Cured Bone-In Ham, Pan-Broiled: 166 cal/100g | Track with Food & Fit's Premium Calorie Tracker
Cured Bone-In Ham, Pan-Broiled Calorie Calculator & Nutrition Facts
Log Cured Bone-In Ham, Pan-Broiled the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 166 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Cured Bone-In Ham, Pan-Broiled and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Cured Bone-In Ham, Pan-Broiled! This savory pork delight packs a punch with 166 calories per 100g, providing a hearty 20.8g of protein and just 1.5g of carbs, making it a great choice for those looking to enjoy flavorful meals while staying mindful of their nutrition. With Food & Fit's effortless natural-language logging, you can quickly add this tasty ham to your food diary and receive instant feedback on your calorie intake through our vibrant dashboard. Plus, our premium subscription plans—Weekly at $1.99, Monthly at $4.99, or Yearly at $49.99—unlock all the features you need, including insightful seven-day trend graphs to keep your calorie tracking simple and motivating. So go ahead, log your pan-broiled ham in Food & Fit, and stay on track with your net calories while savoring every bite!
Food Calorie Calculator
Use our calorie counter calculator to see how Cured Bone-In Ham, Pan-Broiled fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Cured Bone-In Ham, Pan-Broiled
Use our calorie deficit calculator to see how Cured Bone-In Ham, Pan-Broiled fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Cured Bone-In Ham, Pan-Broiled with Our Food Tracker
Our food calorie calculator helps you understand exactly how Cured Bone-In Ham, Pan-Broiled impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Cured Bone-In Ham, Pan-Broiled
Get answers about using Cured Bone-In Ham, Pan-Broiled in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of Cured Bone-In Ham, Pan-Broiled?
Cured Bone-In Ham, Pan-Broiled contains 166 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this and monitor your daily calorie intake with just a simple natural-language entry.
Can I track my protein intake with this ham using Food & Fit?
Absolutely! Each 100 grams of Cured Bone-In Ham provides 20 grams of protein. Food & Fit's nutrition calculator gives you immediate insights and helps you stay on top of your macronutrients, all displayed on a real-time dashboard.
What’s the benefit of logging my meals like this in Food & Fit?
Logging meals like Cured Bone-In Ham in Food & Fit allows you to track your calorie intake effortlessly and receive instant feedback about your progress. Plus, the seven-day trend graph visualizes your calorie consumption and exercise, making it easy to see how you’re doing over time.
Is there a way to manage my calorie deficit with this app?
Yes! Food & Fit helps you calculate your calorie deficit by comparing consumed calories to those burned. With a premium subscription starting at just $1.99 weekly, you gain full access to features that support your weight management goals without any free tier limitations.
How can I access all features for tracking my nutrition?
To unlock all features of Food & Fit, including seamless logging and comprehensive nutrition insights, you’ll need a premium subscription. Plans start at $1.99 weekly, and with no free version available, you can enjoy a polished and energizing tracking experience that fits your lifestyle.
Track Cured Bone-In Ham, Pan-Broiled in Food and Fit
Log Cured Bone-In Ham, Pan-Broiled and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
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Type detailed notes such as 'snack: 35 g Cured Bone-In Ham, Pan-Broiled, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Cured Bone-In Ham, Pan-Broiled, showing your daily calorie balance in a minimalist, readable view.
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