Lean Beef, Raw, Trimmed: 215 cal/100g | Track effortlessly with Food & Fit's premium calorie tracker
Lean Beef, Raw, Trimmed Calorie Calculator & Nutrition Facts
Log Lean Beef, Raw, Trimmed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 215 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Lean Beef, Raw, Trimmed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Lean Beef, Raw, Trimmed is a powerhouse protein choice, delivering 215 calories per 100g, with an impressive 20.0g of protein and just 14.4g of fat. This nutrient-dense option is not only satisfying but also supports muscle growth and repair, making it a great addition to a balanced diet. With Food & Fit, logging your meals is effortless—just type in “lean beef for dinner,” and watch as our app instantly updates your dashboard with real-time calorie tracking and insightful seven-day trends. Elevate your nutrition game with our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlocking all features to keep your calorie goals in check. So go ahead, log your lean beef and stay motivated on your journey to better health!
Food Calorie Calculator
Use our calorie counter calculator to see how Lean Beef, Raw, Trimmed fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Lean Beef, Raw, Trimmed
Use our calorie deficit calculator to see how Lean Beef, Raw, Trimmed fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Lean Beef, Raw, Trimmed with Our Food Tracker
Our food calorie calculator helps you understand exactly how Lean Beef, Raw, Trimmed impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Lean Beef, Raw, Trimmed
Get answers about using Lean Beef, Raw, Trimmed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in lean beef, and how can I track it using Food & Fit?
Lean beef, raw, trimmed contains 215 calories per 100 grams. With Food & Fit’s natural-language logging, simply enter your portion size, and our calorie tracker will instantly update your daily calorie intake, giving you real-time feedback on your nutrition.
What are the nutritional benefits of lean beef, and how can I monitor them?
Lean beef is a great source of protein, offering 20 grams per 100 grams, along with 14 grams of total fat. Using Food & Fit, you can easily log this food and access immediate insights, including how it affects your overall calorie balance and trends over the past seven days.
Is it easy to log my meals with Food & Fit, like when I have lean beef for dinner?
Absolutely! Food & Fit makes logging meals effortless with its natural-language entry feature, so you can say something like 'lean beef for dinner' and watch your real-time dashboard reflect your calorie intake and exercise. Plus, with a premium subscription, you gain full access to all features without any free tier limitations.
Can I track my calorie deficit effectively with lean beef included in my diet?
Yes, tracking your calorie deficit is simple with Food & Fit, especially when you include foods like lean beef. Our nutrition calculator provides instant feedback on your consumed versus burned calories, allowing you to see how each meal impacts your progress throughout the day.
What subscription plans does Food & Fit offer for tracking my calorie intake accurately?
Food & Fit offers premium subscription plans at $1.99 weekly, $4.99 monthly, and $49.99 yearly, all of which provide complete access to the app's features. With no free tier available, you can enjoy a seamless experience including real-time feedback and a seven-day trend graph to monitor your nutrition effectively.
Track Lean Beef, Raw, Trimmed in Food and Fit
Log Lean Beef, Raw, Trimmed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Lean Beef, Raw, Trimmed with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Lean Beef, Raw, Trimmed and thousands of other foods in just four detailed steps.
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Step 1
Describe your meal with specifics, like 'breakfast: 45 g Lean Beef, Raw, Trimmed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Lean Beef, Raw, Trimmed and thousands of other foods, calculating calories and nutrition in real-time.
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Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Lean Beef, Raw, Trimmed and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Lean Beef, Raw, Trimmed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Lean Beef, Raw, Trimmed, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Lean Beef, Raw, Trimmed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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