Boiled Potatoes, Cooked w/o Skin, w/ Salt - 86 cal/100g | Track effortlessly with Food & Fit
Boiled Potatoes, Cooked without Skin, with Salt Calorie Calculator & Nutrition Facts
Log Boiled Potatoes, Cooked without Skin, with Salt the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 86 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Boiled Potatoes, Cooked without Skin, with Salt and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Boiled potatoes, cooked without skin and lightly salted, are a nutritious and versatile addition to your meals, packing just 86 calories per 100g! With 1.7g of protein and 20.0g of carbohydrates, they provide a satisfying source of energy while remaining incredibly low in fat. At Food & Fit, our natural-language logging makes it effortless to track your intake—just type in "boiled potatoes" and watch as it instantly populates your food log. Plus, with our vibrant dashboard offering real-time feedback and seven-day trend insights, you’ll stay motivated and on top of your calorie goals. Ready to keep your net calories in check? Log those delicious boiled potatoes in Food & Fit and enjoy the journey to better nutrition!
Food Calorie Calculator
Use our calorie counter calculator to see how Boiled Potatoes, Cooked without Skin, with Salt fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Boiled Potatoes, Cooked without Skin, with Salt
Use our calorie deficit calculator to see how Boiled Potatoes, Cooked without Skin, with Salt fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Boiled Potatoes, Cooked without Skin, with Salt with Our Food Tracker
Our food calorie calculator helps you understand exactly how Boiled Potatoes, Cooked without Skin, with Salt impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Boiled Potatoes, Cooked without Skin, with Salt
Get answers about using Boiled Potatoes, Cooked without Skin, with Salt in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in boiled potatoes without skin?
Boiled potatoes, cooked without skin, contain 86 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this food item using natural language, like 'boiled potatoes for lunch,' and get instant feedback on your daily calorie intake.
Can I track my boiled potato servings easily?
Absolutely! With Food & Fit's food tracker app, you can log your servings effortlessly by simply typing in your meal. Plus, you’ll see real-time updates on your net calories and a compact seven-day trend graph to help you stay on track.
What are the main nutrients in boiled potatoes?
In addition to being low in calories, boiled potatoes provide 1.7 grams of protein and only 0.1 grams of fat per 100 grams. Food & Fit offers a premium subscription that unlocks full access to nutrition insights, allowing you to monitor these key nutrients effectively.
How does Food & Fit help me manage my calorie intake?
Food & Fit helps you manage your calorie intake by providing immediate feedback on what you log, including foods like boiled potatoes. With a premium subscription starting at just $1.99 weekly, you can utilize the full features of our app to calculate your calorie deficits and stay informed about your nutrition.
Is there a free version of Food & Fit to try before subscribing?
Food & Fit does not offer a free tier; we believe in providing a polished, premium experience from the start. You can choose from our Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99) plans, each unlocking full access to our intuitive calorie counter and nutrition calculator.
Track Boiled Potatoes, Cooked without Skin, with Salt in Food and Fit
Log Boiled Potatoes, Cooked without Skin, with Salt and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Boiled Potatoes, Cooked without Skin, with Salt with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Boiled Potatoes, Cooked without Skin, with Salt and thousands of other foods in just four detailed steps.
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Step 1
Describe your meal with specifics, like 'breakfast: 45 g Boiled Potatoes, Cooked without Skin, with Salt, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Boiled Potatoes, Cooked without Skin, with Salt and thousands of other foods, calculating calories and nutrition in real-time.
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Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Boiled Potatoes, Cooked without Skin, with Salt and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Boiled Potatoes, Cooked without Skin, with Salt, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Boiled Potatoes, Cooked without Skin, with Salt, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Boiled Potatoes, Cooked without Skin, with Salt and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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