Roasted Bone-In Ham w/ Natural Juices: 191 cal/100g | Track Easily with Food & Fit Premium
Roasted Bone-In Ham with Natural Juices Calorie Calculator & Nutrition Facts
Log Roasted Bone-In Ham with Natural Juices the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 191 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Roasted Bone-In Ham with Natural Juices and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Roasted Bone-In Ham with Natural Juices! This savory pork delight packs a punch with 191 calories per 100g, offering a generous 22.9g of protein while keeping carbs to a minimal 0.3g. With its rich flavor and satisfying fat content of 10.9g, it's a great choice for those looking to indulge without compromising on nutrition. Plus, with Food & Fit’s intuitive natural-language logging, you can effortlessly track this tasty addition to your meals. Enjoy instant dashboard feedback and insightful seven-day trend visualizations that help you stay motivated on your calorie journey. With plans starting at just $1.99 per week, you unlock all the premium features to keep your nutrition goals on track. So go ahead, log your Roasted Bone-In Ham in Food & Fit today and keep those net calories in check!
Food Calorie Calculator
Use our calorie counter calculator to see how Roasted Bone-In Ham with Natural Juices fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Roasted Bone-In Ham with Natural Juices
Use our calorie deficit calculator to see how Roasted Bone-In Ham with Natural Juices fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Roasted Bone-In Ham with Natural Juices with Our Food Tracker
Our food calorie calculator helps you understand exactly how Roasted Bone-In Ham with Natural Juices impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Roasted Bone-In Ham with Natural Juices
Get answers about using Roasted Bone-In Ham with Natural Juices in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Roasted Bone-In Ham with Natural Juices?
Roasted Bone-In Ham with Natural Juices contains 191 calories per 100 grams. Using Food & Fit's calorie tracker, you can easily log this dish in natural language, like 'ham for dinner,' and get instant feedback on your daily calorie intake.
What are the key nutrients in this ham and how can I track them?
In addition to 191 calories, this ham provides 22 grams of protein and 10 grams of fat per 100 grams. With Food & Fit's nutrition calculator, you can monitor these nutrients alongside your overall intake and view your progress on the real-time dashboard.
Can I use Food & Fit to log my ham dinner and see how it fits into my daily goals?
Absolutely! Food & Fit allows you to effortlessly log your meals using natural language, and you'll receive immediate feedback on how the ham fits into your daily calorie goals. Plus, the seven-day trend graph helps you visualize your progress over time.
What subscription plans does Food & Fit offer for tracking my meals?
Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan provides full access to the calorie tracker, nutrition insights, and the ability to log your meals without any free tier limitations.
How can I make sure I stay within my calorie limits when enjoying ham?
Using Food & Fit, you can log your Roasted Bone-In Ham with Natural Juices and immediately see how it impacts your daily calorie intake. The app's real-time dashboard keeps you informed, helping you maintain your calorie deficit while enjoying your favorite foods.
Track Roasted Bone-In Ham with Natural Juices in Food and Fit
Log Roasted Bone-In Ham with Natural Juices and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Describe your meal with specifics, like 'breakfast: 45 g Roasted Bone-In Ham with Natural Juices, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
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Type detailed notes such as 'snack: 35 g Roasted Bone-In Ham with Natural Juices, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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