Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Cooked Pigeonpeas w/ Salt: 111 cal/100g - Track effortlessly with Food & Fit's premium calorie tr...

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Cooked Pigeonpeas with Salt Calorie Calculator & Nutrition Facts

Log Cooked Pigeonpeas with Salt the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 111 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

111

calories per 100g

6.0g
Protein
19.5g
Carbs
1.4g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
Try Food and Fit Free

Track Cooked Pigeonpeas with Salt and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the nutritious world of Cooked Pigeonpeas with Salt! With just 111 calories per 100g, these versatile legumes pack a protein punch at 6.0g while offering a satisfying source of carbohydrates at 19.5g. They’re not only delicious but also contribute to a balanced diet, making them a fantastic addition to your meals. With Food & Fit, logging this wholesome food is effortless—just type “cooked pigeonpeas with salt,” and our natural-language processing will take care of the rest. Plus, you’ll enjoy instant feedback on your real-time dashboard, complete with seven-day trend insights to keep your calorie tracking simple and motivating. With plans starting at just $1.99 per week, you’ll unlock all the premium features to help you stay on track. So go ahead, log those pigeonpeas in Food & Fit and keep your net calories on point!

Food Calorie Calculator

Use our calorie counter calculator to see how Cooked Pigeonpeas with Salt fits your daily calorie intake goals

grams
Current serving:
100g
111
Calories
6.0g
Protein
19.5g
Carbs
1.4g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
6.0g
lipid
1.4g
Carbohydrate,
19.5g
Energy
111kcal
Energy
464kJ
Fiber
4.2g

Vitamins

Vitamin A, IU
50IU
Retinol
0µg
Vitamin A, RAE
2µg
Carotene, beta
30µg
Carotene, alpha
0µg
Vitamin E
0.3mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
141µg
Vitamin C
28.1mg
Thiamin
0.4mg
Riboflavin
0.2mg
Niacin
2.2mg
Pantothenic acid
0.6mg
Vitamin B-6
< 0.1mg
Folate
100µg
Vitamin B-12
0µg
Choline
37.9mg
Vitamin K
19.8µg
Folate, food
100µg
Folate, DFE
100µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
41mg
Iron, Fe
1.6mg
Magnesium, Mg
40mg
Phosphorus, P
118mg
Potassium, K
456mg
Sodium, Na
240mg
Zinc, Zn
0.8mg
Copper, Cu
0.1mg
Manganese, Mn
0.5mg
Selenium, Se
1.2µg

Other Nutrients

Ash
1.4g
Water
71.8g
Caffeine
0mg
Theobromine
0mg
Sugars
2.5g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
0.4g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
0.9g
PUFA 18:3
< 0.1g
Fatty acids
< 0.1g
Fatty acids
0.9g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Cooked Pigeonpeas with Salt

Use our calorie deficit calculator to see how Cooked Pigeonpeas with Salt fits different daily calorie intake goals and maintenance calories plans.

7.4%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

5.6%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

4.4%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
56 cal
Standard Serving
100g serving
111 cal
Large Portion
200g serving
222 cal

Track Cooked Pigeonpeas with Salt with Our Food Tracker

Our food calorie calculator helps you understand exactly how Cooked Pigeonpeas with Salt impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Similar to Cooked Pigeonpeas with Salt

Explore nutrition information for similar foods

All available in Food & Fit • 6 related foods ready to track

Calorie Calculator FAQ: Cooked Pigeonpeas with Salt

Get answers about using Cooked Pigeonpeas with Salt in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in cooked pigeonpeas with salt, and how can I track this using Food & Fit?

Cooked pigeonpeas with salt contain 111 calories per 100 grams. With Food & Fit, you can easily log this by simply typing in 'cooked pigeonpeas with salt,' and our calorie tracker will instantly update your daily calorie intake and provide real-time feedback on your nutrition.

Nutrition Info

Why should I consider adding cooked pigeonpeas to my meals?

Cooked pigeonpeas are not only low in calories but also provide a good source of protein at 6.0 grams per 100 grams. By logging them in Food & Fit, you can monitor your nutrition insights and see how they fit into your overall dietary goals through our sleek, premium interface.

Nutrition Info

Can I see how cooked pigeonpeas affect my calorie balance over the week?

Absolutely! Food & Fit's seven-day trend graph allows you to visualize how adding cooked pigeonpeas affects your calorie balance and overall nutrition. This feature is part of our premium subscription, which starts at just $1.99 weekly, ensuring you have all the tools you need for effective tracking.

Nutrition Info

What’s the benefit of using a food tracker app like Food & Fit for logging pigeonpeas?

Using Food & Fit as your calorie counter makes logging foods like pigeonpeas effortless with our natural-language entry system. Plus, with our premium subscription, you gain access to a comprehensive nutrition calculator that gives you immediate feedback on your daily calorie intake without any free tier limitations.

Nutrition Info

How can Food & Fit help me maintain my daily calorie goals while enjoying pigeonpeas?

Food & Fit helps you stay on track with your daily calorie goals by providing instant feedback as you log your meals. With our premium features, including detailed nutrition insights and a user-friendly dashboard, you can confidently enjoy foods like cooked pigeonpeas while managing your intake effectively.

Nutrition Info

Track Cooked Pigeonpeas with Salt in Food and Fit

Log Cooked Pigeonpeas with Salt and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

Try Food and Fit Free

Download on Google Play • Track nutrition with AI • Doctor-designed insights

Track Cooked Pigeonpeas with Salt with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cooked Pigeonpeas with Salt and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Cooked Pigeonpeas with Salt, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Cooked Pigeonpeas with Salt and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Cooked Pigeonpeas with Salt and managing your complete nutrition journey with the most intuitive fitness app available.

Try It Now

Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Cooked Pigeonpeas with Salt, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Cooked Pigeonpeas with Salt, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Cooked Pigeonpeas with Salt and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

Ready to transform your fitness journey?

Download Food and Fit
Available on Google Play • Free to use • Premium $1.99/week or $3.99/month