Choice Flank Steak, Raw: 165 cal/100g | Track with Food & Fit's Premium Calorie Tracker
Choice Flank Steak, Raw Calorie Calculator & Nutrition Facts
Log Choice Flank Steak, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 165 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Choice Flank Steak, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Introducing Choice Flank Steak, Raw—a delicious and nutritious option for beef lovers! With just 165 calories per 100g, this cut packs a protein punch at 21.2g while keeping carbs at a delightful zero. The 8.3g of fat adds flavor and richness, making it a satisfying choice for your meals. With Food & Fit, logging this tasty steak is effortless thanks to our natural-language entry feature, and you’ll receive instant feedback on your calorie intake through our vibrant dashboard. Plus, our seven-day trend insights help you stay motivated and on track with your nutrition goals. Ready to savor the benefits of Choice Flank Steak? Log it in Food & Fit today and keep those net calories in check!
Food Calorie Calculator
Use our calorie counter calculator to see how Choice Flank Steak, Raw fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Choice Flank Steak, Raw
Use our calorie deficit calculator to see how Choice Flank Steak, Raw fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Choice Flank Steak, Raw with Our Food Tracker
Our food calorie calculator helps you understand exactly how Choice Flank Steak, Raw impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Choice Flank Steak, Raw
Get answers about using Choice Flank Steak, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Choice Flank Steak, and how can I track that in my calorie counter?
Choice Flank Steak contains 165 calories per 100 grams. With Food & Fit's natural-language logging, simply enter 'flank steak for dinner,' and the app will instantly log your intake, providing real-time feedback on your daily calorie intake.
What are the key nutrients I should know about Choice Flank Steak?
In addition to its 165 calories per 100 grams, Choice Flank Steak offers 21 grams of protein and 8.3 grams of total fat. Food & Fit helps you keep an eye on these nutrition insights, allowing you to monitor your overall nutrient balance effortlessly.
Can I see how my consumption of flank steak affects my calorie goals over time?
Absolutely! Food & Fit features a compact seven-day trend graph that shows how your calorie intake and expenditure are trending, including meals like flank steak. This immediate feedback helps you adjust your daily calorie goals effectively, all within our premium subscription service.
Is there a way to analyze my daily calorie intake when I eat beef products like flank steak?
Yes, with Food & Fit, you can easily analyze your daily calorie intake by logging your meals in natural language. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock the full feature set, giving you comprehensive insights without any free tier.
How does Food & Fit help me stay on track with my weight goals while enjoying foods like flank steak?
Food & Fit offers real-time feedback on your net calories, allowing you to enjoy foods like flank steak while still monitoring your weight goals. The app's seamless logging process and premium features ensure you have all the tools you need to succeed, all without a free tier to distract you.
Track Choice Flank Steak, Raw in Food and Fit
Log Choice Flank Steak, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Choice Flank Steak, Raw with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Choice Flank Steak, Raw and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Choice Flank Steak, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Choice Flank Steak, Raw and thousands of other foods, calculating calories and nutrition in real-time.
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Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Choice Flank Steak, Raw and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Choice Flank Steak, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Choice Flank Steak, Raw, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Choice Flank Steak, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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