Braised Boneless Chuck Roast, Lean: 216 cal/100g - Track effortlessly with Food & Fit!
Braised Boneless Chuck Roast, Lean Calorie Calculator & Nutrition Facts
Log Braised Boneless Chuck Roast, Lean the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 216 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Braised Boneless Chuck Roast, Lean and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Introducing the Braised Boneless Chuck Roast, Lean—a delicious and hearty beef option that packs a punch with 216 calories per 100g, along with an impressive 30.5g of protein and just 10.5g of fat. This nutrient-dense cut is perfect for those looking to fuel their bodies without the carbs, making it an ideal choice for balanced meals. With Food & Fit, logging your chuck roast is effortless—simply type "braised boneless chuck roast" and watch as our app instantly organizes your food and exercise data, providing real-time feedback on your net calories. Plus, with our premium subscription plans starting at just $1.99 weekly, you’ll unlock every feature, including insightful seven-day trends that help you stay motivated and on track. So go ahead, log this delicious dish in Food & Fit and keep your calorie goals in check!
Food Calorie Calculator
Use our calorie counter calculator to see how Braised Boneless Chuck Roast, Lean fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Braised Boneless Chuck Roast, Lean
Use our calorie deficit calculator to see how Braised Boneless Chuck Roast, Lean fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Braised Boneless Chuck Roast, Lean with Our Food Tracker
Our food calorie calculator helps you understand exactly how Braised Boneless Chuck Roast, Lean impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Braised Boneless Chuck Roast, Lean
Get answers about using Braised Boneless Chuck Roast, Lean in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Braised Boneless Chuck Roast?
Braised Boneless Chuck Roast contains 216 calories per 100g. With Food & Fit's calorie tracker, you can easily log this delicious option and see how it fits into your daily calorie intake.
Can I track my protein intake with this cut of beef?
Absolutely! This lean cut provides 30g of protein per 100g, making it a great choice for your nutrition goals. Use Food & Fit's food tracker app to log your meals naturally and get instant feedback on your nutrient intake.
How does Food & Fit help me monitor my calorie deficits?
Food & Fit's real-time dashboard allows you to see your consumed vs. burned calories at a glance, helping you stay on track with your calorie deficits. Plus, with access to a compact seven-day trend graph, you can easily visualize your progress over time.
What subscription options does Food & Fit offer for tracking foods like Braised Boneless Chuck Roast?
Food & Fit offers flexible subscription plans: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Please note that there is no free tier, but each plan unlocks the full-feature set, including the effortless natural-language logging and nutrition insights you need.
Is it easy to log my meals with Food & Fit?
Yes! With Food & Fit's natural-language logging, you can simply type in what you've eaten, like 'Braised Boneless Chuck Roast for dinner,' and it will instantly convert it into a structured log. This premium experience ensures you get immediate feedback on your daily calorie intake and nutrition.
Track Braised Boneless Chuck Roast, Lean in Food and Fit
Log Braised Boneless Chuck Roast, Lean and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Braised Boneless Chuck Roast, Lean with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Braised Boneless Chuck Roast, Lean and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Braised Boneless Chuck Roast, Lean, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Braised Boneless Chuck Roast, Lean and thousands of other foods, calculating calories and nutrition in real-time.
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Experience the simplicity of tracking Braised Boneless Chuck Roast, Lean and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Braised Boneless Chuck Roast, Lean, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Braised Boneless Chuck Roast, Lean, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Braised Boneless Chuck Roast, Lean and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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