Boneless Chuck Roast, Lean, Raw: 140 cal/100g - Track with Food & Fit's Premium Calorie Tracker
Boneless Chuck Roast, Lean, Raw Calorie Calculator & Nutrition Facts
Log Boneless Chuck Roast, Lean, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 140 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Boneless Chuck Roast, Lean, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Boneless Chuck Roast, Lean, Raw—a delicious and nutritious beef option that packs a punch with 140 calories per 100g, along with an impressive 21.1g of protein and just 6.1g of fat. This cut is not only a great source of protein but also low in carbs, making it a fantastic choice for those looking to maintain a balanced diet. With Food & Fit's effortless natural-language logging, you can quickly track your meals and instantly see how they fit into your daily goals on our vibrant dashboard. Plus, our seven-day trend insights help you stay motivated and informed about your calorie intake. Ready to keep your net calories on track? Log your Boneless Chuck Roast in Food & Fit today!
Food Calorie Calculator
Use our calorie counter calculator to see how Boneless Chuck Roast, Lean, Raw fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Boneless Chuck Roast, Lean, Raw
Use our calorie deficit calculator to see how Boneless Chuck Roast, Lean, Raw fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Boneless Chuck Roast, Lean, Raw with Our Food Tracker
Our food calorie calculator helps you understand exactly how Boneless Chuck Roast, Lean, Raw impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Boneless Chuck Roast, Lean, Raw
Get answers about using Boneless Chuck Roast, Lean, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in boneless chuck roast, and how can I track that using Food & Fit?
Boneless chuck roast has 140 calories per 100g, making it a protein-rich choice for your meals. With Food & Fit's calorie tracker, you can easily log your intake by simply typing in 'boneless chuck roast' and our app will do the rest, providing instant feedback on your daily calorie intake.
What nutritional benefits does lean boneless chuck roast offer?
In addition to being a great source of protein at 21g per 100g, lean boneless chuck roast contains 6.1g of fat. Food & Fit’s nutrition calculator will help you monitor these nutrients, allowing you to see how they fit into your overall dietary goals through our real-time dashboard.
Can I easily track my meals with Food & Fit if I'm eating lean beef like chuck roast?
Absolutely! Food & Fit supports natural-language logging, so you can say something like 'I had a lean boneless chuck roast for dinner,' and our app will log it for you. This seamless experience is part of our premium subscription, which offers full access to all features without a free tier.
How does tracking my chuck roast consumption affect my daily calorie goals?
By logging your chuck roast intake in Food & Fit, you can see how it impacts your net calories in real-time. Our seven-day trend graph will help you visualize your progress, ensuring you stay on track with your daily calorie goals while enjoying your meals.
What subscription plans does Food & Fit offer for tracking foods like boneless chuck roast?
Food & Fit offers flexible subscription plans: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks full access to our premium features, enabling you to track your daily calorie intake, monitor nutrition, and receive instant feedback—all without any free tier.
Track Boneless Chuck Roast, Lean, Raw in Food and Fit
Log Boneless Chuck Roast, Lean, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Boneless Chuck Roast, Lean, Raw and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Boneless Chuck Roast, Lean, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Boneless Chuck Roast, Lean, Raw and thousands of other foods, calculating calories and nutrition in real-time.
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Experience the simplicity of tracking Boneless Chuck Roast, Lean, Raw and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Boneless Chuck Roast, Lean, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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