Cured Bone-In Ham, Pork: 125 Cal/100g | Track Easily with Food & Fit's Premium Calorie Tracker
Cured Bone-In Ham, Pork Calorie Calculator & Nutrition Facts
Log Cured Bone-In Ham, Pork the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 125 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Cured Bone-In Ham, Pork and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the flavorful world of Cured Bone-In Ham, Pork! With just 125 calories per 100g, this delicious pork product packs a protein punch at 24.5g while keeping carbs to a minimum. Thanks to Food & Fit's intuitive natural-language logging, tracking your ham intake is as easy as saying "ham sandwich for lunch," and you'll get instant feedback on your net calories. Plus, with our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you'll unlock full access to features like seven-day trend insights that help you stay motivated and on track. So go ahead, log this savory delight in Food & Fit and keep your nutrition goals in check!
Food Calorie Calculator
Use our calorie counter calculator to see how Cured Bone-In Ham, Pork fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Cured Bone-In Ham, Pork
Use our calorie deficit calculator to see how Cured Bone-In Ham, Pork fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Cured Bone-In Ham, Pork with Our Food Tracker
Our food calorie calculator helps you understand exactly how Cured Bone-In Ham, Pork impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Cured Bone-In Ham, Pork
Get answers about using Cured Bone-In Ham, Pork in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Cured Bone-In Ham, Pork, and how can I track that in Food & Fit?
Cured Bone-In Ham contains 125 calories per 100 grams. You can easily log this in Food & Fit by typing something like 'Cured Bone-In Ham, 150g' and our app will handle the rest, providing you with instant feedback on your daily calorie intake.
What are the protein and fat content in Cured Bone-In Ham, and why is that important for my tracking?
This ham offers 24 grams of protein and 2.9 grams of fat per 100 grams. Understanding these nutrients helps you maintain a balanced diet, and with Food & Fit's premium subscription, you’ll have access to real-time nutrition insights that help you meet your goals effortlessly.
Can I see how my intake of Cured Bone-In Ham affects my calorie goals over the week?
Absolutely! Food & Fit provides a compact seven-day trend graph that shows how your food choices, like Cured Bone-In Ham, impact your overall calorie balance. With a premium subscription, you can track your progress and adjust your intake based on your daily calorie goals.
Is there a free version of Food & Fit for tracking foods like Cured Bone-In Ham?
Food & Fit does not offer a free tier; our premium subscription starts at just $1.99 weekly. This ensures you get full access to features like effortless natural-language logging, real-time dashboard feedback, and detailed nutrition tracking, making it easier to stay on top of your calorie counter.
How does Food & Fit help me manage my daily calorie intake with foods like Cured Bone-In Ham?
With Food & Fit, you can seamlessly log your meals using natural language, and our app provides instant feedback on your daily calorie intake. The premium subscription allows you to utilize a comprehensive nutrition calculator to ensure you're staying aligned with your health goals.
Track Cured Bone-In Ham, Pork in Food and Fit
Log Cured Bone-In Ham, Pork and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cured Bone-In Ham, Pork and thousands of other foods in just four detailed steps.
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Step 1
Describe your meal with specifics, like 'breakfast: 45 g Cured Bone-In Ham, Pork, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Step 2
Our physician-trained AI instantly recognizes Cured Bone-In Ham, Pork and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Cured Bone-In Ham, Pork and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Cured Bone-In Ham, Pork, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Cured Bone-In Ham, Pork, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Cured Bone-In Ham, Pork and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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