Pan-Broiled Bone-In Ham Slice: 148 cal/100g | Track with Food & Fit's Premium Calorie Tracker
Pan-Broiled Bone-In Ham Slice Calorie Calculator & Nutrition Facts
Log Pan-Broiled Bone-In Ham Slice the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 148 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Pan-Broiled Bone-In Ham Slice and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Introducing the Pan-Broiled Bone-In Ham Slice—a deliciously satisfying choice for pork lovers! With just 148 calories per 100g, this protein-packed delight boasts an impressive 27.2g of protein and only 4.1g of fat, making it a great option for those looking to fuel their bodies without the extra carbs. Plus, with Food & Fit's intuitive natural-language logging, tracking your meals is effortless; just type in "ham slice for dinner," and watch as it seamlessly populates your dashboard, providing real-time feedback on your net calories. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock all features, including insightful seven-day trend visualizations to keep your calorie tracking simple and motivating. So go ahead, log that tasty ham slice in Food & Fit and stay on track with your nutrition goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Pan-Broiled Bone-In Ham Slice fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Pan-Broiled Bone-In Ham Slice
Use our calorie deficit calculator to see how Pan-Broiled Bone-In Ham Slice fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Pan-Broiled Bone-In Ham Slice with Our Food Tracker
Our food calorie calculator helps you understand exactly how Pan-Broiled Bone-In Ham Slice impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Pan-Broiled Bone-In Ham Slice
Get answers about using Pan-Broiled Bone-In Ham Slice in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a pan-broiled bone-in ham slice, and how can I track it?
A pan-broiled bone-in ham slice contains 148 calories per 100 grams. With Food & Fit's intuitive calorie tracker, you can easily log your serving size using natural language, like '200g of ham slice', and get immediate feedback on your daily calorie intake.
What are the nutritional benefits of including ham in my diet?
This ham slice is a great source of protein, offering 27 grams per 100 grams, while keeping total fat to just 4.1 grams. Using Food & Fit's nutrition calculator, you can monitor how it fits into your overall diet and track your protein intake effortlessly.
Can I see how my ham slice fits into my weekly calorie goals?
Absolutely! Food & Fit provides a real-time dashboard that visualizes your consumed vs. burned calories, along with a compact seven-day trend graph. This way, you can see how each meal, including your ham slice, impacts your daily calorie intake and overall progress.
How do I access premium features for tracking my nutrition?
Food & Fit offers a premium subscription with full access starting at just $1.99 for weekly plans, $4.99 monthly, or $49.99 yearly. Remember, there’s no free tier, but the instant feedback and comprehensive tracking experience make it well worth the investment.
Is it easy to log my meals and exercises with Food & Fit?
Yes, logging meals like your ham slice is simple with Food & Fit's natural-language entry feature. Just type what you ate and the app instantly updates your calorie counter, helping you stay on track with your daily calorie intake and fitness goals.
Track Pan-Broiled Bone-In Ham Slice in Food and Fit
Log Pan-Broiled Bone-In Ham Slice and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Pan-Broiled Bone-In Ham Slice and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Pan-Broiled Bone-In Ham Slice, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Pan-Broiled Bone-In Ham Slice and thousands of other foods, calculating calories and nutrition in real-time.
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Experience the simplicity of tracking Pan-Broiled Bone-In Ham Slice and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Pan-Broiled Bone-In Ham Slice, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Pan-Broiled Bone-In Ham Slice, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Pan-Broiled Bone-In Ham Slice and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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