White Mushrooms, Raw, UV-Exposed - 22 cal/100g | Track with Food & Fit's Premium Calorie Tracker
White Mushrooms, Raw, UV-Exposed Calorie Calculator & Nutrition Facts
Log White Mushrooms, Raw, UV-Exposed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 22 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track White Mushrooms, Raw, UV-Exposed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of White Mushrooms, Raw, UV-Exposed! These delightful little fungi pack a punch with just 22 calories per 100g, along with 3.1g of protein and a mere 0.3g of fat. Not only are they low in calories, but they also provide essential nutrients that can support your overall health. With Food & Fit, logging your mushroom intake is as easy as typing "white mushrooms for dinner," and you'll receive instant feedback on your calorie balance through our vibrant dashboard. Our premium subscription plans—Weekly at $1.99, Monthly at $4.99, or Yearly at $49.99—unlock every feature, including insightful seven-day trend visualizations to keep your calorie tracking simple and motivating. So go ahead, log those mushrooms in Food & Fit and stay on track with your nutrition goals!
Food Calorie Calculator
Use our calorie counter calculator to see how White Mushrooms, Raw, UV-Exposed fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: White Mushrooms, Raw, UV-Exposed
Use our calorie deficit calculator to see how White Mushrooms, Raw, UV-Exposed fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track White Mushrooms, Raw, UV-Exposed with Our Food Tracker
Our food calorie calculator helps you understand exactly how White Mushrooms, Raw, UV-Exposed impacts your daily calorie intake goals.
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Calorie Calculator FAQ: White Mushrooms, Raw, UV-Exposed
Get answers about using White Mushrooms, Raw, UV-Exposed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in 100g of raw, UV-exposed white mushrooms?
In 100g of raw, UV-exposed white mushrooms, there are only 22 calories. Using Food & Fit, you can easily log this natural-language entry and get immediate feedback on your daily calorie intake, helping you stay on track with your nutrition goals.
Can I track my protein intake using Food & Fit?
Absolutely! White mushrooms contain 3.1g of protein per 100g, and with Food & Fit's nutrition calculator, you can effortlessly log this along with other foods. Plus, our real-time dashboard provides you with clear insights into your protein consumption as part of your overall calorie tracking.
How does logging white mushrooms in Food & Fit work?
You can simply type in natural-language entries like '100g of white mushrooms' and instantly log it in Food & Fit. Our premium subscription provides full access to features like the seven-day trend graph, allowing you to visualize your calorie intake and stay motivated without any distractions from a free version.
What subscription options does Food & Fit offer?
Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full feature set of our calorie counter and food tracker app, providing you with the tools you need to effectively monitor your daily calorie intake and nutrition insights without any free tier.
How do white mushrooms fit into my daily calorie goals?
With only 22 calories per 100g, white mushrooms are a low-calorie addition to your meals, perfect for maintaining a calorie deficit. Food & Fit allows you to see how they impact your overall calorie balance in real-time, so you can make informed choices throughout your day.
Track White Mushrooms, Raw, UV-Exposed in Food and Fit
Log White Mushrooms, Raw, UV-Exposed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track White Mushrooms, Raw, UV-Exposed and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g White Mushrooms, Raw, UV-Exposed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes White Mushrooms, Raw, UV-Exposed and thousands of other foods, calculating calories and nutrition in real-time.
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Experience the simplicity of tracking White Mushrooms, Raw, UV-Exposed and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g White Mushrooms, Raw, UV-Exposed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track White Mushrooms, Raw, UV-Exposed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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