Braised Boneless Chuck Short Ribs, Cooked: 224 cal/100g | Track with Food & Fit's Premium App
Braised Boneless Chuck Short Ribs, Cooked Calorie Calculator & Nutrition Facts
Log Braised Boneless Chuck Short Ribs, Cooked the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 224 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Braised Boneless Chuck Short Ribs, Cooked and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Indulging in Braised Boneless Chuck Short Ribs is a delightful way to savor rich flavors while fueling your body. With 224 calories and a robust 28.8g of protein per 100g, these tender beef ribs are not only delicious but also a great source of nourishment, boasting minimal carbs and healthy fats. Thanks to Food & Fit, you can effortlessly log this dish using natural-language entries like "braised short ribs for dinner," and instantly see how it fits into your daily calorie goals on our vibrant dashboard. Plus, with our premium subscription plans—Weekly at $1.99, Monthly at $4.99, or Yearly at $49.99—you unlock every feature, including insightful seven-day trend visualizations that make tracking your nutrition both simple and motivating. So go ahead and log those tasty ribs in Food & Fit to keep your net calories on track and enjoy the journey to your health goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Braised Boneless Chuck Short Ribs, Cooked fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Braised Boneless Chuck Short Ribs, Cooked
Use our calorie deficit calculator to see how Braised Boneless Chuck Short Ribs, Cooked fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Braised Boneless Chuck Short Ribs, Cooked with Our Food Tracker
Our food calorie calculator helps you understand exactly how Braised Boneless Chuck Short Ribs, Cooked impacts your daily calorie intake goals.
Similar to Braised Boneless Chuck Short Ribs, Cooked
Explore nutrition information for similar foods
Boneless Chuck Eye Roast, Raw
Beef Fat, Raw
Cooked Beef Fat
Raw Whole Beef Brisket, Lean Only
Grass-Fed Ground Beef, Raw
Braised Choice Flank Steak, Lean
Calorie Calculator FAQ: Braised Boneless Chuck Short Ribs, Cooked
Get answers about using Braised Boneless Chuck Short Ribs, Cooked in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Braised Boneless Chuck Short Ribs?
Braised Boneless Chuck Short Ribs contain 224 calories per 100 grams. With Food & Fit's calorie tracker, you can effortlessly log this meal using natural-language entries like '100g of braised short ribs' and receive instant feedback on your daily calorie intake.
What are the key nutrients in this beef dish?
In addition to the 224 calories, this dish provides 28 grams of protein and 12 grams of fat per 100 grams. Food & Fit's nutrition calculator helps you monitor these insights in real-time, allowing you to stay informed about your dietary choices.
How can I track my meals with Food & Fit?
You can easily log meals like Braised Boneless Chuck Short Ribs using our intuitive natural-language logging feature. As you log your meals, the app provides immediate feedback on your net calories and displays a compact seven-day trend graph to help you visualize your progress.
What subscription options does Food & Fit offer?
Food & Fit offers flexible subscription plans: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Please note that there is no free tier; all users enjoy full access to our premium features, ensuring a smooth and energizing tracking experience.
How does Food & Fit help with maintaining a calorie deficit?
By using Food & Fit, you can track your daily calorie intake and burned calories, making it easier to maintain a calorie deficit. The app's real-time dashboard provides instant feedback, allowing you to adjust your meals and exercise for optimal results.
Track Braised Boneless Chuck Short Ribs, Cooked in Food and Fit
Log Braised Boneless Chuck Short Ribs, Cooked and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
Try Food and Fit FreeDownload on Google Play • Track nutrition with AI • Doctor-designed insights
Track Braised Boneless Chuck Short Ribs, Cooked with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
See it in action
Real progress tracking
Instant insights
Effortless logging
How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Braised Boneless Chuck Short Ribs, Cooked and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Braised Boneless Chuck Short Ribs, Cooked, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Braised Boneless Chuck Short Ribs, Cooked and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Braised Boneless Chuck Short Ribs, Cooked and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Braised Boneless Chuck Short Ribs, Cooked, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Braised Boneless Chuck Short Ribs, Cooked, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Braised Boneless Chuck Short Ribs, Cooked and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
Free Plan
Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
Premium Guidance
Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
Every plan includes:
Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.