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Country Fried Shrimp Platter: 287 cal/100g - Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Restaurant Foods

Country Fried Shrimp Platter Calorie Calculator & Nutrition Facts

Log Country Fried Shrimp Platter the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 287 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

287

calories per 100g

12.6g
Protein
21.4g
Carbs
16.8g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
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Dive into the deliciousness of the Country Fried Shrimp Platter, a tempting treat that packs in 287 calories per 100g, along with 12.6g of protein, 21.4g of carbs, and 16.8g of fat. This savory dish not only satisfies your cravings but can also be part of a balanced meal when enjoyed in moderation. With Food & Fit, logging this dish is a breeze—just type in "Country Fried Shrimp Platter," and you'll get instant feedback on your calorie intake right on your dashboard. Our premium subscription plans, starting at just $1.99 per week, give you access to every feature, including insightful seven-day trend graphs that help you stay motivated and on track. So go ahead, log this delightful platter in Food & Fit and keep your net calories in check while enjoying every bite!

Food Calorie Calculator

Use our calorie counter calculator to see how Country Fried Shrimp Platter fits your daily calorie intake goals

grams
Current serving:
100g
287
Calories
12.6g
Protein
21.4g
Carbs
16.8g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
12.6g
lipid
16.8g
Carbohydrate,
21.4g
Energy
287kcal
Starch
20g
Energy
1200kJ
Fiber
0.3g

Vitamins

Vitamin A, IU
5IU
Retinol
1µg
Vitamin A, RAE
1µg
Vitamin E
1.9mg
Thiamin
0.1mg
Riboflavin
< 0.1mg
Niacin
0.9mg
Vitamin B-6
< 0.1mg
Vitamin B-12
0.7µg

Minerals

Calcium, Ca
43mg
Iron, Fe
1.5mg
Magnesium, Mg
19mg
Phosphorus, P
210mg
Potassium, K
86mg
Sodium, Na
1050mg
Zinc, Zn
0.8mg
Copper, Cu
0.1mg
Manganese, Mn
0.4mg

Other Nutrients

Ash
3.1g
Water
46.1g
Tocopherol, beta
0.2mg
Tocopherol, gamma
8.5mg
Tocopherol, delta
3.3mg
Tocotrienol, alpha
0mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Tryptophan
0.1g
Threonine
0.4g
Isoleucine
0.5g
Leucine
0.9g
Lysine
0.7g
Methionine
0.3g
Cystine
0.2g
Phenylalanine
0.5g
Tyrosine
0.3g
Valine
0.6g
Arginine
0.8g
Histidine
0.2g
Alanine
0.6g
Aspartic acid
1.1g
Glutamic acid
2.6g
Glycine
0.5g
Proline
0.7g
Serine
0.5g
Cholesterol
89mg
Fatty acids
0.1g
Fatty acids
3.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
< 0.1g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
1.8g
SFA 18:0
1.1g
SFA 20:0
< 0.1g
MUFA 18:1
3.7g
PUFA 18:2
7.4g
PUFA 18:3
1.0g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
< 0.1g
SFA 22:0
< 0.1g
MUFA 14:1
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
< 0.1g
MUFA 22:1
0g
PUFA 22:5 n-3
< 0.1g
Fatty acids
3.8g
Fatty acids
8.5g
SFA 15:0
< 0.1g
SFA 17:0
< 0.1g
SFA 24:0
< 0.1g
TFA 16:1 t
< 0.1g
TFA 18:1 t
< 0.1g
TFA 22:1 t
0g
TFA 18:2 t not further defined
< 0.1g
PUFA 18:2 CLAs
< 0.1g
MUFA 24:1 c
0g
PUFA 20:2 n-6 c,c
< 0.1g
MUFA 16:1 c
< 0.1g
MUFA 18:1 c
3.6g
PUFA 18:2 n-6 c,c
7.4g
MUFA 22:1 c
0g
PUFA 18:3 n-6 c,c,c
< 0.1g
MUFA 17:1
< 0.1g
PUFA 20:3
< 0.1g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
0.9g
PUFA 20:3 n-3
< 0.1g
PUFA 20:3 n-6
0g
PUFA 18:3i
0g
PUFA 22:4
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Country Fried Shrimp Platter

Use our calorie deficit calculator to see how Country Fried Shrimp Platter fits different daily calorie intake goals and maintenance calories plans.

19.1%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

14.4%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

11.5%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
144 cal
Standard Serving
100g serving
287 cal
Large Portion
200g serving
574 cal

Track Country Fried Shrimp Platter with Our Food Tracker

Our food calorie calculator helps you understand exactly how Country Fried Shrimp Platter impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Country Fried Shrimp Platter

Get answers about using Country Fried Shrimp Platter in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a serving of Country Fried Shrimp Platter?

The Country Fried Shrimp Platter contains 287 calories per 100 grams. If you're tracking your daily calorie intake, simply log it in Food & Fit using our natural-language entry feature for instant updates on your nutrition.

Nutrition Info

Can I get real-time feedback on my calorie intake with this dish?

Absolutely! Food & Fit provides immediate feedback on your calorie intake, so when you log the Country Fried Shrimp Platter, you can see how it fits into your daily goals right away. Plus, our seven-day trend graph helps you visualize your progress over time.

Nutrition Info

What nutritional information should I know about the Country Fried Shrimp Platter?

In addition to its calorie content, this dish has 12 grams of protein and 16 grams of fat per 100 grams. Use Food & Fit's nutrition calculator to easily track these insights and see how they align with your health goals.

Nutrition Info

How does Food & Fit help me manage my daily calorie intake?

With Food & Fit, you can effortlessly log meals like the Country Fried Shrimp Platter and receive comprehensive insights into your calorie counts. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock full access to all features, including our real-time dashboard, without any free tier.

Nutrition Info

Is it easy to log meals like the Country Fried Shrimp Platter on Food & Fit?

Yes! Food & Fit's intuitive natural-language logging makes it simple to record meals. Just type in what you had, and our calorie counter will do the rest, providing you with instant feedback on your intake and helping you stay on track with your nutrition goals.

Nutrition Info

Track Country Fried Shrimp Platter in Food and Fit

Log Country Fried Shrimp Platter and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Country Fried Shrimp Platter and thousands of other foods in just four detailed steps.

1

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Country Fried Shrimp Platter, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Step 2

Our physician-trained AI instantly recognizes Country Fried Shrimp Platter and thousands of other foods, calculating calories and nutrition in real-time.

3

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Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Country Fried Shrimp Platter and managing your complete nutrition journey with the most intuitive fitness app available.

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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Country Fried Shrimp Platter, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Country Fried Shrimp Platter, showing your daily calorie balance in a minimalist, readable view.

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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Country Fried Shrimp Platter and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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