Choice Boneless Chuck Roast, Raw: 145 cal/100g | Track with Food & Fit's Premium Calorie Tracker
Choice Boneless Chuck Roast, Raw Calorie Calculator & Nutrition Facts
Log Choice Boneless Chuck Roast, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 145 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Choice Boneless Chuck Roast, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Introducing the Choice Boneless Chuck Roast, Raw—a delicious and versatile beef option that packs a nutritious punch! With 145 calories and 21.2g of protein per 100g, this cut is perfect for fueling your body while keeping carbs at a minimal 0.4g and fats at 6.5g. Logging your meals has never been easier with Food & Fit’s natural-language entry feature, which instantly converts your entries into structured logs, giving you immediate feedback on your net calories. Plus, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock a full suite of features, including insightful seven-day trend graphs that make calorie tracking simple and motivating. So why wait? Log your Choice Boneless Chuck Roast in Food & Fit today to stay on track with your health goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Choice Boneless Chuck Roast, Raw fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Choice Boneless Chuck Roast, Raw
Use our calorie deficit calculator to see how Choice Boneless Chuck Roast, Raw fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Choice Boneless Chuck Roast, Raw with Our Food Tracker
Our food calorie calculator helps you understand exactly how Choice Boneless Chuck Roast, Raw impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Choice Boneless Chuck Roast, Raw
Get answers about using Choice Boneless Chuck Roast, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of Choice Boneless Chuck Roast?
A 100g serving of Choice Boneless Chuck Roast contains 145 calories. With Food & Fit's calorie tracker, you can easily log this entry using natural language, and instantly see how it fits into your daily calorie intake on your real-time dashboard.
What are the key nutrients in a boneless chuck roast?
In addition to its 145 calories per 100g, this cut provides 21g of protein and 6.5g of total fat. Food & Fit’s nutrition calculator offers clear insights on these nutrients, allowing you to monitor your intake and make informed dietary choices with ease.
Can I track my daily calorie intake for beef products like chuck roast?
Absolutely! Food & Fit makes it simple to track your daily calorie intake, including beef products like Choice Boneless Chuck Roast, through effortless natural-language logging. Plus, with our premium subscription plans starting at just $1.99 weekly, you get full access to all our features, including a handy seven-day trend graph.
How can I visualize my calorie consumption over the week?
Food & Fit provides a compact seven-day trend graph that allows you to visualize your calorie consumption, including entries for foods like Choice Boneless Chuck Roast. This real-time feedback helps you stay on track with your nutrition goals, all while enjoying the premium experience that comes with our subscription, which has no free tier.
What subscription options does Food & Fit offer for tracking my calories?
Food & Fit offers several premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full suite of features, including our intuitive calorie counter and nutrition insights, so you can effectively manage your daily calorie intake without any free tier limitations.
Track Choice Boneless Chuck Roast, Raw in Food and Fit
Log Choice Boneless Chuck Roast, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Choice Boneless Chuck Roast, Raw with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Choice Boneless Chuck Roast, Raw and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Choice Boneless Chuck Roast, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Step 2
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Experience the simplicity of tracking Choice Boneless Chuck Roast, Raw and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Choice Boneless Chuck Roast, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Choice Boneless Chuck Roast, Raw, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Choice Boneless Chuck Roast, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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