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Raw Pigeon Peas, Immature Seeds: 136 cal/100g - Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Raw Pigeon Peas, Immature Seeds Calorie Calculator & Nutrition Facts

Log Raw Pigeon Peas, Immature Seeds the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 136 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

136

calories per 100g

7.2g
Protein
23.9g
Carbs
1.6g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Raw Pigeon Peas, Immature Seeds and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the vibrant world of Raw Pigeon Peas, Immature Seeds! Packed with 136 calories per 100g, these little legumes offer a protein boost of 7.2g, along with 23.9g of carbs and just 1.6g of fat, making them a nutritious addition to your meals. With Food & Fit's effortless natural-language logging, you can quickly track your intake and see how these peas fit into your daily goals. Plus, our instant dashboard feedback and seven-day trend insights help you stay motivated and on track with your calorie management. So why not log Raw Pigeon Peas in Food & Fit today? Your journey to balanced nutrition just got a little easier! Remember, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99—unlock every feature for a truly enriching experience.

Food Calorie Calculator

Use our calorie counter calculator to see how Raw Pigeon Peas, Immature Seeds fits your daily calorie intake goals

grams
Current serving:
100g
136
Calories
7.2g
Protein
23.9g
Carbs
1.6g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
7.2g
lipid
1.6g
Carbohydrate,
23.9g
Energy
136kcal
Alcohol, ethyl
0g
Energy
569kJ
Fiber
5.1g

Vitamins

Vitamin A, IU
67IU
Retinol
0µg
Vitamin A, RAE
3µg
Carotene, beta
40µg
Carotene, alpha
0µg
Vitamin E
0.4mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
190µg
Vitamin C
39mg
Thiamin
0.4mg
Riboflavin
0.2mg
Niacin
2.2mg
Pantothenic acid
0.7mg
Vitamin B-6
< 0.1mg
Folate
173µg
Vitamin B-12
0µg
Choline
45.8mg
Vitamin K
24µg
Folate, food
173µg
Folate, DFE
173µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
42mg
Iron, Fe
1.6mg
Magnesium, Mg
68mg
Phosphorus, P
127mg
Potassium, K
552mg
Sodium, Na
5mg
Zinc, Zn
1.0mg
Copper, Cu
0.1mg
Manganese, Mn
0.6mg
Selenium, Se
1.5µg

Other Nutrients

Ash
1.4g
Water
65.9g
Caffeine
0mg
Theobromine
0mg
Sugars
3g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
0.4g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0g
SFA 16:0
0.3g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
0.8g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
< 0.1g
Fatty acids
0.9g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Raw Pigeon Peas, Immature Seeds

Use our calorie deficit calculator to see how Raw Pigeon Peas, Immature Seeds fits different daily calorie intake goals and maintenance calories plans.

9.1%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

6.8%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

5.4%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
68 cal
Standard Serving
100g serving
136 cal
Large Portion
200g serving
272 cal

Track Raw Pigeon Peas, Immature Seeds with Our Food Tracker

Our food calorie calculator helps you understand exactly how Raw Pigeon Peas, Immature Seeds impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Raw Pigeon Peas, Immature Seeds

Get answers about using Raw Pigeon Peas, Immature Seeds in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Raw Pigeon Peas, Immature Seeds, and how can I incorporate that into my daily calorie intake?

Raw Pigeon Peas, Immature Seeds contain 136 calories per 100g, making them a nutritious addition to your meals. With Food & Fit, you can easily log this food using natural language, and instantly see how it fits into your daily calorie intake on your real-time dashboard.

Nutrition Info

What nutritional benefits do Raw Pigeon Peas offer, and how can I track them?

These peas provide 7.2g of protein and only 1.6g of fat per 100g, contributing to a balanced diet. By using Food & Fit's premium subscription, you can track these nutrients effortlessly and view your seven-day trend graph to monitor your progress over time.

Nutrition Info

Can I use Food & Fit to track my meals that include Raw Pigeon Peas?

Absolutely! Food & Fit's calorie tracker allows you to log your meals, including those with Raw Pigeon Peas, using simple, natural language. You'll receive immediate feedback on your calorie count, helping you stay on top of your daily goals.

Nutrition Info

What subscription options does Food & Fit offer for tracking foods like Raw Pigeon Peas?

Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan provides full access to all features, including the nutrition calculator and real-time feedback, with no free tier available.

Nutrition Info

How can I visualize my calorie intake after eating Raw Pigeon Peas with Food & Fit?

After logging Raw Pigeon Peas, you can easily visualize your calorie intake on Food & Fit's real-time dashboard and track your progress with the seven-day trend graph. This instant feedback helps you make informed decisions about your nutrition and stay aligned with your health goals.

Nutrition Info

Track Raw Pigeon Peas, Immature Seeds in Food and Fit

Log Raw Pigeon Peas, Immature Seeds and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Raw Pigeon Peas, Immature Seeds with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Pigeon Peas, Immature Seeds and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Raw Pigeon Peas, Immature Seeds, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Raw Pigeon Peas, Immature Seeds and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Raw Pigeon Peas, Immature Seeds and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Raw Pigeon Peas, Immature Seeds, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Raw Pigeon Peas, Immature Seeds, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Pigeon Peas, Immature Seeds and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

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