Sesame Chicken, Chinese Style: 293 cal/100g - Track effortlessly with Food & Fit's premium app!
Sesame Chicken, Chinese Restaurant Style Calorie Calculator & Nutrition Facts
Log Sesame Chicken, Chinese Restaurant Style the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 293 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Sesame Chicken, Chinese Restaurant Style and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Sesame Chicken, Chinese Restaurant Style! This savory dish packs a flavorful punch with 293 calories per 100g, alongside 14.3g of protein, 26.9g of carbs, and 14.2g of fat. With Food & Fit, logging this tasty meal is a breeze—simply describe your dish, and our app will instantly convert it into structured data, providing you with real-time feedback on your net calories. Plus, our premium subscription plans—starting at just $1.99 weekly—unlock every feature, including insightful seven-day trend graphs that make tracking your nutrition simple and motivating. So, go ahead and log your Sesame Chicken in Food & Fit to stay on top of your health goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Sesame Chicken, Chinese Restaurant Style fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Sesame Chicken, Chinese Restaurant Style
Use our calorie deficit calculator to see how Sesame Chicken, Chinese Restaurant Style fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Sesame Chicken, Chinese Restaurant Style with Our Food Tracker
Our food calorie calculator helps you understand exactly how Sesame Chicken, Chinese Restaurant Style impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Sesame Chicken, Chinese Restaurant Style
Get answers about using Sesame Chicken, Chinese Restaurant Style in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Sesame Chicken from a Chinese restaurant?
Sesame Chicken contains about 293 calories per 100 grams. Using Food & Fit's calorie tracker, you can easily log your portion size and get instant feedback on how it fits into your daily calorie intake.
What's the protein content in Sesame Chicken, and how does that fit into my diet?
This dish has approximately 14 grams of protein per 100 grams, making it a decent source of protein. With Food & Fit's nutrition calculator, you can monitor your protein intake alongside other nutrients, all while enjoying the polished experience of our premium subscription.
Can I log my Sesame Chicken meal with Food & Fit easily?
Absolutely! Just type something like 'Sesame Chicken for dinner' into Food & Fit, and our natural-language logging will do the rest. You'll get immediate feedback on your calorie consumption and see how it affects your overall daily totals on our real-time dashboard.
How does tracking my meals like Sesame Chicken help with weight management?
By logging meals like Sesame Chicken, you can maintain a clear overview of your calorie intake and expenditure. Food & Fit provides a seven-day trend graph to visualize your progress, helping you make informed decisions about your nutrition and fitness goals with our premium subscription options.
What are the subscription plans for Food & Fit, and do you offer a free version?
Food & Fit offers a Weekly plan for $1.99, a Monthly plan for $4.99, and a Yearly plan for $49.99, all unlocking the full feature set of our calorie tracker. Please note that there is no free version available, ensuring you get the complete experience for effortless logging and clear calorie guidance.
Track Sesame Chicken, Chinese Restaurant Style in Food and Fit
Log Sesame Chicken, Chinese Restaurant Style and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Sesame Chicken, Chinese Restaurant Style with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Sesame Chicken, Chinese Restaurant Style and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Sesame Chicken, Chinese Restaurant Style, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Sesame Chicken, Chinese Restaurant Style and thousands of other foods, calculating calories and nutrition in real-time.
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Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Sesame Chicken, Chinese Restaurant Style and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Sesame Chicken, Chinese Restaurant Style, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Sesame Chicken, Chinese Restaurant Style, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Sesame Chicken, Chinese Restaurant Style and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
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Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.