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Creamed Sweet Yellow Corn, No Salt Added - 72 Cal/100g | Track with Food & Fit's Premium App

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Creamed Sweet Yellow Corn, No Salt Added Calorie Calculator & Nutrition Facts

Log Creamed Sweet Yellow Corn, No Salt Added the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 72 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

72

calories per 100g

1.7g
Protein
18.1g
Carbs
0.4g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Creamed Sweet Yellow Corn, No Salt Added and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delicious world of Creamed Sweet Yellow Corn, No Salt Added! With just 72 calories per 100g, this creamy delight packs in 1.7g of protein and 18.1g of carbs, making it a tasty addition to your meals without the extra sodium. At Food & Fit, you can effortlessly log this nutritious vegetable using our natural-language entry feature, and instantly see how it fits into your daily calorie goals through our vibrant dashboard. Plus, with our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you'll unlock all the features you need, including insightful seven-day trend visuals that keep your tracking simple and motivating. So go ahead, log your Creamed Sweet Yellow Corn in Food & Fit today, and stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Creamed Sweet Yellow Corn, No Salt Added fits your daily calorie intake goals

grams
Current serving:
100g
72
Calories
1.7g
Protein
18.1g
Carbs
0.4g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
1.7g
lipid
0.4g
Carbohydrate,
18.1g
Energy
72kcal
Alcohol, ethyl
0g
Energy
301kJ
Fiber
1.2g

Vitamins

Vitamin A, IU
74IU
Retinol
0µg
Vitamin A, RAE
4µg
Carotene, beta
30µg
Carotene, alpha
23µg
Vitamin E
< 0.1mg
Vitamin D
0µg
Cryptoxanthin, beta
6µg
Lycopene
0µg
Lutein + zeaxanthin
949µg
Vitamin C
4.6mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
1.0mg
Pantothenic acid
0.2mg
Vitamin B-6
< 0.1mg
Folate
45µg
Vitamin B-12
0µg
Choline
20.3mg
Vitamin K
0µg
Folate, food
45µg
Folate, DFE
45µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
3mg
Iron, Fe
0.4mg
Magnesium, Mg
17mg
Phosphorus, P
51mg
Potassium, K
134mg
Sodium, Na
3mg
Zinc, Zn
0.5mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
0.4µg

Other Nutrients

Ash
1.0g
Sucrose
2.7g
Glucose
0.2g
Fructose
0.2g
Lactose
0g
Maltose
0.1g
Water
78.7g
Sugars
3.2g
Galactose
0g
Vitamin D (D2 + D3), International Units
0IU
Tocopherol, beta
0mg
Tocopherol, gamma
0.1mg
Tocopherol, delta
0mg
Tocotrienol, alpha
0mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
0.2mg
Tocotrienol, delta
0mg
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
0.2g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
0.2g
Aspartic acid
0.1g
Glutamic acid
0.3g
Glycine
< 0.1g
Proline
0.2g
Serine
< 0.1g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
0.1g
PUFA 18:2
0.2g
PUFA 18:3
< 0.1g
Fatty acids
0.1g
Fatty acids
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Creamed Sweet Yellow Corn, No Salt Added

Use our calorie deficit calculator to see how Creamed Sweet Yellow Corn, No Salt Added fits different daily calorie intake goals and maintenance calories plans.

4.8%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

3.6%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

2.9%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
36 cal
Standard Serving
100g serving
72 cal
Large Portion
200g serving
144 cal

Track Creamed Sweet Yellow Corn, No Salt Added with Our Food Tracker

Our food calorie calculator helps you understand exactly how Creamed Sweet Yellow Corn, No Salt Added impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Creamed Sweet Yellow Corn, No Salt Added

Get answers about using Creamed Sweet Yellow Corn, No Salt Added in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in creamed sweet yellow corn, no salt added, and how can I track that in Food & Fit?

Creamed sweet yellow corn, no salt added, contains 72 calories per 100g. With Food & Fit's intuitive calorie tracker, you can log this easily by typing in natural language, like 'creamed corn for dinner,' and immediately see the impact on your daily calorie intake on your real-time dashboard.

Nutrition Info

Is creamed sweet yellow corn a good option for my daily calorie goals?

At just 72 calories per 100g, creamed sweet yellow corn can fit nicely into a balanced meal plan. Food & Fit helps you monitor your nutrition by providing instant feedback on consumed vs. burned calories, ensuring you stay on track with your daily goals.

Nutrition Info

How does Food & Fit help me understand the nutritional value of creamed sweet yellow corn?

Food & Fit offers a detailed nutrition calculator that breaks down the key nutrients in foods like creamed sweet yellow corn, including its protein and fat content. Plus, with our premium subscription, you gain access to a seven-day trend graph that visualizes your nutritional intake over time, keeping your goals in sight.

Nutrition Info

Can I log creamed sweet yellow corn in Food & Fit without complicated steps?

Absolutely! Food & Fit's natural-language logging makes it simple to enter foods like creamed sweet yellow corn without any hassle. Just type what you had, and our calorie counter will instantly update your dashboard, giving you immediate insights into your calorie consumption.

Nutrition Info

What subscription options does Food & Fit offer for tracking foods like creamed sweet yellow corn?

Food & Fit operates on a premium subscription model with plans starting at $1.99 weekly, $4.99 monthly, and $49.99 yearly, all of which unlock the full suite of features. Please note that there is no free tier, ensuring that you receive a polished, high-energy experience tailored for serious calorie tracking.

Nutrition Info

Track Creamed Sweet Yellow Corn, No Salt Added in Food and Fit

Log Creamed Sweet Yellow Corn, No Salt Added and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Creamed Sweet Yellow Corn, No Salt Added and thousands of other foods in just four detailed steps.

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Creamed Sweet Yellow Corn, No Salt Added, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Step 2

Our physician-trained AI instantly recognizes Creamed Sweet Yellow Corn, No Salt Added and thousands of other foods, calculating calories and nutrition in real-time.

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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

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Experience the simplicity of tracking Creamed Sweet Yellow Corn, No Salt Added and managing your complete nutrition journey with the most intuitive fitness app available.

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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Creamed Sweet Yellow Corn, No Salt Added, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Creamed Sweet Yellow Corn, No Salt Added, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Creamed Sweet Yellow Corn, No Salt Added and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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