Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Cooking Wine: 50 cal/100g - Track effortlessly with Food & Fit's premium calorie tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Beverages

Cooking Wine Calorie Calculator & Nutrition Facts

Log Cooking Wine the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 50 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

50

calories per 100g

0.5g
Protein
6.3g
Carbs
0.0g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
Try Food and Fit Free

Track Cooking Wine and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the flavorful world of Cooking Wine! With just 50 calories per 100g, this versatile ingredient adds depth to your dishes without weighing you down—providing a modest 0.5g of protein and 6.3g of carbs. As you whip up your culinary creations, remember that Food & Fit makes tracking your intake effortless with its natural-language logging feature, instantly converting your entries into structured logs. Plus, with our premium subscription plans starting at just $1.99 per week, you’ll unlock a complete dashboard that offers real-time feedback and insightful seven-day trend visualizations. So go ahead, log your cooking wine in Food & Fit and stay motivated on your journey to balanced net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Cooking Wine fits your daily calorie intake goals

grams
Current serving:
100g
50
Calories
0.5g
Protein
6.3g
Carbs
0.0g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.5g
lipid
0g
Carbohydrate,
6.3g
Energy
50kcal
Alcohol, ethyl
3.3g
Energy
209kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
0mg
Riboflavin
< 0.1mg
Niacin
0.1mg
Vitamin B-6
< 0.1mg
Folate
1µg
Vitamin B-12
0µg
Choline
5mg
Vitamin K
0µg
Folate, food
1µg
Folate, DFE
1µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
9mg
Iron, Fe
0.4mg
Magnesium, Mg
10mg
Phosphorus, P
15mg
Potassium, K
88mg
Sodium, Na
626mg
Zinc, Zn
< 0.1mg
Copper, Cu
< 0.1mg
Selenium, Se
0.2µg

Other Nutrients

Ash
1g
Water
88.9g
Caffeine
0mg
Theobromine
0mg
Sugars
1.6g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
0g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0g
SFA 16:0
0g
SFA 18:0
0g
MUFA 18:1
0g
PUFA 18:2
0g
PUFA 18:3
0g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
0g
Fatty acids
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Cooking Wine

Use our calorie deficit calculator to see how Cooking Wine fits different daily calorie intake goals and maintenance calories plans.

3.3%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

2.5%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

2.0%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
25 cal
Standard Serving
100g serving
50 cal
Large Portion
200g serving
100 cal

Track Cooking Wine with Our Food Tracker

Our food calorie calculator helps you understand exactly how Cooking Wine impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Explore nutrition information for similar foods

All available in Food & Fit • 6 related foods ready to track

Calorie Calculator FAQ: Cooking Wine

Get answers about using Cooking Wine in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in cooking wine, and how can I track that with my food tracker app?

Cooking wine contains 50 calories per 100 grams, making it a low-calorie option for adding flavor to your dishes. With Food & Fit's natural-language logging, you can effortlessly enter it into your calorie counter and see its impact on your daily calorie intake instantly.

Nutrition Info

Is cooking wine something I should include in my daily calorie tracking?

Absolutely! While cooking wine is low in calories, it can add up depending on how much you use. Food & Fit provides real-time feedback on your nutrition, allowing you to monitor its contribution to your overall calorie count and adjust accordingly.

Nutrition Info

Can I see how cooking wine affects my nutrition trends over time?

Yes, with Food & Fit's seven-day trend graph, you can easily visualize how cooking wine and other ingredients fit into your nutrition patterns. This premium subscription feature is available with our Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99) plans, ensuring you have full access to all insights without any free tier.

Nutrition Info

What should I know about logging cooking wine in my calorie counter?

When logging cooking wine, simply type it in naturally, like 'cooking wine for dinner,' and Food & Fit will take care of the rest. Our app's premium experience means you'll receive instant feedback and detailed nutrition insights to help you stay on track with your daily calorie intake.

Nutrition Info

Track Cooking Wine in Food and Fit

Log Cooking Wine and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

Try Food and Fit Free

Download on Google Play • Track nutrition with AI • Doctor-designed insights

Track Cooking Wine with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cooking Wine and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Cooking Wine, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Cooking Wine and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Cooking Wine and managing your complete nutrition journey with the most intuitive fitness app available.

Try It Now

Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Cooking Wine, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Cooking Wine, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Cooking Wine and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

Ready to transform your fitness journey?

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Available on Google Play • Free to use • Premium $1.99/week or $3.99/month