Low-Fat Cream Cheese: 208 cal/100g | Track effortlessly with Food & Fit's premium calorie tracker!
Low-Fat Cream Cheese Calorie Calculator & Nutrition Facts
Log Low-Fat Cream Cheese the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 208 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Low-Fat Cream Cheese and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delightful world of Low-Fat Cream Cheese! This creamy dairy treat packs 208 calories per 100 grams, along with 7.9 grams of protein and 6.7 grams of carbs, making it a tasty option for those looking to enjoy flavor while keeping their fat intake in check at 16.7 grams. With Food & Fit, you can effortlessly log this versatile ingredient using natural-language entries, and instantly see how it fits into your daily nutrition on our vibrant dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature you need to track your calories with ease, including insightful seven-day trend visualizations that help you stay motivated. So go ahead, log your Low-Fat Cream Cheese in Food & Fit and keep your net calories on track for a healthier you!
Food Calorie Calculator
Use our calorie counter calculator to see how Low-Fat Cream Cheese fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Low-Fat Cream Cheese
Use our calorie deficit calculator to see how Low-Fat Cream Cheese fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Low-Fat Cream Cheese with Our Food Tracker
Our food calorie calculator helps you understand exactly how Low-Fat Cream Cheese impacts your daily calorie intake goals.
Similar to Low-Fat Cream Cheese
Explore nutrition information for similar foods
Lowfat Lactose-Free Cottage Cheese
Low Sodium Parmesan Cheese
Reduced Fat Buttermilk
Non-Soy Imitation Milk
Low Sodium Mozzarella Cheese
Lowfat Cottage Cheese with Vegetabl...
Calorie Calculator FAQ: Low-Fat Cream Cheese
Get answers about using Low-Fat Cream Cheese in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Low-Fat Cream Cheese, and how can I easily track them?
Low-Fat Cream Cheese contains 208 calories per 100 grams. With Food & Fit's intuitive calorie tracker, you can effortlessly log your intake using natural language, like '100g of low-fat cream cheese,' and get immediate feedback on your daily calorie intake.
What are the main nutrients in Low-Fat Cream Cheese that I should be aware of?
In addition to its 208 calories, Low-Fat Cream Cheese provides 7.8 grams of protein and 16 grams of total fat per 100 grams. Using Food & Fit's nutrition calculator, you can monitor these key nutrients in real-time and see how they fit into your overall dietary goals.
Can I track my Low-Fat Cream Cheese consumption over time with Food & Fit?
Absolutely! Food & Fit offers a compact seven-day trend graph that allows you to visualize your food intake, including Low-Fat Cream Cheese, over time. This premium subscription service—available for Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99)—ensures you have full access to all features, including insightful tracking without any free tier.
Is it easy to log Low-Fat Cream Cheese in the app?
Yes! With Food & Fit, you can quickly log Low-Fat Cream Cheese using natural language, such as '80g of low-fat cream cheese.' The app provides instant feedback on your calorie count and integrates seamlessly into your daily calorie tracking, helping you stay on top of your nutrition goals.
How does Food & Fit support my calorie counting efforts with Low-Fat Cream Cheese?
Food & Fit makes calorie counting simple and effective, allowing you to log Low-Fat Cream Cheese and see its impact on your daily calorie intake right away. Plus, with a premium subscription, you can access comprehensive features that enhance your tracking experience, all while enjoying a vibrant and engaging interface.
Track Low-Fat Cream Cheese in Food and Fit
Log Low-Fat Cream Cheese and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
Try Food and Fit FreeDownload on Google Play • Track nutrition with AI • Doctor-designed insights
Track Low-Fat Cream Cheese with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
See it in action
Real progress tracking
Instant insights
Effortless logging
How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Low-Fat Cream Cheese and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Low-Fat Cream Cheese, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Low-Fat Cream Cheese and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Low-Fat Cream Cheese and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Low-Fat Cream Cheese, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Low-Fat Cream Cheese, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Low-Fat Cream Cheese and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
Free Plan
Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
Premium Guidance
Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
Every plan includes:
Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.