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Frozen Baked Sweet Potatoes, No Salt Added - 100 cal/100g | Track with Food & Fit Premium Calorie...

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Frozen Baked Sweet Potatoes, No Salt Added Calorie Calculator & Nutrition Facts

Log Frozen Baked Sweet Potatoes, No Salt Added the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 100 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

100

calories per 100g

1.7g
Protein
23.4g
Carbs
0.1g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Frozen Baked Sweet Potatoes, No Salt Added and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Introducing Frozen Baked Sweet Potatoes, No Salt Added—a delicious and nutritious addition to your meals! With just 100 calories per 100g, these sweet potatoes provide 1.7g of protein, 23.4g of carbs, and a mere 0.1g of fat, making them a wholesome choice for any diet. Packed with vitamins and fiber, they can support your health goals while satisfying your taste buds. Plus, with Food & Fit’s effortless natural-language logging, you can quickly track this tasty veggie and receive instant feedback on your calorie intake through our sleek dashboard. With plans starting at just $1.99 per week, you’ll unlock full access to all features, including insightful seven-day trend graphs to keep your nutrition journey simple and motivating. So go ahead, log those sweet potatoes in Food & Fit and stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Frozen Baked Sweet Potatoes, No Salt Added fits your daily calorie intake goals

grams
Current serving:
100g
100
Calories
1.7g
Protein
23.4g
Carbs
0.1g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
1.7g
lipid
0.1g
Carbohydrate,
23.4g
Energy
100kcal
Alcohol, ethyl
0g
Energy
419kJ
Fiber
1.8g

Vitamins

Vitamin A, IU
20900IU
Retinol
0µg
Vitamin A, RAE
1040µg
Carotene, beta
12500µg
Carotene, alpha
47µg
Vitamin E
0.8mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
9.1mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.6mg
Pantothenic acid
0.6mg
Vitamin B-6
0.2mg
Folate
22µg
Vitamin B-12
0µg
Vitamin K
2.5µg
Folate, food
22µg
Folate, DFE
22µg

Minerals

Calcium, Ca
35mg
Iron, Fe
0.5mg
Magnesium, Mg
21mg
Phosphorus, P
44mg
Potassium, K
377mg
Sodium, Na
8mg
Zinc, Zn
0.3mg
Copper, Cu
0.2mg
Manganese, Mn
0.7mg
Selenium, Se
0.6µg

Other Nutrients

Ash
1.1g
Water
73.7g
Caffeine
0mg
Theobromine
0mg
Sugars
9.2g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
0.1g
Tyrosine
< 0.1g
Valine
0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
0.3g
Glutamic acid
0.2g
Glycine
< 0.1g
Proline
< 0.1g
Serine
< 0.1g
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Frozen Baked Sweet Potatoes, No Salt Added

Use our calorie deficit calculator to see how Frozen Baked Sweet Potatoes, No Salt Added fits different daily calorie intake goals and maintenance calories plans.

6.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

5.0%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

4.0%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
50 cal
Standard Serving
100g serving
100 cal
Large Portion
200g serving
200 cal

Track Frozen Baked Sweet Potatoes, No Salt Added with Our Food Tracker

Our food calorie calculator helps you understand exactly how Frozen Baked Sweet Potatoes, No Salt Added impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Frozen Baked Sweet Potatoes, No Salt Added

Get answers about using Frozen Baked Sweet Potatoes, No Salt Added in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a serving of frozen baked sweet potatoes with no salt added?

A 100g serving of frozen baked sweet potatoes contains 100 calories. With Food & Fit's calorie tracker, you can effortlessly log this using natural language entries, allowing you to keep an accurate count of your daily calorie intake.

Nutrition Info

Can I track my protein intake with frozen baked sweet potatoes using Food & Fit?

Yes! Each 100g serving provides 1.7g of protein. Food & Fit's app gives you immediate feedback on your nutrition, including protein levels, so you can easily monitor your overall dietary balance with our premium subscription plans.

Nutrition Info

How does Food & Fit help me understand the nutritional value of foods like sweet potatoes?

Food & Fit delivers clear nutrition insights, allowing you to see the energy, protein, and fat content of foods like sweet potatoes at a glance. Plus, our real-time dashboard displays your consumed vs. burned calories, helping you stay on track with your goals.

Nutrition Info

What’s the best way to log frozen baked sweet potatoes in Food & Fit?

Simply type in your meal as 'frozen baked sweet potatoes' and Food & Fit will log it instantly. Our natural-language logging makes it easy to track your calorie intake, and with a premium subscription (starting at just $1.99 weekly), you gain full access to all features including the seven-day trend graph.

Nutrition Info

Is there a free version of Food & Fit to try before subscribing?

No, Food & Fit does not offer a free tier, but our premium subscription options start at $1.99 per week, allowing you to unlock the full range of features. This includes instant calorie tracking and insightful feedback on your nutrition, ensuring you get the most out of your food tracker app experience.

Nutrition Info

Track Frozen Baked Sweet Potatoes, No Salt Added in Food and Fit

Log Frozen Baked Sweet Potatoes, No Salt Added and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Frozen Baked Sweet Potatoes, No Salt Added with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Frozen Baked Sweet Potatoes, No Salt Added and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Frozen Baked Sweet Potatoes, No Salt Added, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Frozen Baked Sweet Potatoes, No Salt Added and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Frozen Baked Sweet Potatoes, No Salt Added and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Frozen Baked Sweet Potatoes, No Salt Added, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Frozen Baked Sweet Potatoes, No Salt Added, showing your daily calorie balance in a minimalist, readable view.

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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Frozen Baked Sweet Potatoes, No Salt Added and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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