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Oil-Roasted Almonds w/ Salt & Smoke Flavor: 607 cal/100g | Track Easily with Food & Fit

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Nut & Seed Products

Oil-Roasted Almonds with Salt and Smoke Flavor Calorie Calculator & Nutrition Facts

Log Oil-Roasted Almonds with Salt and Smoke Flavor the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 607 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

607

calories per 100g

21.4g
Protein
17.9g
Carbs
55.9g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Oil-Roasted Almonds with Salt and Smoke Flavor and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delicious world of Oil-Roasted Almonds with Salt and Smoke Flavor! These savory snacks pack a hefty punch with 607 calories per 100g, delivering 21.4g of protein and a satisfying crunch thanks to their 55.9g of healthy fats. Perfect for a quick energy boost, they also provide essential nutrients that can support your overall wellness journey. With Food & Fit, logging these almonds is effortless—simply type in “oil-roasted almonds” and watch as our app instantly tracks your intake, providing real-time feedback on your calorie balance and seven-day trends. Embrace the premium experience of Food & Fit with plans starting at just $1.99 weekly, and stay motivated on your nutrition journey. So go ahead, log those almonds and keep your net calories on track!

Food Calorie Calculator

Use our calorie counter calculator to see how Oil-Roasted Almonds with Salt and Smoke Flavor fits your daily calorie intake goals

grams
Current serving:
100g
607
Calories
21.4g
Protein
17.9g
Carbs
55.9g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
21.4g
lipid
55.9g
Carbohydrate,
17.9g
Energy
607kcal
Energy
2540kJ
Fiber
10.7g

Vitamins

Vitamin A, IU
0IU
Vitamin E
25.1mg
Vitamin C
0mg

Minerals

Calcium, Ca
286mg
Iron, Fe
3.9mg
Magnesium, Mg
286mg
Potassium, K
679mg
Sodium, Na
548mg

Other Nutrients

Ash
2.0g
Water
2.8g
Sugars
3.6g
Cholesterol
0mg
Fatty acids
0g
Fatty acids
3.6g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Oil-Roasted Almonds with Salt and Smoke Flavor

Use our calorie deficit calculator to see how Oil-Roasted Almonds with Salt and Smoke Flavor fits different daily calorie intake goals and maintenance calories plans.

40.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

30.4%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for substantial daily nutrition plans

24.3%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for energy-rich maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
304 cal
Standard Serving
100g serving
607 cal
Large Portion
200g serving
1214 cal

Track Oil-Roasted Almonds with Salt and Smoke Flavor with Our Food Tracker

Our food calorie calculator helps you understand exactly how Oil-Roasted Almonds with Salt and Smoke Flavor impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Oil-Roasted Almonds with Salt and Smoke Flavor

Get answers about using Oil-Roasted Almonds with Salt and Smoke Flavor in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in oil-roasted almonds with salt and smoke flavor?

These delicious almonds pack 607 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log your intake and see how they fit into your daily calorie goals.

Nutrition Info

Can I track oil-roasted almonds easily with the Food & Fit app?

Absolutely! Just type in 'oil-roasted almonds with salt and smoke flavor' into the app, and Food & Fit will instantly log the details for you. Plus, you'll get real-time feedback on your calorie intake and how it affects your daily targets.

Nutrition Info

What are the nutritional benefits of including these almonds in my diet?

Oil-roasted almonds provide 21 grams of protein and 55 grams of healthy fats per 100 grams, making them a nutritious snack option. With Food & Fit's nutrition calculator, you'll gain insights into how these nuts contribute to your overall nutrition while tracking your daily calorie intake.

Nutrition Info

How does the Food & Fit app help me monitor my calorie intake over time?

Food & Fit features a compact seven-day trend graph that visualizes your calorie consumption and exercise, making it easy to see your progress. With a premium subscription starting at just $1.99 weekly, you unlock the full experience to effortlessly track your food and exercise without any free tier limitations.

Nutrition Info

Is there a subscription fee for using Food & Fit, and what do I get?

Yes, Food & Fit offers premium subscriptions at $1.99 weekly, $4.99 monthly, or $49.99 yearly, all of which give you access to the complete range of features. This means you can enjoy seamless natural-language logging, instant feedback, and detailed nutrition insights without any free tier restrictions.

Nutrition Info

Track Oil-Roasted Almonds with Salt and Smoke Flavor in Food and Fit

Log Oil-Roasted Almonds with Salt and Smoke Flavor and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Oil-Roasted Almonds with Salt and Smoke Flavor with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Oil-Roasted Almonds with Salt and Smoke Flavor and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Oil-Roasted Almonds with Salt and Smoke Flavor, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Oil-Roasted Almonds with Salt and Smoke Flavor and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Oil-Roasted Almonds with Salt and Smoke Flavor and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Oil-Roasted Almonds with Salt and Smoke Flavor, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Oil-Roasted Almonds with Salt and Smoke Flavor, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Oil-Roasted Almonds with Salt and Smoke Flavor and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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Premium features starting at $1.99/week or $3.99/month

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