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Low-Cal Chocolate Pudding Mix: 365 cal/100g | Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Sweets

Low-Calorie Chocolate Pudding Mix Calorie Calculator & Nutrition Facts

Log Low-Calorie Chocolate Pudding Mix the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 365 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

365

calories per 100g

10.1g
Protein
74.4g
Carbs
3.0g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Low-Calorie Chocolate Pudding Mix and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulge your sweet tooth without the guilt with our Low-Calorie Chocolate Pudding Mix! Packed with 10.1g of protein and only 365 calories per 100g, this delicious treat offers a satisfying way to enjoy dessert while keeping your nutrition goals in check. With Food & Fit, you can effortlessly log your pudding mix using natural language—just type in your indulgence, and watch as our app provides instant feedback on your net calories. Plus, our sleek dashboard offers real-time insights and a seven-day trend graph to help you stay motivated on your journey. Ready to keep those calories on track? Log this delightful dessert in Food & Fit today, and unlock a premium experience with our subscription plans starting at just $1.99 a week!

Food Calorie Calculator

Use our calorie counter calculator to see how Low-Calorie Chocolate Pudding Mix fits your daily calorie intake goals

grams
Current serving:
100g
365
Calories
10.1g
Protein
74.4g
Carbs
3.0g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
10.1g
lipid
3g
Carbohydrate,
74.4g
Energy
365kcal
Alcohol, ethyl
0g
Energy
1530kJ
Fiber
10.1g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
< 0.1mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
9µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
0.1mg
Niacin
0.5mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Folate
0µg
Vitamin B-12
0µg
Choline
3.3mg
Vitamin K
0.5µg
Folate, food
0µg
Folate, DFE
0µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
50mg
Iron, Fe
3.9mg
Magnesium, Mg
110mg
Phosphorus, P
174mg
Potassium, K
570mg
Sodium, Na
3330mg
Zinc, Zn
1.5mg
Copper, Cu
0.9mg
Manganese, Mn
0.9mg
Selenium, Se
5.1µg

Other Nutrients

Ash
5.7g
Water
6.8g
Caffeine
18mg
Theobromine
596mg
Sugars
0.7g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
1.6g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
< 0.1g
SFA 16:0
0.7g
SFA 18:0
0.8g
MUFA 18:1
1.2g
PUFA 18:2
0.1g
PUFA 18:3
0g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
1.2g
Fatty acids
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Low-Calorie Chocolate Pudding Mix

Use our calorie deficit calculator to see how Low-Calorie Chocolate Pudding Mix fits different daily calorie intake goals and maintenance calories plans.

24.3%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

18.3%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

14.6%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
183 cal
Standard Serving
100g serving
365 cal
Large Portion
200g serving
730 cal

Track Low-Calorie Chocolate Pudding Mix with Our Food Tracker

Our food calorie calculator helps you understand exactly how Low-Calorie Chocolate Pudding Mix impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Low-Calorie Chocolate Pudding Mix

Get answers about using Low-Calorie Chocolate Pudding Mix in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Low-Calorie Chocolate Pudding Mix?

Low-Calorie Chocolate Pudding Mix contains 365 calories per 100 grams. When using Food & Fit, you can easily log this item in natural language, allowing you to stay on top of your daily calorie intake with instant feedback on your dashboard.

Nutrition Info

Can I track my protein intake with this pudding mix?

Yes, this pudding mix provides 10 grams of protein per 100 grams. With Food & Fit's nutrition calculator, you can effortlessly log your protein intake and get real-time insights into your overall nutrition, helping you make informed decisions.

Nutrition Info

Is it easy to log desserts like this pudding mix in Food & Fit?

Absolutely! Food & Fit allows you to log items like Low-Calorie Chocolate Pudding Mix using natural language, making it quick and simple to keep track of your sweets. Plus, you'll receive immediate feedback on your calorie consumption and can view your seven-day trend graph to monitor your progress.

Nutrition Info

How does Food & Fit help me manage my calorie intake with treats?

With Food & Fit, you can seamlessly track your calorie intake, including treats like this pudding mix. The app's premium subscription—available for Weekly ($1.99), Monthly ($4.99), and Yearly ($49.99)—provides full access to features like instant feedback and detailed nutrition insights, ensuring you stay on track without a free tier option.

Nutrition Info

Track Low-Calorie Chocolate Pudding Mix in Food and Fit

Log Low-Calorie Chocolate Pudding Mix and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Low-Calorie Chocolate Pudding Mix with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Low-Calorie Chocolate Pudding Mix and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Low-Calorie Chocolate Pudding Mix, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Low-Calorie Chocolate Pudding Mix and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Low-Calorie Chocolate Pudding Mix and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Low-Calorie Chocolate Pudding Mix, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Low-Calorie Chocolate Pudding Mix, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Low-Calorie Chocolate Pudding Mix and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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