Grilled Top Loin Beef Steak, Boneless: 189 cal/100g - Track Easily with Food & Fit Premium!
Grilled Top Loin Beef Steak, Boneless Calorie Calculator & Nutrition Facts
Log Grilled Top Loin Beef Steak, Boneless the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 189 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Grilled Top Loin Beef Steak, Boneless and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the flavorful world of Grilled Top Loin Beef Steak, Boneless! This delicious cut packs a punch with 189 calories per 100g, boasting an impressive 30g of protein while keeping carbs at bay. With just 6.7g of fat, it’s a great option for those looking to enjoy a hearty meal without compromising on nutrition. With Food & Fit, you can effortlessly log your steak using natural language—just type in “grilled top loin steak” and watch as it transforms into structured data on your dashboard, giving you instant feedback on your net calories. Plus, our seven-day trend insights make tracking your progress simple and motivating. Ready to savor your steak while staying on track? Log it in Food & Fit today and keep your nutrition goals in check!
Food Calorie Calculator
Use our calorie counter calculator to see how Grilled Top Loin Beef Steak, Boneless fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Grilled Top Loin Beef Steak, Boneless
Use our calorie deficit calculator to see how Grilled Top Loin Beef Steak, Boneless fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Grilled Top Loin Beef Steak, Boneless with Our Food Tracker
Our food calorie calculator helps you understand exactly how Grilled Top Loin Beef Steak, Boneless impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Grilled Top Loin Beef Steak, Boneless
Get answers about using Grilled Top Loin Beef Steak, Boneless in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of grilled top loin beef steak?
A 100g serving of grilled top loin beef steak contains 189 calories. With Food & Fit, you can easily log this using natural language, like 'grilled top loin steak for dinner,' and instantly see how it fits into your daily calorie intake on your real-time dashboard.
Can I track my protein intake with Food & Fit?
Absolutely! The grilled top loin beef steak packs a whopping 30g of protein per 100g, which you can log effortlessly in Food & Fit. Our app provides immediate feedback on your protein consumption and overall nutrition insights, helping you stay on track with your dietary goals.
What features does Food & Fit offer for monitoring my calorie balance?
Food & Fit offers a sleek dashboard that displays your consumed vs. burned calories in real-time and allows you to view your seven-day trend graph. With a premium subscription—available at $1.99 weekly, $4.99 monthly, or $49.99 yearly—you gain full access to all features, ensuring you can effectively manage your daily calorie intake without any free tier limitations.
How does Food & Fit help me understand my fat intake?
With 6.7g of total fat in 100g of grilled top loin beef steak, tracking your fat intake is a breeze. Just log your meals using our natural-language interface, and Food & Fit will provide a clear breakdown of your daily nutrition, helping you make informed choices with instant feedback on your dashboard.
Is it easy to log meals like grilled top loin beef steak in Food & Fit?
Yes, logging meals like grilled top loin beef steak is super simple with Food & Fit's natural-language entry feature. Just type in what you ate, and our calorie tracker will convert it into structured logs, giving you immediate insights into your daily calorie intake and nutrition without any hassle.
Track Grilled Top Loin Beef Steak, Boneless in Food and Fit
Log Grilled Top Loin Beef Steak, Boneless and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Grilled Top Loin Beef Steak, Boneless and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Grilled Top Loin Beef Steak, Boneless, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Grilled Top Loin Beef Steak, Boneless and thousands of other foods, calculating calories and nutrition in real-time.
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Experience the simplicity of tracking Grilled Top Loin Beef Steak, Boneless and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Grilled Top Loin Beef Steak, Boneless, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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