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Broiled Country-Style Pork Ribs, Bone-In: 260 cal/100g | Track with Food & Fit's Premium App

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Pork Products

Broiled Country-Style Pork Ribs, Bone-In Calorie Calculator & Nutrition Facts

Log Broiled Country-Style Pork Ribs, Bone-In the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 260 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

260

calories per 100g

25.6g
Protein
0.0g
Carbs
17.6g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Broiled Country-Style Pork Ribs, Bone-In and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Get ready to savor the rich and hearty flavor of Broiled Country-Style Pork Ribs, Bone-In! With 260 calories per 100g, these tender ribs pack a protein punch at 25.6g while keeping carbs at a delightful zero. Their satisfying fat content of 17.6g makes them a flavorful choice for meat lovers. With Food & Fit, tracking your meals is a breeze—simply log "broiled country-style pork ribs" in natural language, and watch as our app instantly updates your real-time dashboard with calorie counts and insights. Plus, you can easily monitor your progress with our seven-day trend graph, ensuring you stay motivated and on track. Unlock the full potential of your nutrition journey with our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for just $49.99. So why not log those delicious ribs in Food & Fit today and keep your net calories in check?

Food Calorie Calculator

Use our calorie counter calculator to see how Broiled Country-Style Pork Ribs, Bone-In fits your daily calorie intake goals

grams
Current serving:
100g
260
Calories
25.6g
Protein
0.0g
Carbs
17.6g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
25.6g
lipid
17.6g
Carbohydrate,
0g
Energy
260kcal
Alcohol, ethyl
0g
Energy
1090kJ
Fiber
0g

Vitamins

Vitamin A, IU
17IU
Retinol
5µg
Vitamin A, RAE
5µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.2mg
Vitamin D3
1.2µg
Vitamin D
1.2µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
0.5mg
Riboflavin
0.3mg
Niacin
8.5mg
Pantothenic acid
1.2mg
Vitamin B-6
0.5mg
Folate
0µg
Vitamin B-12
0.7µg
Choline
74mg
Vitamin K
0µg
Folate, food
0µg
Folate, DFE
0µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
57mg
Iron, Fe
1.0mg
Magnesium, Mg
22mg
Phosphorus, P
265mg
Potassium, K
344mg
Sodium, Na
81mg
Zinc, Zn
3.4mg
Copper, Cu
0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
39.5µg

Other Nutrients

Ash
1.0g
Water
56.3g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Vitamin D (D2 + D3), International Units
47IU
Vitamin K
0µg
Folic acid
0µg
Betaine
2.8mg
Tryptophan
0.3g
Threonine
1.1g
Isoleucine
1.2g
Leucine
2.1g
Lysine
2.3g
Methionine
0.7g
Cystine
0.3g
Phenylalanine
1.1g
Tyrosine
1.0g
Valine
1.3g
Arginine
1.6g
Histidine
1.0g
Alanine
1.5g
Aspartic acid
2.4g
Glutamic acid
3.9g
Glycine
1.2g
Proline
1.0g
Serine
1.1g
Hydroxyproline
< 0.1g
Vitamin B-12, added
0µg
Cholesterol
87mg
Fatty acids
< 0.1g
Fatty acids
5.3g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
< 0.1g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.2g
SFA 16:0
3.3g
SFA 18:0
1.7g
SFA 20:0
< 0.1g
MUFA 18:1
5.9g
PUFA 18:2
2.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0.1g
PUFA 22:6 n-3
< 0.1g
SFA 22:0
0g
MUFA 14:1
< 0.1g
MUFA 16:1
0.3g
PUFA 18:4
0g
MUFA 20:1
0.1g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
< 0.1g
Fatty acids
6.4g
Fatty acids
2.4g
SFA 15:0
< 0.1g
SFA 17:0
< 0.1g
SFA 24:0
0g
TFA 18:1 t
< 0.1g
TFA 18:2 t not further defined
< 0.1g
PUFA 20:2 n-6 c,c
< 0.1g
MUFA 18:1 c
2.9g
PUFA 18:2 n-6 c,c
1.1g
MUFA 22:1 c
0g
PUFA 18:3 n-6 c,c,c
< 0.1g
MUFA 17:1
0g
PUFA 20:3
< 0.1g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Broiled Country-Style Pork Ribs, Bone-In

Use our calorie deficit calculator to see how Broiled Country-Style Pork Ribs, Bone-In fits different daily calorie intake goals and maintenance calories plans.

17.3%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

13.0%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

10.4%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
130 cal
Standard Serving
100g serving
260 cal
Large Portion
200g serving
520 cal

Track Broiled Country-Style Pork Ribs, Bone-In with Our Food Tracker

Our food calorie calculator helps you understand exactly how Broiled Country-Style Pork Ribs, Bone-In impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Broiled Country-Style Pork Ribs, Bone-In

Get answers about using Broiled Country-Style Pork Ribs, Bone-In in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Broiled Country-Style Pork Ribs, Bone-In?

These delicious ribs contain 260 calories per 100 grams. With Food & Fit, you can easily log this entry using our natural-language feature, and get instant feedback on your daily calorie intake.

Nutrition Info

What are the nutritional benefits of including pork ribs in my diet?

In addition to their calorie content, Broiled Country-Style Pork Ribs provide 25 grams of protein and 17 grams of fat per 100 grams. Food & Fit's nutrition calculator helps you track these nutrients effortlessly, while our real-time dashboard gives you a clear overview of your daily intake.

Nutrition Info

How can I track my meals like pork ribs using this app?

With Food & Fit, simply type out what you had, like 'Broiled Country-Style Pork Ribs for dinner,' and our app will log it for you. Plus, our premium subscription ensures you have full access to features like the seven-day trend graph to monitor your calorie balance and nutrition insights.

Nutrition Info

Is there a free version of Food & Fit to help with calorie counting?

Food & Fit does not offer a free tier, but our premium subscriptions start at just $1.99 weekly. This gives you complete access to our calorie tracker and the ability to monitor your daily calorie intake with ease and precision.

Nutrition Info

Can I see how pork ribs fit into my overall calorie goals?

Absolutely! Food & Fit provides immediate feedback on your net calories, allowing you to see how meals like Broiled Country-Style Pork Ribs impact your goals. With a premium subscription, you can track your progress in real-time and make informed decisions about your nutrition.

Nutrition Info

Track Broiled Country-Style Pork Ribs, Bone-In in Food and Fit

Log Broiled Country-Style Pork Ribs, Bone-In and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Broiled Country-Style Pork Ribs, Bone-In with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Broiled Country-Style Pork Ribs, Bone-In and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Broiled Country-Style Pork Ribs, Bone-In, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Broiled Country-Style Pork Ribs, Bone-In and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Broiled Country-Style Pork Ribs, Bone-In and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Broiled Country-Style Pork Ribs, Bone-In, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Broiled Country-Style Pork Ribs, Bone-In, showing your daily calorie balance in a minimalist, readable view.

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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Broiled Country-Style Pork Ribs, Bone-In and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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