Canned Peas & Onions: 51 Cal/100g | Track Easily with Food & Fit's Premium Calorie Tracker
Canned Peas and Onions Calorie Calculator & Nutrition Facts
Log Canned Peas and Onions the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 51 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Canned Peas and Onions and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the vibrant world of Canned Peas and Onions! These delightful veggies pack a nutritious punch with just 51 calories per 100g, along with 3.3g of protein and a modest 0.4g of fat, making them a fantastic addition to your meals. Not only are they low in calories, but their combination of fiber and vitamins can support your overall health. With Food & Fit, logging these tasty peas and onions is a breeze—simply type in your meal, and our app will instantly update your dashboard with real-time calorie counts and insights. Plus, with our premium subscription plans starting at just $1.99 per week, you’ll unlock comprehensive features that help you stay motivated and track your progress over the past seven days. So go ahead, add Canned Peas and Onions to your food log today, and keep those net calories on track!
Food Calorie Calculator
Use our calorie counter calculator to see how Canned Peas and Onions fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Canned Peas and Onions
Use our calorie deficit calculator to see how Canned Peas and Onions fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Canned Peas and Onions with Our Food Tracker
Our food calorie calculator helps you understand exactly how Canned Peas and Onions impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Canned Peas and Onions
Get answers about using Canned Peas and Onions in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in canned peas and onions?
Canned peas and onions contain about 51 calories per 100 grams. By using Food & Fit's calorie tracker, you can easily log this nutritious side dish and monitor its impact on your daily calorie intake with real-time feedback.
Can I track canned peas and onions easily with this app?
Absolutely! Food & Fit's natural-language logging lets you quickly enter 'canned peas and onions' and receive instant calorie counts. Plus, our premium subscription gives you access to detailed nutrition insights and a sleek dashboard to visualize your progress.
What are the key nutrients in canned peas and onions?
In addition to being low in calories, canned peas and onions provide 3.3 grams of protein and only 0.4 grams of fat per 100 grams. With Food & Fit's nutrition calculator, you can track these nutrients and see how they fit into your overall dietary goals on a daily basis.
How can I use Food & Fit to manage my calorie intake effectively?
Food & Fit allows you to log your meals effortlessly and provides immediate feedback on your net calories consumed versus burned. With our premium subscription options starting at just $1.99 weekly, you can access a comprehensive dashboard that includes a seven-day trend graph to help you stay on track.
Is there a free version of Food & Fit for tracking my meals?
No, Food & Fit operates on a subscription-only model, ensuring you receive a premium tracking experience without distractions. Choose from our Weekly, Monthly, or Yearly plans to unlock full access to the app's features, including effortless logging and insightful trend visualizations.
Track Canned Peas and Onions in Food and Fit
Log Canned Peas and Onions and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Canned Peas and Onions and thousands of other foods in just four detailed steps.
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Step 1
Describe your meal with specifics, like 'breakfast: 45 g Canned Peas and Onions, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Step 2
Our physician-trained AI instantly recognizes Canned Peas and Onions and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Experience the simplicity of tracking Canned Peas and Onions and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Canned Peas and Onions, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Canned Peas and Onions, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Canned Peas and Onions and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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