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Boiled Edible Pod Peas, Drained: 42 cal/100g | Track effortlessly with Food & Fit's premium app!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Boiled Edible Pod Peas, Drained Calorie Calculator & Nutrition Facts

Log Boiled Edible Pod Peas, Drained the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 42 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

42

calories per 100g

3.3g
Protein
7.1g
Carbs
0.2g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Boiled Edible Pod Peas, Drained and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the vibrant world of Boiled Edible Pod Peas, Drained! With just 42 calories per 100g, these delightful veggies pack a nutritious punch, offering 3.3g of protein and a mere 0.2g of fat, making them a fantastic addition to your meals. Not only do they provide essential nutrients, but they also contribute to your overall health with their fiber content. With Food & Fit's natural-language logging, tracking your intake is effortless—just type in your meals, and watch as our instant dashboard feedback keeps you informed with real-time calorie counts and seven-day trend insights. Experience the simplicity and motivation of premium calorie tracking for just $1.99 weekly, $4.99 monthly, or $49.99 yearly. So go ahead, log those delicious peas in Food & Fit and stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Boiled Edible Pod Peas, Drained fits your daily calorie intake goals

grams
Current serving:
100g
42
Calories
3.3g
Protein
7.1g
Carbs
0.2g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
3.3g
lipid
0.2g
Carbohydrate,
7.0g
Energy
42kcal
Alcohol, ethyl
0g
Energy
176kJ
Fiber
2.8g

Vitamins

Vitamin A, IU
1030IU
Retinol
0µg
Vitamin A, RAE
52µg
Carotene, beta
597µg
Carotene, alpha
42µg
Vitamin E
0.4mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
702µg
Vitamin C
47.9mg
Thiamin
0.1mg
Riboflavin
< 0.1mg
Niacin
0.5mg
Pantothenic acid
0.7mg
Vitamin B-6
0.1mg
Folate
29µg
Vitamin B-12
0µg
Choline
17.4mg
Vitamin K
25µg
Folate, food
29µg
Folate, DFE
29µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
42mg
Iron, Fe
2.0mg
Magnesium, Mg
26mg
Phosphorus, P
55mg
Potassium, K
240mg
Sodium, Na
4mg
Zinc, Zn
0.4mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.2mg
Selenium, Se
0.7µg

Other Nutrients

Ash
0.5g
Water
88.9g
Caffeine
0mg
Theobromine
0mg
Sugars
4.0g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.2g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.3g
Arginine
0.2g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
0.3g
Glutamic acid
0.5g
Glycine
< 0.1g
Proline
< 0.1g
Serine
0.1g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
< 0.1g
Fatty acids
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Boiled Edible Pod Peas, Drained

Use our calorie deficit calculator to see how Boiled Edible Pod Peas, Drained fits different daily calorie intake goals and maintenance calories plans.

2.8%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

2.1%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

1.7%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
21 cal
Standard Serving
100g serving
42 cal
Large Portion
200g serving
84 cal

Track Boiled Edible Pod Peas, Drained with Our Food Tracker

Our food calorie calculator helps you understand exactly how Boiled Edible Pod Peas, Drained impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Boiled Edible Pod Peas, Drained

Get answers about using Boiled Edible Pod Peas, Drained in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in boiled edible pod peas?

Boiled edible pod peas contain 42 calories per 100 grams. When you log them in Food & Fit, you'll receive instant feedback on your daily calorie intake, helping you stay on track with your nutrition goals.

Nutrition Info

Can I easily track my intake of boiled edible pod peas with Food & Fit?

Absolutely! With Food & Fit's natural-language logging, simply type in what you've eaten, like 'boiled edible pod peas,' and the app will instantly log it for you. Plus, you can view your net calories and daily trends in real time, making it easier to monitor your nutrition.

Nutrition Info

What are the key nutrients in boiled edible pod peas?

In addition to being low in calories, boiled edible pod peas provide 3.3 grams of protein and just 0.2 grams of fat per 100 grams. Food & Fit's premium subscription offers detailed nutrition insights, so you can track these nutrients alongside your calorie intake seamlessly.

Nutrition Info

How does Food & Fit help me manage my overall calorie intake?

Food & Fit allows you to easily monitor your daily calorie intake and calculate calorie deficits with its user-friendly interface. With a compact seven-day trend graph, you'll see how your choices, like including boiled edible pod peas, impact your nutrition over time—all under a premium subscription with no free tier.

Nutrition Info

What subscription options are available for Food & Fit?

Food & Fit offers flexible subscription plans: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each tier unlocks the full features of the app, ensuring you have complete access to the calorie tracker, nutrition calculator, and real-time feedback, with no free tier available.

Nutrition Info

Track Boiled Edible Pod Peas, Drained in Food and Fit

Log Boiled Edible Pod Peas, Drained and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Boiled Edible Pod Peas, Drained and thousands of other foods in just four detailed steps.

1

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Boiled Edible Pod Peas, Drained, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Step 2

Our physician-trained AI instantly recognizes Boiled Edible Pod Peas, Drained and thousands of other foods, calculating calories and nutrition in real-time.

3

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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Boiled Edible Pod Peas, Drained and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Boiled Edible Pod Peas, Drained, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Boiled Edible Pod Peas, Drained, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Boiled Edible Pod Peas, Drained and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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