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No Salt Added Sweet Yellow Corn, Canned - 79 cal/100g | Track with Food & Fit's Premium Calorie App

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

No Salt Added Sweet Yellow Corn, Canned Calorie Calculator & Nutrition Facts

Log No Salt Added Sweet Yellow Corn, Canned the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 79 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

79

calories per 100g

2.4g
Protein
19.4g
Carbs
0.5g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track No Salt Added Sweet Yellow Corn, Canned and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Introducing No Salt Added Sweet Yellow Corn, Canned—a delicious and nutritious addition to your meals! With just 79 calories per 100g, this vibrant vegetable packs in 2.4g of protein and 19.4g of carbs, all while keeping fat to a minimal 0.5g. Perfect for adding a touch of sweetness to salads, stews, or as a side dish, it’s a guilt-free choice that aligns with your health goals. Plus, with Food & Fit’s effortless natural-language logging, you can quickly track this tasty corn and get instant feedback on your calorie intake through our sleek dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So why not log No Salt Added Sweet Yellow Corn in Food & Fit today and stay on track with your net calories?

Food Calorie Calculator

Use our calorie counter calculator to see how No Salt Added Sweet Yellow Corn, Canned fits your daily calorie intake goals

grams
Current serving:
100g
79
Calories
2.4g
Protein
19.4g
Carbs
0.5g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
2.4g
lipid
0.5g
Carbohydrate,
19.4g
Energy
79kcal
Alcohol, ethyl
0g
Energy
331kJ
Fiber
2g

Vitamins

Vitamin A, IU
81IU
Retinol
0µg
Vitamin A, RAE
4µg
Carotene, beta
33µg
Carotene, alpha
26µg
Vitamin E
< 0.1mg
Vitamin D
0µg
Cryptoxanthin, beta
6µg
Lycopene
0µg
Lutein + zeaxanthin
1040µg
Vitamin C
8.1mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
1.2mg
Pantothenic acid
0.7mg
Vitamin B-6
< 0.1mg
Folate
49µg
Vitamin B-12
0µg
Choline
22.4mg
Vitamin K
0µg
Folate, food
49µg
Folate, DFE
49µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
5mg
Iron, Fe
0.4mg
Magnesium, Mg
23mg
Phosphorus, P
64mg
Potassium, K
186mg
Sodium, Na
3mg
Zinc, Zn
0.5mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
0.7µg

Other Nutrients

Ash
1.1g
Sucrose
4.9g
Glucose
0.4g
Fructose
0.2g
Lactose
0g
Maltose
0.1g
Water
76.6g
Caffeine
0mg
Theobromine
0mg
Sugars
5.6g
Galactose
0g
Vitamin D (D2 + D3), International Units
0IU
Tocopherol, beta
0mg
Tocopherol, gamma
0mg
Tocopherol, delta
0mg
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
0.3g
Lysine
0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
0.1g
Tyrosine
< 0.1g
Valine
0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
0.2g
Aspartic acid
0.2g
Glutamic acid
0.5g
Glycine
< 0.1g
Proline
0.2g
Serine
0.1g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
0.1g
PUFA 18:2
0.2g
PUFA 18:3
< 0.1g
Fatty acids
0.1g
Fatty acids
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: No Salt Added Sweet Yellow Corn, Canned

Use our calorie deficit calculator to see how No Salt Added Sweet Yellow Corn, Canned fits different daily calorie intake goals and maintenance calories plans.

5.3%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

4.0%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

3.2%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
40 cal
Standard Serving
100g serving
79 cal
Large Portion
200g serving
158 cal

Track No Salt Added Sweet Yellow Corn, Canned with Our Food Tracker

Our food calorie calculator helps you understand exactly how No Salt Added Sweet Yellow Corn, Canned impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: No Salt Added Sweet Yellow Corn, Canned

Get answers about using No Salt Added Sweet Yellow Corn, Canned in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in No Salt Added Sweet Yellow Corn, Canned?

This canned corn contains 79 calories per 100 grams. Using Food & Fit, you can effortlessly log this entry in natural language and instantly see how it fits into your daily calorie intake on your real-time dashboard.

Nutrition Info

Can I track my protein intake with this corn in Food & Fit?

Absolutely! With 2.4 grams of protein per 100 grams, you can easily log No Salt Added Sweet Yellow Corn in the app. Food & Fit provides immediate feedback on your nutrition, helping you stay aware of your protein and other nutrient intake throughout the day.

Nutrition Info

Is No Salt Added Sweet Yellow Corn a good option for my low-calorie meals?

At only 79 calories for 100 grams, this corn is a great addition to low-calorie meals. With Food & Fit’s calorie counter and nutrition calculator, you can track your meals and see how they impact your calorie goals in real-time, all while enjoying a premium subscription experience.

Nutrition Info

How does Food & Fit help me visualize my calorie intake over time?

Food & Fit features a compact seven-day trend graph that allows you to see your calorie intake and exercise balance at a glance. By logging your meals like No Salt Added Sweet Yellow Corn, you'll receive instant feedback on your progress, making it easier to stay on track with your nutrition goals.

Nutrition Info

What subscription options does Food & Fit offer for tracking my calories?

Food & Fit is a premium service with no free tier available. You can choose from Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99) plans, each unlocking the full feature set, including effortless natural-language logging and detailed nutrition insights for foods like No Salt Added Sweet Yellow Corn.

Nutrition Info

Track No Salt Added Sweet Yellow Corn, Canned in Food and Fit

Log No Salt Added Sweet Yellow Corn, Canned and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track No Salt Added Sweet Yellow Corn, Canned and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g No Salt Added Sweet Yellow Corn, Canned, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes No Salt Added Sweet Yellow Corn, Canned and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking No Salt Added Sweet Yellow Corn, Canned and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g No Salt Added Sweet Yellow Corn, Canned, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log No Salt Added Sweet Yellow Corn, Canned, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track No Salt Added Sweet Yellow Corn, Canned and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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Real-time calorie dashboard
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