Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Light Wine: 49 cal/100g - Track effortlessly with Food & Fit's premium calorie tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Beverages

Light Wine Calorie Calculator & Nutrition Facts

Log Light Wine the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 49 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

49

calories per 100g

0.1g
Protein
1.2g
Carbs
0.0g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Light Wine and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Light wine is a refreshing beverage choice, offering just 49 calories per 100g, with minimal carbs at 1.2g and a tiny trace of protein. Perfect for those looking to enjoy a glass without compromising their calorie goals, light wine can be a delightful addition to your meal or a relaxing evening. With Food & Fit, you can effortlessly log your light wine using natural-language entries, instantly see your calorie consumption on our real-time dashboard, and track your progress with our sleek seven-day trend insights. By subscribing to one of our premium plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you unlock every feature that makes calorie tracking simple and motivating. So go ahead, log your light wine in Food & Fit and stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Light Wine fits your daily calorie intake goals

grams
Current serving:
100g
49
Calories
0.1g
Protein
1.2g
Carbs
0.0g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
< 0.1g
lipid
0g
Carbohydrate,
1.2g
Energy
49kcal
Alcohol, ethyl
6.4g
Energy
206kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
0mg
Riboflavin
< 0.1mg
Niacin
0.1mg
Vitamin B-6
< 0.1mg
Folate
1µg
Vitamin B-12
0µg
Choline
5mg
Vitamin K
0µg
Folate, food
1µg
Folate, DFE
1µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
9mg
Iron, Fe
0.4mg
Magnesium, Mg
10mg
Phosphorus, P
15mg
Potassium, K
88mg
Sodium, Na
7mg
Zinc, Zn
< 0.1mg
Copper, Cu
< 0.1mg
Selenium, Se
0.2µg

Other Nutrients

Ash
0.1g
Water
92.2g
Caffeine
0mg
Theobromine
0mg
Sugars
1.2g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
0g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0g
SFA 16:0
0g
SFA 18:0
0g
MUFA 18:1
0g
PUFA 18:2
0g
PUFA 18:3
0g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
0g
Fatty acids
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Light Wine

Use our calorie deficit calculator to see how Light Wine fits different daily calorie intake goals and maintenance calories plans.

3.3%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

2.5%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

2.0%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
25 cal
Standard Serving
100g serving
49 cal
Large Portion
200g serving
98 cal

Track Light Wine with Our Food Tracker

Our food calorie calculator helps you understand exactly how Light Wine impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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All available in Food & Fit • 6 related foods ready to track

Calorie Calculator FAQ: Light Wine

Get answers about using Light Wine in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in light wine, and how can I track that in the app?

Light wine contains approximately 49 calories per 100 grams. With Food & Fit's natural-language logging, you can effortlessly enter 'light wine' and see its calorie contribution to your daily intake in real-time on your dashboard.

Nutrition Info

Is it easy to manage my daily calorie intake with beverages like light wine?

Absolutely! Food & Fit makes tracking your daily calorie intake simple, allowing you to log light wine and instantly see how it affects your overall calorie balance. Plus, our seven-day trend graph helps you visualize your habits over time.

Nutrition Info

What’s the best way to incorporate light wine into my nutrition goals?

By using Food & Fit, you can log light wine along with your meals and exercises to maintain a clear understanding of your nutrition goals. Our premium subscription provides full access to features that help you stay on track, including a personalized calorie counter and insights into your consumption trends.

Nutrition Info

Can I track my wine consumption and still stay within my calorie goals?

Yes! With Food & Fit's intuitive interface, you can log your light wine easily and monitor its impact on your calorie goals. Our premium subscription plans—Weekly, Monthly, and Yearly—ensure you have all the tools needed to maintain your nutritional balance without any free tier limitations.

Nutrition Info

Track Light Wine in Food and Fit

Log Light Wine and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

Try Food and Fit Free

Download on Google Play • Track nutrition with AI • Doctor-designed insights

Track Light Wine with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Light Wine and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Light Wine, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Light Wine and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Light Wine and managing your complete nutrition journey with the most intuitive fitness app available.

Try It Now

Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Light Wine, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Light Wine, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Light Wine and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

Ready to transform your fitness journey?

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Available on Google Play • Free to use • Premium $1.99/week or $3.99/month