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Latino Rice Pudding: 146 cal/100g - Track effortlessly with Food & Fit's premium calorie tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Restaurant Foods

Latino Rice Pudding Calorie Calculator & Nutrition Facts

Log Latino Rice Pudding the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 146 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

146

calories per 100g

3.2g
Protein
24.9g
Carbs
3.7g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Latino Rice Pudding and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulge in the creamy delight of Latino Rice Pudding, a comforting dessert that brings a taste of tradition to your plate! With 146 calories per 100g, this treat offers a balanced blend of 3.2g of protein, 24.9g of carbs, and 3.7g of fat, making it a sweet yet manageable choice in your diet. Thanks to Food & Fit’s effortless natural-language logging, you can quickly track this delicious dish and receive instant feedback on your calorie intake, all while enjoying a polished, premium experience. With our subscription plans starting at just $1.99, you’ll unlock every feature, including insightful seven-day trend graphs to keep your calorie tracking simple and motivating. So go ahead, log your Latino Rice Pudding in Food & Fit and stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Latino Rice Pudding fits your daily calorie intake goals

grams
Current serving:
100g
146
Calories
3.2g
Protein
24.9g
Carbs
3.7g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
3.2g
lipid
3.7g
Carbohydrate,
24.9g
Energy
146kcal
Starch
8.6g
Energy
610kJ
Fiber
0.5g

Vitamins

Vitamin E
0.2mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.3mg
Pantothenic acid
0.5mg
Vitamin B-6
< 0.1mg
Vitamin B-12
< 0.1µg

Minerals

Calcium, Ca
90mg
Iron, Fe
0.2mg
Magnesium, Mg
11mg
Phosphorus, P
83mg
Potassium, K
142mg
Sodium, Na
106mg
Zinc, Zn
0.5mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.1mg
Selenium, Se
3.7µg

Other Nutrients

Ash
0.8g
Sucrose
10.5g
Glucose
0.4g
Fructose
0.7g
Lactose
3.6g
Maltose
0g
Water
67.4g
Sugars
15.3g
Galactose
0g
Tocopherol, beta
0mg
Tocopherol, gamma
1.3mg
Tocopherol, delta
0.5mg
Tocotrienol, alpha
0mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
< 0.1mg
Tocotrienol, delta
0mg
Tryptophan
< 0.1g
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.3g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
0.2g
Tyrosine
0.2g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.3g
Glutamic acid
0.6g
Glycine
< 0.1g
Proline
0.3g
Serine
0.2g
Cholesterol
8mg
Fatty acids
0.1g
Fatty acids
1.9g
SFA 4:0
< 0.1g
SFA 6:0
< 0.1g
SFA 8:0
< 0.1g
SFA 10:0
< 0.1g
SFA 12:0
0.2g
SFA 14:0
0.2g
SFA 16:0
0.9g
SFA 18:0
0.3g
SFA 20:0
< 0.1g
MUFA 18:1
1.0g
PUFA 18:2
0.4g
PUFA 18:3
< 0.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
0g
SFA 22:0
< 0.1g
MUFA 14:1
< 0.1g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
< 0.1g
Fatty acids
1.0g
Fatty acids
0.4g
SFA 15:0
< 0.1g
SFA 17:0
< 0.1g
SFA 24:0
< 0.1g
TFA 16:1 t
< 0.1g
TFA 18:1 t
0.1g
TFA 22:1 t
0g
TFA 18:2 t not further defined
< 0.1g
PUFA 18:2 CLAs
< 0.1g
MUFA 24:1 c
0g
PUFA 20:2 n-6 c,c
< 0.1g
MUFA 16:1 c
< 0.1g
MUFA 18:1 c
0.8g
PUFA 18:2 n-6 c,c
0.4g
MUFA 22:1 c
0g
PUFA 18:3 n-6 c,c,c
< 0.1g
MUFA 17:1
0g
PUFA 20:3
< 0.1g
Fatty acids
0.1g
Fatty acids
< 0.1g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
< 0.1g
PUFA 20:3 n-3
0g
PUFA 20:3 n-6
< 0.1g
PUFA 22:4
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Latino Rice Pudding

Use our calorie deficit calculator to see how Latino Rice Pudding fits different daily calorie intake goals and maintenance calories plans.

9.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

7.3%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

5.8%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
73 cal
Standard Serving
100g serving
146 cal
Large Portion
200g serving
292 cal

Track Latino Rice Pudding with Our Food Tracker

Our food calorie calculator helps you understand exactly how Latino Rice Pudding impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Latino Rice Pudding

Get answers about using Latino Rice Pudding in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Latino Rice Pudding?

Latino Rice Pudding contains 146 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this delicious dessert and see how it fits into your daily calorie intake.

Nutrition Info

Can I track the nutritional content of Latino Rice Pudding with Food & Fit?

Absolutely! Food & Fit provides detailed nutrition insights, including protein and fat content, so you can log Latino Rice Pudding effortlessly using natural-language entries. Plus, you’ll receive immediate feedback on how it impacts your overall nutrition.

Nutrition Info

How can I monitor my calorie intake after enjoying Latino Rice Pudding?

With Food & Fit's real-time dashboard, you can track your calorie intake right after enjoying Latino Rice Pudding. The app also features a compact seven-day trend graph to help you visualize your progress over time, making it easier to stay on top of your goals.

Nutrition Info

Is there a free version of Food & Fit to track foods like Latino Rice Pudding?

Food & Fit does not offer a free tier, but you can choose from premium subscription plans starting at just $1.99 per week. This ensures you have full access to all features, including the nutrition calculator and seamless food logging experience.

Nutrition Info

How does the premium subscription enhance my experience with calorie tracking?

The premium subscription provides you with a comprehensive calorie counter that delivers instant feedback on your daily intake and exercise. With plans available at $4.99 monthly or $49.99 annually, you gain access to the complete suite of features, ensuring you can navigate your nutrition journey effortlessly.

Nutrition Info

Track Latino Rice Pudding in Food and Fit

Log Latino Rice Pudding and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Latino Rice Pudding with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Latino Rice Pudding and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Latino Rice Pudding, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Latino Rice Pudding and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Latino Rice Pudding and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Latino Rice Pudding, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Latino Rice Pudding, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Latino Rice Pudding and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

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Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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