Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Canned Peaches in Extra Heavy Syrup: 96 Cal/100g - Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fruits & Fruit Juices

Canned Peaches in Extra Heavy Syrup Calorie Calculator & Nutrition Facts

Log Canned Peaches in Extra Heavy Syrup the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 96 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

96

calories per 100g

0.5g
Protein
26.1g
Carbs
0.0g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
Try Food and Fit Free

Track Canned Peaches in Extra Heavy Syrup and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Canned peaches in extra heavy syrup are a sweet and convenient treat, packing about 96 calories per 100 grams, with 26.1 grams of carbs and a hint of protein. While they offer a delightful burst of flavor, it's important to enjoy them in moderation due to the added sugars in the syrup. With Food & Fit, you can effortlessly log these peaches using natural language—just type "canned peaches in syrup," and watch as it instantly updates your calorie dashboard. Our premium subscription plans, starting at just $1.99 weekly, provide you with full access to features like real-time calorie tracking and seven-day trend insights, making it simple and motivating to stay on top of your nutrition. So go ahead, log those canned peaches, and keep your net calories on track!

Food Calorie Calculator

Use our calorie counter calculator to see how Canned Peaches in Extra Heavy Syrup fits your daily calorie intake goals

grams
Current serving:
100g
96
Calories
0.5g
Protein
26.1g
Carbs
0.0g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.5g
lipid
< 0.1g
Carbohydrate,
26.1g
Energy
96kcal
Energy
402kJ
Fiber
1g

Vitamins

Vitamin A, IU
131IU
Retinol
0µg
Vitamin A, RAE
7µg
Vitamin D
0µg
Vitamin C
1.2mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.5mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Folate
3µg
Vitamin B-12
0µg
Folate, food
3µg
Folate, DFE
3µg

Minerals

Calcium, Ca
3mg
Iron, Fe
0.3mg
Magnesium, Mg
5mg
Phosphorus, P
11mg
Potassium, K
83mg
Sodium, Na
8mg
Zinc, Zn
< 0.1mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg

Other Nutrients

Ash
0.2g
Water
73.2g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
< 0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
< 0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
< 0.1g
Glutamic acid
< 0.1g
Glycine
< 0.1g
Proline
< 0.1g
Serine
< 0.1g
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 16:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Canned Peaches in Extra Heavy Syrup

Use our calorie deficit calculator to see how Canned Peaches in Extra Heavy Syrup fits different daily calorie intake goals and maintenance calories plans.

6.4%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

4.8%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

3.8%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
48 cal
Standard Serving
100g serving
96 cal
Large Portion
200g serving
192 cal

Track Canned Peaches in Extra Heavy Syrup with Our Food Tracker

Our food calorie calculator helps you understand exactly how Canned Peaches in Extra Heavy Syrup impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Similar to Canned Peaches in Extra Heavy Syrup

Explore nutrition information for similar foods

All available in Food & Fit • 6 related foods ready to track

Calorie Calculator FAQ: Canned Peaches in Extra Heavy Syrup

Get answers about using Canned Peaches in Extra Heavy Syrup in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in canned peaches in extra heavy syrup?

Canned peaches in extra heavy syrup contain about 96 calories per 100 grams. With Food & Fit's calorie tracker, you can effortlessly log this entry using natural-language input, ensuring your daily calorie intake is accurately monitored.

Nutrition Info

Are canned peaches a good option for a low-calorie snack?

At 96 calories per 100 grams, canned peaches in extra heavy syrup can be a sweet treat, but they do carry more calories than fresh fruits. Food & Fit helps you keep track of such choices with real-time feedback and insights, so you can make informed decisions about your nutrition.

Nutrition Info

How can I track my canned peaches consumption in Food & Fit?

You can simply type in 'canned peaches in extra heavy syrup' and Food & Fit will log it for you instantly. Our premium subscription plans, starting at just $1.99 weekly, provide full access to features like the seven-day trend graph, giving you a clear view of your calorie consumption over time.

Nutrition Info

What nutrients do canned peaches in extra heavy syrup provide?

In addition to their calorie content, these peaches offer 0.5 grams of protein and negligible fat. With Food & Fit's nutrition calculator, you can easily track these nutrients alongside your overall daily intake, ensuring a balanced approach to your diet.

Nutrition Info

Is there a free version of Food & Fit to help track canned peaches?

Food & Fit does not offer a free tier; access starts at $1.99 for weekly plans. By subscribing, you gain access to a comprehensive calorie counter that provides immediate insights and helps you stay on top of your nutrition goals effortlessly.

Nutrition Info

Track Canned Peaches in Extra Heavy Syrup in Food and Fit

Log Canned Peaches in Extra Heavy Syrup and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

Try Food and Fit Free

Download on Google Play • Track nutrition with AI • Doctor-designed insights

Track Canned Peaches in Extra Heavy Syrup with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Canned Peaches in Extra Heavy Syrup and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Canned Peaches in Extra Heavy Syrup, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Canned Peaches in Extra Heavy Syrup and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Canned Peaches in Extra Heavy Syrup and managing your complete nutrition journey with the most intuitive fitness app available.

Try It Now

Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Canned Peaches in Extra Heavy Syrup, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Canned Peaches in Extra Heavy Syrup, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Canned Peaches in Extra Heavy Syrup and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

Ready to transform your fitness journey?

Download Food and Fit
Available on Google Play • Free to use • Premium $1.99/week or $3.99/month