Raw Beef Liver Nutrition: 135 Cal/100g | Track Effortlessly with Food & Fit's Premium Calorie Tra...
Raw Beef Liver Calorie Calculator & Nutrition Facts
Log Raw Beef Liver the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 135 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Raw Beef Liver and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Raw Beef Liver, a nutrient-dense powerhouse packed with 135 calories per 100g! This beef product boasts an impressive 20.4g of protein, along with essential vitamins and minerals that can support your overall health. With just 3.9g of carbs and 3.6g of fat, it’s a fantastic addition to a balanced diet. At Food & Fit, you can effortlessly log this food using our natural-language entry feature, and enjoy instant feedback on your real-time dashboard. Plus, with our premium subscription plans starting at just $1.99 per week, you’ll unlock all the features you need, including insightful seven-day trend visualizations to keep your calorie tracking simple and motivating. So go ahead, log Raw Beef Liver in Food & Fit today to stay on top of your net calories and embrace a healthier you!
Food Calorie Calculator
Use our calorie counter calculator to see how Raw Beef Liver fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Raw Beef Liver
Use our calorie deficit calculator to see how Raw Beef Liver fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Raw Beef Liver with Our Food Tracker
Our food calorie calculator helps you understand exactly how Raw Beef Liver impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Raw Beef Liver
Get answers about using Raw Beef Liver in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in 100 grams of raw beef liver?
Raw beef liver contains 135 calories per 100 grams. With Food & Fit's calorie tracker, you can effortlessly log this nutrient-dense food and see how it fits into your daily calorie intake, helping you stay on track with your nutrition goals.
Is raw beef liver a good source of protein?
Yes, raw beef liver provides approximately 20 grams of protein per 100 grams. By using Food & Fit's food tracker app, you can easily monitor your protein intake alongside other nutrients, all while enjoying real-time feedback on your progress through our polished dashboard.
Can I track the nutritional value of raw beef liver using Food & Fit?
Absolutely! With Food & Fit, you can log raw beef liver using natural-language entries, and our nutrition calculator will instantly provide you with detailed insights. Plus, our premium subscription options—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock the full feature set, ensuring you never miss a beat in your nutritional tracking.
How does Food & Fit help with monitoring my calorie intake when I eat foods like raw beef liver?
Food & Fit's calorie counter allows you to see how foods like raw beef liver impact your daily calorie intake in real time. With our seven-day trend graph, you can visualize your progress over the week, making it easy to adjust your diet to meet your goals—all through a seamless, premium experience without any free tier.
What benefits does tracking raw beef liver provide in my diet?
Tracking raw beef liver can help you maintain a balanced diet rich in essential nutrients while keeping your calorie intake in check. Food & Fit offers a premium subscription that provides instant feedback on your logging, enabling you to make informed choices about your meals, all without any free version to limit your experience.
Track Raw Beef Liver in Food and Fit
Log Raw Beef Liver and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Beef Liver and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Raw Beef Liver, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Raw Beef Liver and thousands of other foods, calculating calories and nutrition in real-time.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Raw Beef Liver, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Raw Beef Liver, showing your daily calorie balance in a minimalist, readable view.
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