Lean Beef, Raw, Trimmed: 193 cal/100g - Track effortlessly with Food & Fit's premium calorie trac...
Lean Beef, Raw, Trimmed Calorie Calculator & Nutrition Facts
Log Lean Beef, Raw, Trimmed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 193 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Lean Beef, Raw, Trimmed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Lean Beef, Raw, Trimmed! With just 193 calories per 100 grams, this protein-packed powerhouse offers 19.1 grams of muscle-building goodness while keeping carbs at zero. Perfect for a satisfying meal, it also provides healthy fats at 12.4 grams. With Food & Fit, you can effortlessly log this nutritious option using our natural-language feature, and enjoy instant feedback on your calorie intake right from your personalized dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99—unlock every feature, including insightful seven-day trend graphs that make calorie tracking simple and motivating. So go ahead, log your lean beef meal in Food & Fit and stay on track with your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Lean Beef, Raw, Trimmed fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Lean Beef, Raw, Trimmed
Use our calorie deficit calculator to see how Lean Beef, Raw, Trimmed fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Lean Beef, Raw, Trimmed with Our Food Tracker
Our food calorie calculator helps you understand exactly how Lean Beef, Raw, Trimmed impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Lean Beef, Raw, Trimmed
Get answers about using Lean Beef, Raw, Trimmed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in lean beef, and how can I track that with Food & Fit?
Lean beef contains about 193 calories per 100 grams. With Food & Fit's calorie tracker, you can effortlessly log this by simply typing 'lean beef' into the app, which will instantly calculate and display your daily calorie intake on the real-time dashboard.
What are the nutritional benefits of including lean beef in my meals?
In addition to being a great source of protein at 19 grams per 100 grams, lean beef also contains essential fats. By using Food & Fit's nutrition calculator, you can easily monitor how these nutrients fit into your overall diet while getting immediate feedback on your progress.
Can I see how lean beef affects my calorie balance over time?
Absolutely! Food & Fit provides a seven-day trend graph that visually tracks your calorie consumption and expenditure, helping you see the impact of lean beef and other foods on your goals. Just remember, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99—unlock all features, as there is no free tier available.
Is it easy to log meals like lean beef in Food & Fit?
Yes, logging meals is a breeze with Food & Fit! Just enter something like 'lean beef for dinner' in natural language, and the app will convert it into a structured entry, giving you instant feedback on your daily calorie intake and nutrition insights.
How can I ensure I'm staying within my daily calorie limit while enjoying lean beef?
By using Food & Fit's calorie counter, you can easily track your daily calorie intake and see how lean beef fits into your overall plan. The app's real-time dashboard provides immediate feedback, helping you make informed decisions while enjoying a delicious diet—all for a premium subscription with no free version.
Track Lean Beef, Raw, Trimmed in Food and Fit
Log Lean Beef, Raw, Trimmed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Lean Beef, Raw, Trimmed with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Lean Beef, Raw, Trimmed and thousands of other foods in just four detailed steps.
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Step 1
Describe your meal with specifics, like 'breakfast: 45 g Lean Beef, Raw, Trimmed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Lean Beef, Raw, Trimmed and thousands of other foods, calculating calories and nutrition in real-time.
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Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Lean Beef, Raw, Trimmed and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Lean Beef, Raw, Trimmed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Lean Beef, Raw, Trimmed, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Lean Beef, Raw, Trimmed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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