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Homemade Corn Pudding: 131 cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Homemade Corn Pudding Calorie Calculator & Nutrition Facts

Log Homemade Corn Pudding the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 131 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

131

calories per 100g

4.4g
Protein
17.0g
Carbs
5.0g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Homemade Corn Pudding and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delightful world of Homemade Corn Pudding! This creamy, comforting dish packs in 131 calories per 100g, with 4.4g of protein, 17.0g of carbs, and 5.0g of fat, making it a tasty addition to your vegetable repertoire. With Food & Fit, effortlessly log your corn pudding using natural language, and enjoy instant feedback on your dashboard, keeping you motivated as you track your net calories. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations to help you stay on top of your nutrition goals. So go ahead, log your Homemade Corn Pudding in Food & Fit and keep your calorie tracking simple and satisfying!

Food Calorie Calculator

Use our calorie counter calculator to see how Homemade Corn Pudding fits your daily calorie intake goals

grams
Current serving:
100g
131
Calories
4.4g
Protein
17.0g
Carbs
5.0g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
4.4g
lipid
5.0g
Carbohydrate,
17g
Energy
131kcal
Starch
8.7g
Alcohol, ethyl
0g
Energy
548kJ
Fiber
1.2g

Vitamins

Vitamin A, IU
296IU
Retinol
51µg
Vitamin A, RAE
57µg
Carotene, beta
36µg
Carotene, alpha
10µg
Vitamin E
0.3mg
Vitamin D3
0.5µg
Vitamin D
0.5µg
Cryptoxanthin, beta
70µg
Lycopene
0µg
Lutein + zeaxanthin
436µg
Vitamin C
3.7mg
Thiamin
< 0.1mg
Riboflavin
0.2mg
Niacin
1.0mg
Vitamin B-6
0.1mg
Folate
29µg
Vitamin B-12
0.3µg
Choline
55.5mg
Vitamin K
0.5µg
Folate, food
29µg
Folate, DFE
29µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
39mg
Iron, Fe
0.5mg
Magnesium, Mg
15mg
Phosphorus, P
90mg
Potassium, K
176mg
Sodium, Na
282mg
Zinc, Zn
0.5mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
6.1µg

Other Nutrients

Ash
1.2g
Water
72.3g
Caffeine
0mg
Theobromine
0mg
Sugars
6.6g
Vitamin D (D2 + D3), International Units
22IU
Tocopherol, beta
0mg
Tocopherol, gamma
0.2mg
Tocopherol, delta
0mg
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.4g
Lysine
0.3g
Methionine
0.1g
Cystine
< 0.1g
Phenylalanine
0.2g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.2g
Histidine
0.1g
Alanine
0.3g
Aspartic acid
0.4g
Glutamic acid
0.7g
Glycine
0.1g
Proline
0.4g
Serine
0.3g
Vitamin B-12, added
0µg
Cholesterol
72mg
Fatty acids
< 0.1g
Fatty acids
2.4g
SFA 4:0
0.1g
SFA 6:0
< 0.1g
SFA 8:0
< 0.1g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.3g
SFA 16:0
1.2g
SFA 18:0
0.5g
MUFA 18:1
1.4g
PUFA 18:2
0.5g
PUFA 18:3
< 0.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
< 0.1g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
< 0.1g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
1.5g
Fatty acids
0.6g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Homemade Corn Pudding

Use our calorie deficit calculator to see how Homemade Corn Pudding fits different daily calorie intake goals and maintenance calories plans.

8.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

6.6%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

5.2%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
66 cal
Standard Serving
100g serving
131 cal
Large Portion
200g serving
262 cal

Track Homemade Corn Pudding with Our Food Tracker

Our food calorie calculator helps you understand exactly how Homemade Corn Pudding impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Homemade Corn Pudding

Get answers about using Homemade Corn Pudding in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Homemade Corn Pudding, and how can I log it in my calorie tracker?

Homemade Corn Pudding contains approximately 131 calories per 100 grams. With Food & Fit, you can effortlessly log this dish using natural language, like '100g Corn Pudding', and instantly see how it fits into your daily calorie intake on the real-time dashboard.

Nutrition Info

Is Homemade Corn Pudding a healthy choice for my diet?

With 4.4 grams of protein and 5 grams of fat per 100 grams, Homemade Corn Pudding can be a tasty addition to your meals. Food & Fit helps you monitor your nutrition insights, so you can track how it contributes to your overall health goals with immediate feedback on your calorie balance.

Nutrition Info

How can I keep track of my calorie intake when enjoying Homemade Corn Pudding?

By using Food & Fit, you can easily log your meals and monitor your calorie intake in real-time. The app's seven-day trend graph provides visual feedback on your progress, ensuring you stay on track with your premium subscription plans starting at just $1.99 weekly.

Nutrition Info

What features does Food & Fit offer for tracking my meals like Homemade Corn Pudding?

Food & Fit provides a seamless food tracker experience with natural-language logging, allowing you to input meals quickly and receive instant calorie counts. Plus, with no free tier available, your premium subscription grants full access to all features, including detailed nutrition insights and progress tracking.

Nutrition Info

Can I see how Homemade Corn Pudding affects my calorie goals over time?

Absolutely! Food & Fit's real-time dashboard and seven-day trend graph allow you to visualize how meals like Homemade Corn Pudding impact your calorie goals over time. With a premium subscription, you can enjoy comprehensive insights into your daily calorie intake and overall nutrition.

Nutrition Info

Track Homemade Corn Pudding in Food and Fit

Log Homemade Corn Pudding and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Homemade Corn Pudding and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Homemade Corn Pudding, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Homemade Corn Pudding and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Homemade Corn Pudding and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Homemade Corn Pudding, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Homemade Corn Pudding, showing your daily calorie balance in a minimalist, readable view.

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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Homemade Corn Pudding and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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