals. Using Food & Fit's nutrition calculator, you can easily track its impact on your overall intake and visualize your progress through our seven-day trend graph.
How can I track my intake of this sandwich with Food & Fit?
Simply enter a phrase like 'Sweet Onion Chicken Teriyaki Sub Sandwich' into Food & Fit, and our food tracker app will log it for you. Plus, with a premium subscription starting at $1.99 weekly, you gain access to real-time dashboard feedback that keeps you informed about your consumed versus burned calories.
What if I want to monitor my calorie intake over time?
Food & Fit offers a sleek seven-day trend graph that helps you visualize your calorie intake and exercise over time, ensuring you stay on track with your goals. Remember, our premium subscription is required for full access to these features, with plans available at $4.99 monthly or $49.99 yearly—no free tier is offered.
Can I use Food & Fit to help me stay within my calorie limits while enjoying fast food?
Absolutely! With Food & Fit, you can easily log fast food items like the Sweet Onion Chicken Teriyaki Sub and monitor your calorie intake in real-time. Our premium subscription ensures you have all the tools you need to make informed choices without any distractions, as we focus solely on effortless logging and clear calorie guidance.
Track Sweet Onion Chicken Teriyaki Sub Sandwich in Food and Fit
Log Sweet Onion Chicken Teriyaki Sub Sandwich and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Sweet Onion Chicken Teriyaki Sub Sandwich and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Sweet Onion Chicken Teriyaki Sub Sandwich, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Sweet Onion Chicken Teriyaki Sub Sandwich and thousands of other foods, calculating calories and nutrition in real-time.
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Experience the simplicity of tracking Sweet Onion Chicken Teriyaki Sub Sandwich and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Sweet Onion Chicken Teriyaki Sub Sandwich, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Sweet Onion Chicken Teriyaki Sub Sandwich, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Sweet Onion Chicken Teriyaki Sub Sandwich and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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