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Cooked Ground Beef, 70% Lean: 270 cal/100g | Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Beef Products

Cooked Ground Beef, 70% Lean Calorie Calculator & Nutrition Facts

Log Cooked Ground Beef, 70% Lean the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 270 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

270

calories per 100g

25.6g
Protein
0.0g
Carbs
17.9g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Cooked Ground Beef, 70% Lean and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to your go-to nutrition facts for Cooked Ground Beef, 70% Lean! Packed with 270 calories per 100g, this protein powerhouse offers a hearty 25.6g of protein and just 17.9g of fat, making it a delicious addition to your meals. With Food & Fit’s effortless natural-language logging, you can simply jot down “ground beef for dinner,” and our app instantly organizes your intake, providing real-time feedback on your net calories. Plus, with our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you'll unlock full access to insightful seven-day trend graphs that help you stay motivated and simplify your calorie tracking journey. So go ahead, log your cooked ground beef in Food & Fit and keep your nutrition goals on track!

Food Calorie Calculator

Use our calorie counter calculator to see how Cooked Ground Beef, 70% Lean fits your daily calorie intake goals

grams
Current serving:
100g
270
Calories
25.6g
Protein
0.0g
Carbs
17.9g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
25.6g
lipid
17.9g
Carbohydrate,
0g
Energy
270kcal
Alcohol, ethyl
0g
Energy
1130kJ
Fiber
0g

Vitamins

Vitamin A, IU
9IU
Retinol
3µg
Vitamin A, RAE
3µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.1mg
Vitamin D3
0µg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
0.2mg
Niacin
4.9mg
Pantothenic acid
0.8mg
Vitamin B-6
0.4mg
Folate
13µg
Vitamin B-12
2.8µg
Choline
78.3mg
Vitamin K
3µg
Folate, food
13µg
Folate, DFE
13µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
41mg
Iron, Fe
2.5mg
Magnesium, Mg
20mg
Phosphorus, P
202mg
Potassium, K
328mg
Sodium, Na
96mg
Zinc, Zn
6.0mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
21.6µg

Other Nutrients

Ash
1.0g
Water
55.8g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Vitamin D (D2 + D3), International Units
2IU
Folic acid
0µg
Betaine
10.1mg
Tryptophan
0.1g
Threonine
1.0g
Isoleucine
1.1g
Leucine
2.0g
Lysine
2.1g
Methionine
0.7g
Cystine
0.3g
Phenylalanine
1.0g
Tyrosine
0.8g
Valine
1.3g
Arginine
1.7g
Histidine
0.8g
Alanine
1.6g
Aspartic acid
2.3g
Glutamic acid
3.8g
Glycine
1.7g
Proline
1.3g
Serine
1.0g
Vitamin B-12, added
0µg
Cholesterol
89mg
Fatty acids
1.2g
Fatty acids
6.9g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
< 0.1g
SFA 14:0
0.3g
SFA 16:0
2.0g
SFA 18:0
3.6g
SFA 20:0
< 0.1g
MUFA 18:1
3.9g
PUFA 18:2
0.3g
PUFA 18:3
< 0.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
0g
MUFA 14:1
0.1g
MUFA 16:1
0.4g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
8.4g
Fatty acids
0.5g
SFA 15:0
< 0.1g
SFA 17:0
0.1g
TFA 18:1 t
1.2g
PUFA 18:3 n-6 c,c,c
< 0.1g
MUFA 17:1
0.1g
Fatty acids
1.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Cooked Ground Beef, 70% Lean

Use our calorie deficit calculator to see how Cooked Ground Beef, 70% Lean fits different daily calorie intake goals and maintenance calories plans.

18.0%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

13.5%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

10.8%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
135 cal
Standard Serving
100g serving
270 cal
Large Portion
200g serving
540 cal

Track Cooked Ground Beef, 70% Lean with Our Food Tracker

Our food calorie calculator helps you understand exactly how Cooked Ground Beef, 70% Lean impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Cooked Ground Beef, 70% Lean

Get answers about using Cooked Ground Beef, 70% Lean in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in cooked ground beef that is 70% lean?

Cooked ground beef, 70% lean, contains 270 calories per 100 grams. When using Food & Fit, you can easily log this entry in natural language, and our calorie tracker will instantly update your daily calorie intake on your real-time dashboard.

Nutrition Info

What are the key nutrients I should be aware of when tracking cooked ground beef?

In addition to its 270 calories, cooked ground beef provides about 25 grams of protein and 17 grams of total fat per 100 grams. With Food & Fit's nutrition calculator, you can gain insights into these nutrients while monitoring your overall diet trends over the past seven days.

Nutrition Info

How can I keep track of my calorie intake after eating cooked ground beef?

After enjoying your cooked ground beef, simply log it using Food & Fit’s natural-language entry feature, like 'ate 150g of cooked ground beef.' This will immediately reflect on your dashboard, helping you keep an accurate count of your daily calorie intake and see how it fits into your weekly trends.

Nutrition Info

Is there a way to analyze my nutrient intake with the Food & Fit app?

Yes! Food & Fit offers a premium subscription that allows you to view detailed nutrition insights, including protein and fat breakdowns. Remember, there’s no free tier available, but with plans starting at just $1.99 weekly, you can access all features to enhance your calorie counting experience.

Nutrition Info

How does Food & Fit help me stay on track with my weight goals?

Food & Fit's real-time dashboard provides instant feedback on your calorie consumption and exercise, allowing you to see how meals like cooked ground beef affect your goals. By subscribing to one of our premium plans, you can leverage these insights to maintain a balanced diet and achieve your weight management objectives.

Nutrition Info

Track Cooked Ground Beef, 70% Lean in Food and Fit

Log Cooked Ground Beef, 70% Lean and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cooked Ground Beef, 70% Lean and thousands of other foods in just four detailed steps.

1

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Cooked Ground Beef, 70% Lean, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Step 2

Our physician-trained AI instantly recognizes Cooked Ground Beef, 70% Lean and thousands of other foods, calculating calories and nutrition in real-time.

3

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Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Cooked Ground Beef, 70% Lean and managing your complete nutrition journey with the most intuitive fitness app available.

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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Cooked Ground Beef, 70% Lean, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Cooked Ground Beef, 70% Lean, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Cooked Ground Beef, 70% Lean and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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