Boiled Potatoes w/ Skin & Salt: 78 Cal/100g | Track Easily w/ Food & Fit Premium Calorie Tracker
Boiled Potatoes with Skin and Salt Calorie Calculator & Nutrition Facts
Log Boiled Potatoes with Skin and Salt the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 78 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Boiled Potatoes with Skin and Salt and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Boiled Potatoes with Skin and Salt, a deliciously versatile vegetable that packs a nutritious punch! At just 78 calories per 100g, these hearty potatoes offer 2.9g of protein and 17.2g of carbs, making them a fantastic choice for a balanced meal. With Food & Fit, effortlessly log your boiled potatoes using our natural-language entry feature, and enjoy instant feedback on your dashboard, where you can easily track your net calories. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99—unlock all the features you need, including insightful seven-day trend visualizations to keep your calorie tracking simple and motivating. So go ahead, add those boiled potatoes to your Food & Fit log, and stay on track with your health goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Boiled Potatoes with Skin and Salt fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Boiled Potatoes with Skin and Salt
Use our calorie deficit calculator to see how Boiled Potatoes with Skin and Salt fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Boiled Potatoes with Skin and Salt with Our Food Tracker
Our food calorie calculator helps you understand exactly how Boiled Potatoes with Skin and Salt impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Boiled Potatoes with Skin and Salt
Get answers about using Boiled Potatoes with Skin and Salt in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in boiled potatoes with skin and salt?
Boiled potatoes with skin and salt contain approximately 78 calories per 100 grams. When using a calorie tracker like Food & Fit, you can easily log this food entry and monitor your daily calorie intake with instant feedback on your real-time dashboard.
What are the nutritional benefits of eating boiled potatoes?
Aside from being low in calories, boiled potatoes with skin provide 2.9 grams of protein and minimal fat, making them a healthy choice. With Food & Fit's premium subscription, you can effortlessly track these nutrients and visualize your progress on the seven-day trend graph.
Can I quickly log boiled potatoes in my food tracker app?
Absolutely! Food & Fit's natural-language logging allows you to enter 'boiled potatoes with skin and salt' in a snap. This feature provides immediate calorie counts and keeps your food diary organized, so you can focus on your goals without hassle.
How does Food & Fit help me manage my calorie intake with foods like boiled potatoes?
Food & Fit serves as an effective calorie counter, helping you balance your daily calorie intake while enjoying nutritious foods like boiled potatoes. With our premium subscription plans starting at just $1.99 weekly, you gain full access to our features, ensuring you stay on track with your nutrition insights.
Is there a free version of Food & Fit to track my meals?
Food & Fit does not offer a free tier; all users must choose one of our premium subscription plans for complete access. Starting at $1.99 weekly, you can take advantage of our powerful food tracker app, including the ability to log meals like boiled potatoes and receive real-time feedback on your calorie goals.
Track Boiled Potatoes with Skin and Salt in Food and Fit
Log Boiled Potatoes with Skin and Salt and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Boiled Potatoes with Skin and Salt and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Boiled Potatoes with Skin and Salt, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Boiled Potatoes with Skin and Salt and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Experience the simplicity of tracking Boiled Potatoes with Skin and Salt and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Boiled Potatoes with Skin and Salt, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Boiled Potatoes with Skin and Salt, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Boiled Potatoes with Skin and Salt and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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